No superfood is the end-all and be-all of health, but spirulina blue-green algae comes pretty close. Here’s why.

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There’s a very short list of diet pills that have received FDA approval.

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A Duke University study looked at which diet plans and best diet pills were the best bang for your buck.

5 months ago 1 Comment

You only need four ingredients to make this easy ‘pasta’ if you’re on a low carb diet.

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Why are people calling Soylent the ‘end of food’?

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How green tea, black tea, and herbal teas help us to lose weight.

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Try this health drink backed by science.

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Easy weight loss tricks that actually work.

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A professional bikini competitor helps us get beach-ready.

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Get the easy, amazing recipe for summer-in-a-bowl gazpacho.

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How the Duchess of Cambridge trimmed and got that glowing complexion.

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Is Dr. Oz helping to shill diet pills and weight loss supplements?

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Find out why talking to yourself during meals can help you lose weight.

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Celebrities and athletes like this old-new diet.

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Many of today’s most popular diets focus on good carbs over bad carbs.

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Try this beloved Dr. Oz detox green drink recipe.

6 months ago 3 Comments