5 Best Vibrating Foam Rollers: Your Buyer’s Guide

vibrating foam roller


You don’t need to be a serious athlete to experience sore, tight muscles and other related post-workout issues. Foam rollers have been around for years, but foam rollers that vibrate are a relatively new item. Just about anyone can benefit from a vibrating foam roller, regardless of your fitness level. The device offers a combination of the firm, dense structure of a typical foam roller, combined with a vibrating motor for a combination of massage and vibration therapy.

What Are the Best Vibrating Foam Rollers Available Right Now?

Amazon Customer Reviews
  • Ideal for athletes
  • Gel-molded knobs
  • User-friendly operation
Price: $139.97 Shop at Amazon Shop now Read our review
vibrating foam roller Amazon Customer Reviews
  • Portable
  • Easy to recharge
  • Carrying handle
Price: $99.95 Shop at Amazon Shop now Read our review
vibrating foam roller Amazon Customer Reviews
  • Powerful vibrations
  • Ideal for deep tissue knot release
  • Rechargeable
Price: $59.99 Shop at Amazon Shop now Read our review
vibrating foam roller Amazon Customer Reviews
  • Compact
  • Portable
  • Targeted relief
Price: $74.99 Shop at Amazon Shop now Read our review
vibrating foam roller Amazon Customer Reviews
  • Three speeds
  • Compact
  • Fully rechargeable
Price: $79.97 Shop at Amazon Shop now Read our review
Our Unbiased Reviews
  1. 1. Phenom Vibrating Foam Roller

    • Caters to athletes with sore, tight muscles
    • Three vibration levels
    • Dedicated groove for spine support
    • Foam knobs may be a bit painful for beginners
    • Lacks LED level indicators
    • Charging port can only be accessed by twisting carrying handle

    The Phenom Vibrating Foam Roller specifically targets sore, tight muscles in athletes. In addition to helping with daily recovery, the foam roller can also reduce the chance of certain injuries among active individuals. Gel molded foam knobs help work out aches and pains while delivering the optimal amount of pressure and vibration. If you suffer from a sore back, you’ll appreciate knowing that this foam roller has a dedicated groove to support your spine. This foam roller has three vibration levels and a rechargeable Lithium-ion battery that can get up to three hours of run time per charge.


  2. 2. NextRoller Vibrating Foam Roller

    • Ideal for post-workout recovery
    • Three vibration levels
    • Variable vibration intensity
    • Dense surface may be too much for beginners
    • Need to twist off carrying handle to charge the battery
    • Some wish it had a more uniform surface

    The NextRoller Vibrating Foam Roller caters to athletes seeking a faster post-workout recovery. The extra firm, high-density surface helps work out knots while reducing muscle soreness. You can also choose between low, medium and high vibration levels for customized results. At 13 inches long, it’s easy to take the NextRoller with you to the gym or studio. Just stuff it into your gym bag or use the built-in carrying handle to transport the roller. The foam roller is powered by a rechargeable battery that can get up to three hours per charge.


  3. 3. MOVEMINT Vibrating Foam Roller

    • Three vibration settings
    • Uniform trigger point surface
    • Rechargeable battery lasts up to five hours per charge
    • Some might find the carrying handle too bulky
    • Textured surface may be too painful/tough for beginners
    • Lacks LED indicator lights

    Available speeds range from the lowest, which offers 1,500 vibrations per minute, to the most powerful setting of 4,000 vibrations per minute. A 2,500 vibration setting in the middle provides a medium amount of pressure. The uniform trigger point surface reduces tension and relieves deep tissue pain and tightness. A rechargeable battery powers this foam roller, and delivers up to five hours of use per charge. Its compact size and hard knobs makes the roller ideal for the back, hips, legs and glutes.

  4. 4. TriggerPoint Grid Vibe Plus

    • Multi-density surface
    • Ideal for use on back, shoulders and lower legs
    • Designed for pain relief and post-workout recovery
    • Only comes in one size
    • Battery life could be better
    • Smaller diameter feels a bit awkward to some users

    TriggerPoint Grid Vibe Plus is a compact foam roller that doesn’t skimp on performance. In addition to being highly portable, this vibrating foam roller stands out for its targeted relief. You can use it on the back and shoulders as well as the lower legs, hips and other areas that can be tough to target with a larger foam roller.

    The Grid Vibe promotes pain relief and relaxation while boosting post-workout recovery. A multi-density surface provides direct pressure as needed. The roller spans 12 inches and weighs roughly 2.5 pounds. The rechargeable battery delivers up to two hours of use per charge.

  5. 5. Emerge VIBR Roller

    • Dual-zone exterior
    • Tough exterior maximizes vibrations
    • Easy to transport
    • Average battery life
    • Only available in one size
    • Some find it tough to remove handle to access charging port

    The Emerge VIBR is a vibrating foam roller that gives you a choice between three speed settings. The lowest speed is ideal for beginners and those seeking some relaxation or a gentler touch. To boost muscle recovery even more, crank it up to medium or high. The foam roller features a dual-zone surface with various groove patterns.

    At 13 inches long and six inches in diameter, the foam roller is compact enough to travel to the gym and wherever else you might go. A single charge delivers up to three hours of battery, depending on the settings.

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