Ice Age Meals, which are frozen and satisfy a Paleo diet, pitched to the Sharks in Season 8. We interviewed its owner.

3 weeks ago Comment

A holiday dinner is a difficult time to stay on a diet. Here is a strategy that will still allow you to enjoy your meal and not break your calorie bank.

10 months ago Comment

To lose weight successfully you need a reasonable goal, a practical strategy, and you must avoid the misguided health craze.

10 months ago 7 Comments

If you need to lose more than 50 pounds and you have high blood pressure, diabetes or other obesity-related diseases, then traditional dieting methods might not be effective for you.

1 year ago 6 Comments

With all of the weight loss methods on the market, it’s difficult for a dieter to know which one to pick. Forget what they say and try these practical ideas.

1 year ago 3 Comments

Before you decide to go on a diet you need to decide how many pounds you want to lose and then pick a goal date. These have to be practical or you will fail.

1 year ago 16 Comments

Lose it! takes the monotony of maintaining a healthy lifestyle by keeping track of how many calories you’re eating and how many you’re burning off by working out. Invite friends and join in on challenges.

1 year ago 3 Comments

Calorie counting isn’t a fun job, but logging your food intake does help with fitness and healthy living. MyFitnessPal can be used on you phone or computer.

1 year ago 1 Comment

Learn more about the food you’re putting into your body with Fooducate. Use the calorie calculator to keep track of what you’re eating and learn more about nutrition.

1 year ago 2 Comments

One of the original calorie calculator apps, Calorie Counter is a great way to live a healthy lifestyle. Add in your food intake and exercise to keep track.

1 year ago 1 Comment

Learn about the nutrients you eat with My Diet Diary. Use the calorie calculator to see how much you consume and add up your water intake.

1 year ago Comment

This weekend millions will be eating holiday dinners. If you want to wake up Monday not feeling guilty for the amount you ate, let us guide you through the calorie maze.

1 year ago Comment

Everyone is trying to get into the act of rapid weight loss, and their dirty little secret is they are all full of bull. Here’s the truth about weight loss.

1 year ago 17 Comments

How can you tell if your new diet is science or scam? Our weight loss expert, Michael Pickert, M.D., sets the record straight.

1 year ago 15 Comments

Want to know how to lose weight? Fast is foolish, because it won’t stay off. Here’s how to pick a smart diet plan that will actually work.

1 year ago 18 Comments

Starting a diet is more than just deciding to lose weight. Here are the steps to ensure success.

1 year ago 17 Comments