Find out more about this anti-cancerous and anti-inflammatory spice.
A Duke University study looked at which diet plans and best diet pills were the best bang for your buck.
Check this photographic list to make sure you haven’t been eating any of the recalled fruit.
A cardio playlist to get you through any workout.
Simple ways to lower cholesterol naturally from a national expert.
If you recently bought fruit at Trader Joe’s, Costco or Walmart, there’s a chance the fruit was contaminated with Listeria, a bacteria that can produce life-threatening symptoms.
You only need four ingredients to make this easy ‘pasta’ if you’re on a low carb diet.
This might be the healthiest thing you’ll drink all year.
Try this 30-minute mat workout for a long, lean look.
This debilitating fever is now being spread by local mosquitoes.
Our picks for the best full, mini, portable, and affordable foam rollers.