Q-Flex, a hand-held acupressure device, entered the Shark Tank on December 12. Heavy interviewed its young inventor, Andrea Cao.


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Oil pulling is an ancient Ayurvedic remedy for oral health and detoxification.

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B.K.S. Iyengar was the reason yoga took off in the West. He has died at the age of 95.

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Get all the facts and science about this popular natural sleep aid to combat insomnia or jet lag.

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Find out more about this anti-cancerous and anti-inflammatory spice.

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Learn how to ditch calorie counting, fad diets, and fighting a losing battle with cravings.

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This might be the healthiest thing you’ll drink all year.

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Our picks for the best full, mini, portable, and affordable foam rollers.

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How to deal with annoying, itchy mosquito bites.

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Berkeley wants to give free medical marijuana to those who can’t afford it.

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Find out why talking to yourself during meals can help you lose weight.

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Everyday things men should do to improve their health risks ‘down there’.

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Osmosis Skincare claims that their drinkable sunscreen can cancel out damaging UVA and UVB rays.

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What to eat to boost your mood.

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Get into the spirit of Earth Day with these fun, simple, and useful ways to celebrate the planet.

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It’s not always about calories. Try this guided meditation to reduce stress and conquer cravings.

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