The Coregasm: Can You Orgasm from Working Out?

http://youtu.be/A5Xuh0knJOk

According to Men’s Health and women online, some women can climax just by doing certain exercises. If that isn’t motivation to hit the gym, then I don’t know what is.


What is a coregasm?

About 10 percent of women experience orgasms while working out. One study reported that, among these women, about half ‘coregasm’ while doing core and/or leg exercises, especially those that engage the pelvic floor.


A Coregasmic Workout

There’s no guarantee, but Women’s Health magazine suggests these moves:

  • hanging straight leg raises
  • hanging side crunches
  • single leg planks
  • medicine ball blasts

Try the 2-minute core workout in the video above. Even if you don’t experience the elusive coregasm, you’ll have done successfully completed three effective core-blasting exercises.



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