Looking to kick off your diet with a weight loss starter kit? Try one of these.

1 year ago 17 Comments

Meet the nine unhealthiest chain restaurant meals in America.

1 year ago 1 Comment

Find out more about this anti-cancerous and anti-inflammatory spice.

1 year ago 2 Comments

Simple ways to lower cholesterol naturally from a national expert.

1 year ago Comment

Why are people calling Soylent the ‘end of food’?

1 year ago 3 Comments

How green tea, black tea, and herbal teas help us to lose weight.

1 year ago 2 Comments

Going meat-free just one day a week has a real impact on your body and the earth.

2 years ago 2 Comments

A professional bikini competitor helps us get beach-ready.

2 years ago 1 Comment

Get the easy, amazing recipe for summer-in-a-bowl gazpacho.

2 years ago 3 Comments

The most effective ingredients you need in your workout supplements.

2 years ago 18 Comments

Many of today’s most popular diets focus on good carbs over bad carbs.

2 years ago 4 Comments

Try this beloved Dr. Oz detox green drink recipe.

2 years ago 6 Comments

You can whip up this easy, healthy, and delicious peanut soba noodle dish in no time.

2 years ago Comment

How to start and succeed at a raw food vegan diet.

2 years ago 6 Comments

New research suggests that the meat lovers have a higher risk of breast cancer.

2 years ago Comment

The best tips on how to make and enjoy lower calorie alcoholic drinks.

2 years ago 3 Comments