Train like a pro and realize how much of a leg and core workout you get when boxing at your highest potential.
Oil pulling is an ancient Ayurvedic remedy for oral health and detoxification.
From headphones to protein bars, these are the essentials when hitting the gym.
Hyperemesis gravidarum is a condition suffered by Kate Middleton. Its symptoms include extreme morning sickness during pregnancy and dehydration.
B.K.S. Iyengar was the reason yoga took off in the West. He has died at the age of 95.
According to his wife, Robin Williams was diagnosed with Parkinson’s shortly before he took his own life.
Meet the nine unhealthiest chain restaurant meals in America.
This lovely lobster salad with avocado and cucumber is also healthy, low-carb, and Paleo.
This undercover video confirms all your worst fears about fast food meat factories.