B.K.S. Iyengar was the reason yoga took off in the West. He has died at the age of 95.
Get all the facts and science about this popular natural sleep aid to combat insomnia or jet lag.
Find out more about this anti-cancerous and anti-inflammatory spice.
Learn how to ditch calorie counting, fad diets, and fighting a losing battle with cravings.
This might be the healthiest thing you’ll drink all year.
Our picks for the best full, mini, portable, and affordable foam rollers.
How to deal with annoying, itchy mosquito bites.
Berkeley wants to give free medical marijuana to those who can’t afford it.
Find out why talking to yourself during meals can help you lose weight.
Everyday things men should do to improve their health risks ‘down there’.
Osmosis Skincare claims that their drinkable sunscreen can cancel out damaging UVA and UVB rays.
What to eat to boost your mood.
Get into the spirit of Earth Day with these fun, simple, and useful ways to celebrate the planet.
It’s not always about calories. Try this guided meditation to reduce stress and conquer cravings.
Oil pulling is using oils like coconut and sesame as a natural mouthwash and home remedy for whiter teeth, fresher breath, and possibly even detox benefits.