Looking to kick off your diet with a weight loss starter kit? Try one of these.


5 months ago 11 Comments

Meet the nine unhealthiest chain restaurant meals in America.

11 months ago 1 Comment

Find out more about this anti-cancerous and anti-inflammatory spice.

11 months ago 1 Comment

Simple ways to lower cholesterol naturally from a national expert.

11 months ago Comment

Why are people calling Soylent the ‘end of food’?

12 months ago 3 Comments

How green tea, black tea, and herbal teas help us to lose weight.

12 months ago Comment

Going meat-free just one day a week has a real impact on your body and the earth.

1 year ago 1 Comment

A professional bikini competitor helps us get beach-ready.

1 year ago 1 Comment

Get the easy, amazing recipe for summer-in-a-bowl gazpacho.

1 year ago 3 Comments

The most effective ingredients you need in your workout supplements.

1 year ago 13 Comments

Many of today’s most popular diets focus on good carbs over bad carbs.

1 year ago 3 Comments

Try this beloved Dr. Oz detox green drink recipe.

1 year ago 3 Comments

You can whip up this easy, healthy, and delicious peanut soba noodle dish in no time.

1 year ago Comment

How to start and succeed at a raw food vegan diet.

1 year ago 5 Comments

New research suggests that the meat lovers have a higher risk of breast cancer.

1 year ago Comment

The best tips on how to make and enjoy lower calorie alcoholic drinks.

1 year ago 3 Comments