Top 10 Best Mattresses for Back Pain

A good night’s sleep is supposed to leave you feeling refreshed and ready to take on the day. If you wake up with cramped muscles and feel more tired than when you went to sleep, it’s probably time for a new mattress.

Whether you have a labor-intensive job, sit at a desk for long hours, or are hauling kids on your hip all day, back pain is no fun. At night, you want to settle into a comfortable bed that will cradle your aching body, but will also give your muscles the support they need.

For back pain, a medium-firm mattress is ideal. This level of firmness will help support you so that you don’t sink into the mattress (which always leaves kinks in your neck and shoulders), but also isn’t so stiff that you can’t get comfortable enough to fall asleep.

Below is a round-up of some of the best mattresses for back pain. You can also browse more top-rated mattresses for back pain on Amazon.


1. Resort Sleep 10-inch Cooling Memory Foam Mattress

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(Resort Sleep)

This 10-inch mattress has a high density, firm support base and is topped with a 2.5-inch layer of memory foam. On Resort Sleep’s 1-10 scale of firmness, this mattress falls at a 6-7 (i.e. medium to medium firmness). The material is plush and breathable, and will cool your body as you fall asleep. The mattress is designed to relieve pressure points, which leads to less tossing and turning and a better night’s sleep. Cleaning is a breeze, as the soft knit cover can be removed and thrown into the wash. Available in twin, twin XL, short/RV queen, full, queen, king and California king, the mattress works with any boxspring, metal platform, adjustable bed or hard floor. A luxury pillow is included, and the mattress comes with a 20 year warranty.

Price: $199.95-$369.95 (depending on the size)

Buy the Resort Sleep 10-inch Cooling Memory Foam Mattress here.



Pros:

  • Medium to medium firmness to ease back pain
  • Cooling memory foam
  • Vacuum-sealed packaging makes set up easy
  • Removable cover for easy cleaning

Cons:

  • Some reviewers note the mattress doesn’t expand to the full 10 inches
  • Some reviewers note that the mattress is firmer than expected
  • There are no handles on the sides of the mattress, which can make moving difficult after it’s been placed

Find more Resort Sleep 10-inch Cooling Memory Foam Mattress information and reviews here.



2. Zinus Performance Plus Spring Mattress

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(Zinus)

Available with a 10 or 12-inch thickness, this mattress was designed for back sleepers. While it leans towards the firm side, it is topped with a foam layer for added comfort. The firm support and individually wrapped coils result in no motion transfer, so you won’t wake up if your spouse gets up in the middle of the night. Made in the USA, the foam is CertiPUR Certified. The mattress also comes with a 10 year limited warranty. This mattress is available in four sizes: twin, full, queen and king.

Price: $126.36 and up (depending on the size)

Buy the Zinus Performance Plus Spring Mattress here.



Pros:

  • No motion transfer
  • Topped with a 1.5 inch comfort foam layer
  • 10 year warranty
  • Vacuum sealed for easy delivery and set up

Cons:

  • Does not come with a mattress cover
  • Some reviewers note it is firmer than expected
  • Some reviewers note the mattress sinks in over time

Find more Zinus Performance Plus Spring Mattress information and reviews here.



3. Brentwood Home Bamboo Mattress

best mattress for back pain, memory foam mattress, cooling mattress

(Brentwood Home)

If you and your partner have different sleep styles, this is the mattress you want to invest in. The mattress has a medium feel, so it’s great for back, side or stomach sleepers, and is especially ideal for partners with different preferences. Made with 3.5 inches of gel memory foam, this mattress perfectly conforms to your body to relieve pressure in your problem areas while properly aligning your spine. You also don’t have to worry about the mattress trapping moisture, as the bamboo zipper cover is lined with New Zealand wool that regulates temperature and prevents odor. As an added bonus, the mattress has a 25 year warranty and is made in the USA. The mattress is available in twin, twin XL, full, queen, king and California King, as well as 11-inch or 13-inch height (11-inches is suggested if you want a firmer mattress).

Price: $248.46 and up (depending on the size)

Buy the Brentwood Home Bamboo Mattress here.



Pros:

  • Ideal for partners with different sleep preferences
  • Removable bamboo zipper cover regulates temperature and prevents odor
  • 25 year warranty
  • No motion transfer

Cons:

  • 13-inch mattress may not be firm enough for someone with back pain
  • Some reviewers note the mattress never fully expanded after opening

Find more Brentwood Home Bamboo Mattress information and reviews here.



4. Sleep Innovations Taylor Memory Foam Mattress

best mattress for back pain, back pain mattress, cooling mattress

(Sleep Innovations)

Whether you prefer to sleep on your back, side or stomach, this mattress will cradle and support you in any position. The mattress has a medium-firm feel, so it’s great for alleviating back pain and personalizing alignment. You will stay nice and cool in this bed, as the top layer is made with gel memory foam and the middle layer is air channel foam. Eight inches of support-plus foam make up the bottom layer, so you won’t feel like you’re sinking into the mattress when you settle in for the night. Available in twin, full, queen, king and California king, the 12-inch mattress also comes with a 20 year limited warranty.

Price: $319 and up (depending on the size)

Buy the Sleep Innovations Taylor Memory Foam Mattress here.



Pros:

  • Medium-firm feel is ideal for alleviating back pain
  • Two cooling layers
  • 20 year limited warranty
  • Works with any sleep position

Cons:

  • Packaging is rather heavy, so transporting to your room by yourself may be tricky
  • Some reviewers note the mattress never fully expanded
  • No mattress cover

Find more Sleep Innovations Taylor Memory Foam Mattress information and reviews here.



5. DynastyMattress Cool Breeze Memory Foam Mattress

best mattress for back pain, back pain mattress, cooling mattress, memory foam mattress

(DynastyMattress)

Available in twin, twin XL, full, queen, king, California King and RV short king, this mattress has three inches of gel memory foam. The foam is made with sleep cool technology, so you won’t toss and turn trying to cool off in the middle of the night. The mattress has four different layers of support, which create a medium-firm feel. Cleaning is easy as a zipper cover is included. You also will receive two gel pillows, so your head can be supported and aligned with the rest of your body. The mattress comes with a 30 year limited warranty.

Price: $259 and up (depending on the size)

Buy the DynastyMattress Cool Breeze Memory Foam Mattress here.



Pros:

  • Cooling gel memory foam
  • Washable zipper cover included
  • Two gel pillows included
  • 30 year limited warranty

Cons:

  • A flat surface to place the mattress on is preferred
  • Loses shape and firmness over time

Find more DynastyMattress Cool Breeze Memory Foam Mattress information and reviews here.



6. LinenSpa Memory Foam Mattress

best mattress for back pain, back pain mattress, memory foam mattress, cooling mattress

(LinenSpa)

This mattress has two layers of foam: the bottom is a high density foam and the top is gel-infused memory foam. Together the layers create a medium-firm mattress that provides wonderful back support. The open cell memory foam conforms to your body to target pressure points and relieve back pain, and also keeps the air circulating so you don’t get too hot. The mattress is very breathable and is wrapped in a soft bamboo cover. Available in twin, twin XL, full, queen, king and California king, the mattress also has a 25 year warranty.

Price: $134.68 and up (depending on the size)

Buy the LinenSpa Memory Foam Mattress here.



Pros:

  • Gel-infused memory foam
  • 25 year warranty
  • Compressed and rolled for easy transportation and set up

Cons:

  • The mattress has a bad odor when first opened
  • A flat surface to place the mattress on is preferred

Find more LinenSpa Memory Foam Mattress information and reviews here.



7. Lucid 10-inch Latex Foam Mattress

best mattress for back pain, back pain mattress, latex foam mattress

(Lucid)

If memory foam is not for you, you may have some luck with a latex foam mattress. Similar to memory foam, it will cushion and contour to your body, but it’s more firm so you won’t feel like you’re sinking in over time. The Lucid mattress has a seven-inch high-density foam support base and is topped with a three-inch natural latex comfort layer. The latex responds to your movements while you sleep, is naturally resistant to allergens, and is ventilated to keep you cool. A mattress cover is included, as well as a 25 year warranty. Twin, full, queen, king, and California king sizes are available.

Price: $168.03 and up (depending on the size)

Buy the Lucid 10-inch Latex Foam Mattress here.



Pros:

  • Latex foam is more firm than memory foam
  • 25 year warranty
  • Vacuum sealed for easy delivery and set up
  • Mattress cover included

Cons:

  • Mattress may have a strong odor when opened
  • Some reviewers note that it sags over time

Find more Lucid 10-inch Latex Foam Mattress information and reviews here.



8. Arctic Dreams Cooling Gel Mattress

best mattress for back pain, back pain mattress, memory foam mattress, cooling mattress

(Dreamfoam Bedding)

Available in full, full XL, twin, twin XL, queen, king, and California King, this mattress is CertiPUR-US certified and made in the USA. The three layer mattress is comprised of a high density foam, fast response Energex gel foam, and a thin, soft quilt layer on top. The Energex memory foam is a little different than conventional memory foam, as it contains more elastic and will spring back into shape once you move around or leave the bed. The gel foam is very breathable and keeps you cool throughout the night. On the firmness scale this is at a medium/firm comfort level, so it’s perfect for sleepers with back pain. The mattress is available in eight, 10, or 12 inch heights (eight inches being the most firm).

Price: $149.99 and up (depending on the size)

Buy the Arctic Dreams Cooling Gel Mattress here.



Pros:

  • Energex memory foam is more elastic than conventional memory foam
  • Cooling gel keeps you cool throughout the night
  • Medium-firm feel will help alleviate back pain
  • Vacuum-sealed for easy delivery and set-up

Cons:

  • No mattress cover included
  • No warranty
  • Some reviewers note it didn’t inflate to its full size

Find more Arctic Dreams Cooling Gel Mattress information and reviews here.



9. Best to Rest Memory Foam Mattress

best mattress for back pain, back pain mattress, memory foam mattress, cooling mattress

(Best to Rest)

This medium-firm mattress is great for people who suffer from back pain. With high density support foam, gel-infused plush memory foam and a soft comfort cover, you have the perfect mix of support and comfort. The cooling memory foam will actually draw heat away from your body to keep you cool while you sleep. A variety of sizes are available, including six, eight, or ten-inch thick mattress heights. All mattresses are CertiPUR-US certified and come with a 20 year warranty.

Price: $179 and up (depending on the size)

Buy the Best to Rest Memory Foam Mattress here.



Pros:

  • Medium-firm feel will alleviate back pain
  • Cooling gel draws heat away from the body
  • 20 year warranty
  • Mattress is compressed for easy set-up and delivery

Cons:

  • No mattress cover is included
  • Some reviewers note the bed sinks if you sit on the edge of the mattress
  • May need to wait 48 hours for the bed to fully inflate after set up

Find more Best to Rest Memory Foam Mattress information and reviews here.



10. Continental Sleep Orthopedic Mattress

mattress for back pain, back pain mattress, coil mattress

(Continental Sleep)

If you’re not into the rolling out a compressed mattress thing or memory foam scares you, an innerspring mattress may be your back pain answer. This orthopedic style mattress has 357 verticoils and is covered with a pillow top, so you won’t feel the poke from every individual spring that’s typical for old school mattresses. It’s a great mattress for back pain, as you have the firm support you need from the coils, coupled with the comfort of the pillow top that’s necessary for a good night’s sleep. The mattress also comes fully assembled – just drop it on your box spring and you’re ready to tuck in for the night. The mattress is available in twin, full, queen and king sizes.

Price: $240.54 and up (depending on the size)

Buy the Continental Sleep Orthopedic Mattress here.



Pros:

  • Innerspring coils provide support and comfort for back pain
  • Arrives fully assembled
  • Made in the USA

Cons:

  • Must have a box spring
  • No mattress cover
  • Fully assembled, which may make it harder to move to your bedroom
  • No warranty

Find more Continental Sleep Orthopedic Mattress information and reviews here.


Heavy, Inc. is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by linking to Amazon. Our product recommendations are guided solely by our editors. We have no relationship with manufacturers.
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