How can you tell if your new diet is science or scam? Our weight loss expert, Michael Pickert, M.D., sets the record straight.
Want to know how to lose weight? Fast is foolish, because it won’t stay off. Here’s how to pick a smart diet plan that will actually work.
Starting a diet is more than just deciding to lose weight. Here are the steps to ensure success.
Looking for a protein powder to aid your weight losing or muscle gaining diet? Here are the best whey, soy, hemp, and plant protein powders available.
Looking to kick off your diet with a weight loss starter kit? Try one of these.
Are you looking for a bathroom scale to help track your weight loss journey? Here’s the best digital scales. Some can also track body fat, muscle mass, and more!
What are the best weight loss pills to help you with your diet and shed those unwanted pounds? See the top five here with natural, safe options.
Want to keep your New Year’s resolution? Here are some tactics that can help.
No superfood is the end-all and be-all of health, but spirulina blue-green algae comes pretty close. Here’s why.
There’s a very short list of diet pills that have received FDA approval.
A Duke University study looked at which diet plans and best diet pills were the best bang for your buck.
You only need four ingredients to make this easy ‘pasta’ if you’re on a low carb diet.
Why are people calling Soylent the ‘end of food’?
How green tea, black tea, and herbal teas help us to lose weight.