15 Best Salt Scrubs: Your Guide to Soft & Smooth Skin

salt scrub


Warmer days are on the way, and that means you’re about to expose a lot more skin, after a long winter in hiding. So how can you keep your arms, legs and even your feet looking and feeling healthy, moisturized and radiant? Whether you’re a shower or bath nut, try a salt scrub to gently exfoliate and smooth your skin. The salt naturally melts, giving you just enough scrubbing power to do the job, all without scratching or tearing your sensitive skin. And because of salt’s active mineral properties, using a salt scrub on your body is a great way to help little wounds heal more quickly. Who knew?

There are lots of exfoliating scrubs that use different kinds of salt. Choose your favorite from a host of options. They include: sea salt scrub, Dead Sea salt scrub, (a cultish beauty favorite,) or pink Himalayan salt scrub. You can also get scrubs with Mediterranean salt, Hawaiian salt, and salt scrub that just has plain mineral salt, which is certainly the cheapest.

Which are the best salt scrubs?

1. Rituals The Ritual of Ayurveda Body Scrub – $29

rituals rejuvenating pink himalayan salt scrub


Pros: Cons:
  • Gentle and doesn’t abraide skin
  • Smells heavenly
  • Moisturizing and exfoliating
  • Keeps bumpy skin at bay
  • Pretty spendy
  • Not coarse enough for some
  • Strong scent may be problematic for some

Ayurveda is the ancient art of living well, and this Rituals rejuvenating pink Himalayan salt scrub is an easy way to practice excellent self-care. The delicate aroma of Indian rose immediately instills positive feelings of wellness, while the sweet almond oil moisturizes and nourishes rough skin patches, and helps to regulate the water levels in your skin.

It melts on, feels wonderful, and leaves you feeling energized, along with delivering some seriously spa-worthy results, in just minutes. Rituals makes several other high quality body scrubs that are formulated to give you different results, from increasing mindfulness, to making every day a celebration.

Buy the Rituals The Ritual of Ayurveda Body Scrub here.

2. bliss Hot Salt Scrub – $48.70

bliss self heating sea salt scrub


Pros: Cons:
  • Heats up while you use it
  • Leaves skin smooth and soft
  • Smells of yummy eucalyptus
  • Doesn’t leave your tub/shower with a greasy residue
  • Really pricey
  • Very strongly scented
  • Doesn’t get hot enough for some
  • Can be drying to skin

This luxurious scrub from bliss is a self-heating gel for some spa-strength, skin smoothing action. It literally demolishes dry, tough skin and leaves rough spots seriously smooth, soft, and hydrated. Therapeutic actives warm as you rub, loosening knots and tense, tight muscles, while a combination of eucalyptus, rosemary, and lavender essential oils stimulate your senses and clear your sinuses.

Just apply generously to dry skin and scrub your skin all over until it’s buffed, de-roughed, soft, and sloughed. Then rinse thoroughly. Mmmm. so nice. For those extra dry, difficult to manage patches, try bliss 24-Heaven Healing Body Balm for coping with chronic dryness.

Buy the bliss Hot Salt Scrub here.

3. SABON Sea Salt Body Scrub – $33

sabon jasmine sea salt body scrub


Pros: Cons:
  • Leaves skin baby soft
  • Doesn’t leave skin feeling oily after use
  • Heavenly scented
  • A little goes a long way
  • Product separation can cause package leaking
  • Must be stirred prior to every use
  • Pretty expensive
  • Many packaging issues reported

SABON body scrub, made with pure sea salt, is enriched with natural oils and vitamin E. It moisturizes with almond oil, jojoba oil, borage oil and additional oils sourced from the Amazon rain forest. Massage your body with its gentle salt granules to remove dead cells and renew skin, leaving it silky and smooth. The minerals absorbed in the Dead Sea salt penetrate your skin to get rid of skin impurities.

This sea salt scrub is also excellent for those of you who suffer from eczema and psoriasis, because of the rich oils in this formula. With a luscious Jasmine fragrance, you can scrub old skin to a beautiful and youthful sheen. SABON makes sea salt scrub with a wide variety of aromatherapy essences, from coconut and mango kiwi, to rose tea.

Price: $33

Buy the SABON Sea Salt Body Scrub here.

4. ELEMIS Frangipani Monoi Salt Glow – $55.10

elemis frangipani and monoi oil salt scrub

Elemis Spa Salt Scrub (Elemis)

Pros: Cons:
  • Men love it as much as women
  • Leaves skin silky soft
  • Mild fragrance isn’t overpowering
  • Nicely moisturizing
  • Crazy expensive
  • Product can separate during shipping
  • Scrubbing bits can be difficult to wash out of the tub/shower
  • Can leave some residue on the skin

This luxurious salt scrub melts on contact with your skin to leave it beautifully soft and nourished. The mineral rich salts, along with fragrant hibiscus, cleanse and exfoliate, while an infusion of exotic Tahitian monoi oil and Frangipani flowers seal in your skin’s moisture. Your skin will be soft, smooth, exfoliated and oh-so-delicately fragranced.

If Frangipani flower isn’t the scent for you, consider trying the ELEMIS Lime and Ginger Invigorating Salt Scrub, which will give all your senses a kick start, along with delivering soft, smoother skin.

For more cleansers, scrubs, balms, oils and other skin recovery products from Elemis, look here.

Buy the ELEMIS Frangipani Monoi Salt Glow here.

5. AHAVA Softening Butter Salt Scrub – $24.38

ahava dead sea salt scrub


Pros: Cons:
  • Provides very gentle exfoliation
  • Melts nicely as you use it
  • Not greasy
  • Excellent for sensitive skin
  • Small jar for the price
  • Slippery to use
  • May cause some skin irritation

AHAVA has created the ultimate body exfoliating Dead Sea salt scrub with this luscious blend of salt crystals, fragrant essential oils, and concentrated Dead Sea minerals. The gentle salt scrub exfoliates your skin’s dead cells, and then it transforms into a rejuvenating intense hydration treatment. This butter-textured body exfoliator is rich in natural salts, oils and sugar, and it almost magically transforms into a lotion once it’s mixed with water.

While you gently massage it into your skin, you can almost feel it drink in the rich moisture, leaving you smooth, soft and glowing. AHAVA makes a decadent Caressing Body Sorbet made from Dead Sea plants. It’s perfect for daily post-shower hydration. For a muscle-relaxing spa experience at home, try AHAVA’s Dead Sea Mineral Bath Salts.

Buy the AHAVA Softening Butter Salt Scrub here.

6. Top Rated: ASUTRA Exfoliating Dead Sea Salt Scrub – $21.80

invigorating eucalyptus dead sea salt scrub


Pros: Cons:
  • Leaves skin with a shimmery finish of moisture
  • Super for exfoliation
  • Delicious scent
  • Helpful for those with eczema and psoriasis
  • A bit too greasy for some
  • May irritate more tender skin
  • Essential oils in the scrub can sting any scrapes or scratches
  • Leaves an slippery residue in your shower/tub

Ideal for when you’re feeling tired, run down or sluggish, this invigorating eucalyptus Dead Sea salt scrub is the perfect pick me up. With more than 20 healing minerals found in Dead Sea salt, this salt scrub helps to detoxify and smooth your skin. Super hydrating sweet almond, jojoba and argan oils take over, leaving your skin completely soft and hydrated.

The Dead Sea salt salt is ground extremely fine, so it exfoliates and leaves your skin highly polished, afterward. Made with organic essential oils, this salt scrub is as much an aromatherapy treatment as it is a skin enhancer. With natural ingredients, and no nasty chemicals, preservatives or artificial fragrances, this is a product you’ll feel great about about using. ASUTRA’s Cooling Cucumber Salt Scrub seems perfect for summer, and their Vitamin C Salt Scrub is a total skin brightener, as well as exfoliator.

Buy the ASUTRA Exfoliating Dead Sea Salt Scrub here.

7. Alba Botanica Hawaiian Sea Salt Body Scrub – $7.50

alba botanica hawaiian sea salt scrub

Alba Botanica(Alba Botanica)

Pros: Cons:
  • Exfoliates well
  • Very hydrating
  • Nice natural ingredients
  • Downright cheap
  • Heavy scent is off-putting to some
  • Very oily formula
  • Salt melts really fast
  • Can create a slipping issue

Escape from the day with a little tropical getaway. Alba Botanica’s luxurious sea salt body scrub features sugarcane enzymes, tropical nut oils and fruit extracts to nourish, and intensely pamper your skin. For island smooth beauty, this body scrub features Pacific sea salts to deeply detoxify, and exfoliate, even your roughest skin.

The formula’s sweet island oils lavish your skin with moisture to soften and hydrate your newly smooth skin, leaving it nourished and dewy.

Alba Botanica uses 100 percent vegetarian ingredients, and their products are are never tested on animals. You can count on this sea salt scrub being free of parabens, phthalates, and synthetic fragrances. Amazingly, this is a spa-quality body scrub, at a fraction of the price of many others. Alba Botanica also makes a delicious smelling Hawaiian Kukui Nut Body Oil to use, post-scrub.

Price: $7.18 (5 percent off MSRP)

Buy the Alba Botanica Hawaiian Sea Salt Body Scrub here.

8. Premium Nature Grapefruit Body Scrub – $8.85

Grapefruit sea salty body scrub with shea butter

Premium Nature

Pros: Cons:
  • Leaves your body smooth and soft
  • Crisp citrus scent
  • Nice collection of moisturizing oils in the formula
  • Dead Sea salt holds up well over time
  • Not the best for faces
  • Can be irritating to skin
  • May dry skin if over-used
  • Smaller salt granules may not be coarse enough for some

We think you’ll love this crisply scented salt scrub for its skin brightening dose of vitamin C from antioxidant rich grapefruit, but this body scrub has even more tricks up its sleeve to help clear your clogged pores and kiss your dead skin flakes goodbye.

Let’s start by loving the oils in this natural scrub. It includes skin softening essential oils like sunflower, grapefruit, almond, avocado and jojoba. Mix those up with exfoliating Dead Sea salt and you’ve got a winning combination that leaves your skin silky smooth, and beautifully moisturized.

This gentle scrub can be used on your face, but do so with care, as the sea salt and essential oils can sting your eyes, as well as cause a bit of irritation.

Buy the Premium Nature Grapefruit Body Scrub here.

9. The Holy City Pure Dead Sea Salt Scrub – $23.70

lemongrass dead sea salt scrub

Holy City Skin Products

Pros: Cons:
  • Handcrafted with care
  • Exfoliates very well
  • Contains ingredients to help skin heal and repair
  • Very moisturizing
  • Strong scent is off-putting to some
  • A bit on the spendy side
  • Jar shape makes it difficult to mix scrub when it separates

Fist, let’s just say how we love to buy anything that looks homemade, and comes in a cute canning jar with its own little wooden spatula. But what’s inside goes beyond cute, and beyond skin deep too. This lemongrass scented Dead Sea salt scrub gently buffs away dead skin, while nourishing the newly exposed skin underneath with moisturizing oils.

The abrasive action of this salt scrub increases circulation, and opens clogged pores, allowing your skin to breathe, and absorb all the minerals found naturally in Dead Sea Salt. Better yet, you can get this invigorating beauty treatment in ten different scents, Ginger Verbena and Bamboo Green Tea.

Buy The Holy City Pure Dead Sea Salt Scrub here.

10. Tree Hut Mediterranean Salt Scrub – $7.11

tree hut detoxifying fig and olive salt scrub

Tree Hut

Pros: Cons:
  • Exfoliates very well
  • Charcoal helps to detoxify skin
  • Natural ingredients are a plus
  • Super affordable
  • Weird pasty texture
  • It looks kind of gross
  • Strongly scented
  • Not as exfoliating as others

This salt scrub from Tree Hut is loaded with Mediterranean Sea salt that contains a high percentage of magnesium, sulfates, and potassium to help treat dry skin while polishing away dead skin cells. It is formulated with activated charcoal to help remove toxins and impurities. And then, it’s infused with fig fruit extract to help boost and rejuvenate your skin, along with Certified Organic olive oil, known for its anti-inflammatory, moisturizing, healing and regenerating properties.

To further repair and re-moisturize your skin after a good scrub, this exfoliating body scrub also contains Certified Organic shea butter that offers anti-aging benefits and promotes your skin’s elasticity. You’ll feel refreshed and sport the lush, sweet scent of fig and olive. Tree Hut also makes a Soothing Himalayan Salt Scrub in a light and lovely Cherry Blossom scent. Post scrub, slather up with Tree Hut’s Tropical Mango Shea Body Butter for soft, shining skin.

Buy the Tree Hut Mediterranean Salt Scrub here.

11. Origins Ginger Body Salt Scrub – $59.80

origins ginger dead sea salt scrub

Origins Ginger Body Salt Scrub (Amazon)

Pros: Cons:
  • Lovely scent
  • Works beautifully on hands and feet
  • Very exfoliating
  • Good for dry skin
  • Super spendy
  • May be too moisturizing for some
  • Product tends to separate badly
  • Some packaging issues reported

First, there’s the cute little reusable jar. Then there’s what you find inside. This exfoliating body scrub contains skin-scouring Dead Sea salts, and warming ginger zest, cushioned in emollient-rich macadamia, soybean, kukui nut and sweet almond oils.

This delicious smelling salt scrub removes all traces of roughness to buff every bit of you. But it’s more than a body wash, more than a body scrub. It’s truly an experience for all of your senses.

Ginger root has been used in herbal therapy for thousands of years. Its warm, spicy aroma has been believed to awaken vitality, stimulate the body and inspire desire. And in many ancient cultures it was used as an aphrodisiac to “ginger up” romance.

Pair it with Origins Ginger Gloss Smoothing Body Oil to soften and finish your freshly exfoliated skin. On most days of the week, you’ll just want to lather up with a bubbling body wash, so why not spice up those days as well with Origins Ginger Float Cream Bubble Bath?

Buy the Origins Ginger Body Salt Scrub here.

12. Best Buy: St. Ives Sea Salt & Pacific Kelp Body Wash – $7.54 for 2-Pack

St. Ives pacific kelp and mineral salt scrub

St. Ives Renew & Purify Sea Salt Body Wash (St. Ives)

Pros: Cons:
  • Seriously affordable
  • Sea salt and kelp exfoliate and invigorate
  • Creates a rich and creamy lather
  • Hypoallergenic and paraben free
  • More of a wash than a scrub
  • Not as moisturizing as others
  • Fragrance is kind of odd
  • Not as heavily exfoliating as many

When it comes to a great deal on good quality skin care, St. Ives is a safe bet. For a super-low price, you’ll get two bottles of St. Ives exfoliating body wash with sea salt and Pacific kelp. This great salt scrub smooths and renews your skin with all-natural exfoliants, while also providing moisture to renew your skin after exfoliation.

The mineral salt and Pacific sea kelp supply your skin with much needed vitamins and antioxidants, to give you fresher and younger looking skin. It’s great for even the most sensitive skin, as it’s hypoallergenic and formulated without parabens or phthalates. For regular shower days, try St. Ives Even and Bright Pink Lemon and Mandarin Orange Body Wash. Are you looking for a scrub specifically for your face? St. Ives makes an excellent Apricot Scrub just for that.

Buy the St. Ives Sea Salt & Pacific Kelp Body Wash-Two Pack here.

13. Anthony Blue Sea Kelp Body Scrub – $55

anthony blue kelp and sea salt scrub

Anthony Blue Sea Kelp Body Scrub (Anthony)

Pros: Cons:
  • Great for guys
  • Exfoliates well
  • Nice fresh smell
  • Quality ingredients
  • Serious bite to the wallet
  • Pump bottle doesn’t work well
  • New formulation not as popular as the old one
  • More oily than some others

Anthony had a strategy when they created this Blue Sea Kelp Body Scrub. With sea salt to exfoliate, sea kelp extract to nourish, aloe vera gel for soothing, nutmeg extract to tone, and vitamin C to protect, your skin will be super happy, smooth and soft after using this awesome salt scrub.

This scrub has an amazing deep cleansing formula that will rejuvenate your skin and prepare it to absorb moisture. It helps to eliminate any of those difficult rough and flaky patches and it polishes your body, leaving a smooth and even surface. Use daily for the best results. What’s even nicer? The Blue Sea Kelp Body Scrub comes in a jumbo size so you don’t run out!

Anthony makes a full line of face and body scrubs and cleansers for men, frequently borrowed by their women. You can shop for them here.

Buy the Anthony Blue Sea Kelp Body Scrub here.

14. Amazon’s Choice: Pure Body Naturals Coconut Milk Body Scrub With Dead Sea Salt – $11.35

pure body naturals coconut milk and dead sea salt scrub

Pure Body Naturals Coconut Milk Body Scrub with Dead Sea Salt (Pure Body Naturals)

Pros: Cons:
  • Affordable big jar
  • High quality natural ingredients
  • Cruelty free formula
  • Skin smoothing and softening
  • Small scrub granules melt fast
  • Product can separate
  • Not as moisturizing as some
  • May be too harsh for dry skin types

You wash, exfoliate, and moisturize your face, so why not take great care of the rest of your body. Soap and water just aren’t going to cut it if you’re after a glowing, look-at-me complexion. Show your skin some love while you hydrate, exfoliate, and protect like never before. Pure Body Naturals Coconut Milk Body Scrub is creamy and luxurious. Dead Sea salt provides a natural, yet gentle, exfoliation that buffs away dead skin cells.

Almond and Apricot oils team up to nourish and hydrate your complexion for a bright, vibrant look. Their ultra-moisturizing properties are especially effective in reducing symptoms of eczema and psoriasis. Coconut milk and safflower oil provide simple, non-invasive, anti-aging benefits, from reducing the appearance of wrinkles to fading age spots.

When you consider this natural formula’s built-in protective defense against UV radiation, this salt scrub might change the way you think about skincare. Pure Body Naturals also makes a Dead Sea Mud Mask that’s a number one Amazon best-seller.

Buy the Pure Body Naturals Coconut Milk Body Scrub with Dead Sea Salt here.

15. Indigo Wild Zum Sea Salt Body Scrub – $15.81

indigo wild moisturizing sea salt scrub

Indigo Wild ZumSea Salt Body Scrub (Indigo Wild)

Pros: Cons:
  • Nice natural ingredient list
  • Fresh sea scent
  • Exfoliates well
  • Quite moisturizing
  • Some packing issues reported
  • Scent is off-putting to some
  • Leaves a slippery residue in your tub/shower

While Zum is a made-up word, Indigo Wild Zum body scrub uses ingredients that are purely natural and organic. Made with moisture-saturated sea salt and essential oils, this scrub naturally sloughs off old, dead skin and improves your circulation while you’re doing it. This helps to regenerate new cells, revealing softer, healthier and glowing skin.

With a fresh, citrus scent, your skin will smell every bit as good as it looks. The proprietary formula contains no toxins or harsh chemicals. Follow up with a healthy slathering of Zum body lotion. For a healthy dose of aromatherapy with 100 percent essential oils, spritz on Zum Mist.

Price: $15.81

Buy the Indigo Wild Zum Sea Salt Body Scrub here.

No matter which product you choose, these scrubs will smooth and detoxify your skin. The other big advantage to using salt scrub is environmental – scrubs that use those small plastic pills as exfoliators are polluting our oceans and other water sources, and killing fish and sea creatures, because they never biodegrade. Just remember – don’t scrub every day. Once or twice a week will have your skin looking smooth, shiny and supple for those skin baring days ahead.

Salt scrub is especially effective on those tricky dry skin magnets (also known as your knees and elbows.) If those areas are particularly difficult problems for you, make sure to look at the ingredient list for the remoisturizing ingredients included in each product. Personally, I’m a big fan of moisturizing salt scrub – one that includes shea butter, almond oil, coconut oil or olive oil. Those products seem to work best for me, even though I’ve got somewhat oily skin.

The other fun thing about the deliciously decadent scrubs I’ve chosen as my top faves, is that many of them also include herbal, floral and fruit ingredients that not only make them feel amazing, but add a quick dose of aromatherapy to your body scrubbing experience. Now you can save your spa money for some other fun purchases, because many of these picks are unbelievably affordable. Plus, using a salt scrub is like giving yourself a mini-massage, and who wouldn’t benefit from a little of that self-pampering?

See Also:

Best Facial Cleansing Brushes
Best Natural & Organic Face Washes

Heavy, Inc. is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by linking to Amazon. Our product recommendations are guided solely by our editors. We have no relationship with manufacturers.

Would love your thoughts, please comment.x