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Find out more about this anti-cancerous and anti-inflammatory spice.

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Simple ways to lower cholesterol naturally from a national expert.

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Why are people calling Soylent the ‘end of food’?

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How green tea, black tea, and herbal teas help us to lose weight.

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Going meat-free just one day a week has a real impact on your body and the earth.

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A professional bikini competitor helps us get beach-ready.

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Get the easy, amazing recipe for summer-in-a-bowl gazpacho.

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The most effective ingredients you need in your workout supplements.

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Many of today’s most popular diets focus on good carbs over bad carbs.

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Try this beloved Dr. Oz detox green drink recipe.

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You can whip up this easy, healthy, and delicious peanut soba noodle dish in no time.

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How to start and succeed at a raw food vegan diet.

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New research suggests that the meat lovers have a higher risk of breast cancer.

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The best tips on how to make and enjoy lower calorie alcoholic drinks.

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Some simple and effective weight loss tips from Hollywood’s most popular trainer.

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