Q-Flex, a hand-held acupressure device, entered the Shark Tank on December 12. Heavy interviewed its young inventor, Andrea Cao.

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Oil pulling is an ancient Ayurvedic remedy for oral health and detoxification.

8 months ago 8 Comments

B.K.S. Iyengar was the reason yoga took off in the West. He has died at the age of 95.

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Get all the facts and science about this popular natural sleep aid to combat insomnia or jet lag.

10 months ago Comment

Find out more about this anti-cancerous and anti-inflammatory spice.

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Learn how to ditch calorie counting, fad diets, and fighting a losing battle with cravings.

10 months ago 1 Comment

This might be the healthiest thing you’ll drink all year.

10 months ago 1 Comment

Our picks for the best full, mini, portable, and affordable foam rollers.

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How to deal with annoying, itchy mosquito bites.

10 months ago 1 Comment

Berkeley wants to give free medical marijuana to those who can’t afford it.

10 months ago 1 Comment

Find out why talking to yourself during meals can help you lose weight.

11 months ago Comment

Everyday things men should do to improve their health risks ‘down there’.

11 months ago 1 Comment

Osmosis Skincare claims that their drinkable sunscreen can cancel out damaging UVA and UVB rays.

12 months ago 1 Comment

What to eat to boost your mood.

1 year ago 16 Comments

Get into the spirit of Earth Day with these fun, simple, and useful ways to celebrate the planet.

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It’s not always about calories. Try this guided meditation to reduce stress and conquer cravings.

1 year ago Comment