Nutrition
Cheesecake Factory Serves Up the Unhealthiest Meals in America

Meet the nine unhealthiest chain restaurant meals in America.

The Amazing Health Benefits of Turmeric

Top 10 Ways to Lower Cholesterol Naturally

Soylent, the Food Alternative: 5 Fast Facts You Need to Know

Top 10 Ways Tea Helps You Lose Weight

Meatless Monday: Do This Now to Lose Weight and Get Healthy

Going meat-free just one day a week has a real impact on your body and the earth.

How to Get Your Best Bikini Body: Top 7 Expert Tips

Gazpacho Recipe: Quick, Healthy, Amazing Summer Soup

Best Workout Supplements: Top Ingredients to Look For

Hollywood Diets Plans That Work: Low Carb and Slow Carb

Dr. Oz Detox: Green Drink Recipe

Try this beloved Dr. Oz detox green drink recipe.

Vegetarian Recipe: Easy Peanut Soba Noodles with Seitan

Raw Food Diet: Top 10 Tips on How to Start

New Health Study: Red Meat Linked to Breast Cancer

Lower Calorie Cocktails: Recipes from The Biggest Loser Resort

Weight Loss Tips from Celebrity Trainer Gunnar Peterson: Think Like a Boy Scout

Pregnancy Diet: Top 8 Best Foods to Eat When You’re Expecting

Top 4 Best Expert Metabolism Boosting Tips for Weight Loss

Anti-Inflammatory Diet: Top 10 Facts about Inflammation and Weight Loss

Diet Sodas Can Help With Weight Loss, Says New Study

Can diet soda actually help you lose weight?

Low Sugar Diet: 10 Best Expert Tips for Cutting Out Sugar

Depression Diet: Top 8 Good Mood Foods to Eat

The Link Between Magnesium and Weight Loss: 5 Facts You Need to Know

Mediterranean Diet: 8 Rules to Live By

Breastfeeding Diet: 9 Foods to Avoid or Limit

A helpful list for breastfeeding moms of the food and drinks they might want to avoid or limit.

Top 5 Best Natural Weight Loss Spices

Quinoa Diet: How this Superseed Aids in Weight Loss

Glycemic Index: What it is and How it Affects Weight Loss

GAPS Diet – 5 Fast Facts About Gut and Psychology Syndrome

Breastfeeding Diet: Healthy Food Plan for Nursing Mothers

Expert medical tips on what nursing mothers should eat and what they should avoid.