Want to keep your New Year’s resolution? Here are some tactics that can help.


2 months ago Comment

Seasonally inspired cooking tips from Italian Chef Luca Manfe for a healthy, light and delicious spring.

2 days ago Comment

Everyone is trying to get into the act of rapid weight loss, and their dirty little secret is they are all full of bull. Here’s the truth about weight loss.

4 days ago 3 Comments

How can you tell if your new diet is science or scam? Our weight loss expert, Michael Pickert, M.D., sets the record straight.

1 week ago 3 Comments

Want to know how to lose weight? Fast is foolish, because it won’t stay off. Here’s how to pick a smart diet plan that will actually work.

2 weeks ago 9 Comments

Starting a diet is more than just deciding to lose weight. Here are the steps to ensure success.

4 weeks ago 13 Comments

Here the best over door jamb pull up bars out there that can be used for chin ups and other workouts. All of them are well below $50 and won’t damage your door.

2 months ago Comment

Here are the best adjustable dumbbells available, ranging in all weights and sizes for at-home or in-office workouts. There’s even a set below $100.

2 months ago 1 Comment

Looking for a protein powder to aid your weight losing or muscle gaining diet? Here are the best whey, soy, hemp, and plant protein powders available.

2 months ago 1 Comment

What are the best weight lifting gloves to protect your hands against calluses and germs at the gym? Here’s a list of the top 5 best strength training gloves.

2 months ago Comment

Whether you’re a beginner or a seasoned marathoner, these are the best shoes for female runners.

2 months ago 1 Comment

Looking to kick off your diet with a weight loss starter kit? Try one of these.

2 months ago 9 Comments

Looking for the best weight lifting gloves to provide protection against calluses and germs? Here’s a top 5 list of the best strength training gloves available.

2 months ago Comment

Are you looking for a bathroom scale to help track your weight loss journey? Here’s the best digital scales. Some can also track body fat, muscle mass, and more!

2 months ago Comment

What are the best weight loss pills to help you with your diet and shed those unwanted pounds? See the top five here with natural, safe options.

2 months ago 6 Comments

Whether you’re shopping for yourself or looking for the perfect gift for a health-conscious friend, these blenders offer great value for money.

4 months ago Comment