According to Men’s Health and women online, some women can climax just by doing certain exercises. If that isn’t motivation to hit the gym, then I don’t know what is.
What is a coregasm?
About 10 percent of women experience orgasms while working out. One study reported that, among these women, about half ‘coregasm’ while doing core and/or leg exercises, especially those that engage the pelvic floor.
A Coregasmic Workout
There’s no guarantee, but Women’s Health magazine suggests these moves:
- hanging straight leg raises
- hanging side crunches
- single leg planks
- medicine ball blasts
Try the 2-minute core workout in the video above. Even if you don’t experience the elusive coregasm, you’ll have done successfully completed three effective core-blasting exercises.