15 Best Indoor Cycling Bikes for Home Fitness

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The best home spin bikes are quite similar to those in your local studio or gym, complete with multi-way adjustable seats and handlebars, monitors that display essential stats as you go, interactive spin bikes with on-demand workouts and a weighted flywheel for the resistance you need to crush each workout. If you don’t yet have shoes to go with your bike, browse our best indoor cycling shoes for spinning.

If you’re looking for a recumbent, upright, or another type of indoor bike for your home workouts, check out our best indoor exercise bikes.

best indoor cycling bike Amazon Customer Reviews
  • Made in the U.S.
  • Fits a wide range of heights
  • Bluetooth technology
Price: $1,995.00 Shop at Amazon Shop now Read our review
best spin bike Amazon Customer Reviews
  • Beginner-friendly cage pedals
  • Smooth 35-pound flywheel
  • LCD display
Price: $339.99 Shop at Amazon Shop now Read our review
best spin bikes Amazon Customer Reviews
  • Maintenance-free magnetic resistance system
  • Ultra-quiet ride
  • Integrated device holder
Price: $599.98 Shop at Amazon Shop now Read our review
best spin bikes Amazon Customer Reviews
  • Interactive workout programs
  • Large 14-inch touchscreen display
  • Silent magnetic resistance technology
Price: $3,037.99 Shop at Amazon Shop now Read our review
best spin bikes Amazon Customer Reviews
  • Adjustable seat and handlebars
  • Heavy-duty steel frame
  • Aluminum alloy cage pedals
Price: $348.00 Shop at Amazon Shop now Read our review
best spin bikes Amazon Customer Reviews
  • Fully adjustable seat and handlebars
  • Quiet magnetic resistance system
  • Smooth 35-pound flywheel
Price: $399.99 Shop at Amazon Shop now Read our review
best spin bikes Amazon Customer Reviews
  • Smooth belt drive system
  • LCD display
  • Adjustable seat and handlebars
Price: $339.99 Shop at Amazon Shop now Read our review
best spin bikes Amazon Customer Reviews
  • Micro-adjustable resistance
  • Balanced 33-pound flywheel
  • Dual water bottle holders
Price: $1,395.98 Shop at Amazon Shop now Read our review
best home spin bike Amazon Customer Reviews
  • Magnetic resistance
  • Built-in LCD display
  • Infinite resistance levels
Price: $499.00 Shop at Amazon Shop now Read our review
spin bike for home Amazon Customer Reviews
  • Onboard console
  • Built-in handlebar sensors
  • Dial and lever adjustments
Price: $947.14 Shop at Amazon Shop now Read our review
indoor cycle bike Amazon Customer Reviews
  • Bi-directional flywheel
  • Integrated LCD display
  • Adjustable resistance
Price: $289.99 Shop at Amazon Shop now Read our review
spin bike for home Amazon Customer Reviews
  • Interactive cycling experience
  • Advanced power metrics
  • Maintenance-free glide system
Price: $3,799.99 Shop at Amazon Shop now Read our review
wahoo bike trainer
  • Compatible with Zwift and other apps
  • Five adjustability points
  • Realistic uphill and downhill grade changes
Price: $3,499.99 Shop now at Competitive Cyclist Shop now Read our review
best spin bikes Amazon Customer Reviews
  • Smooth 40-pound flywheel
  • Adjustable seat and handlebars
  • Built-in bottle holder
Price: $299.00 Shop at Amazon Shop now Read our review
best spin bike Amazon Customer Reviews
  • Fully customizable
  • Adjustable tension knob
  • Fits a wide height range
Price: $299.99 Shop at Amazon Shop now Read our review
Our Unbiased Reviews
  1. 1. Keiser M3i Indoor Cycle

    • Unique frame shape mimics many road bikes
    • Integrated media holder can fit most tablets
    • Can access FTP zones, heart rate and more via the accompanying app
    • Pricey
    • Limited third party app compatibility
    • Integrated computer is a bit primative

    This Keiser spin bike is worth the splurge if you’re looking for all the bells and whistles. Some riders consider this Keiser spin bike model to be the best indoor cycling bike for its uniquely shaped frame, which is comparable to various road bike frames.

    You can raise up both the handlebars and seat simultaneously, which also allows the bike to accommodate riders ranging from 4’10” to 7 feet tall. Bluetooth technology enables you to connect with the accompanying app to view real-time heart rate and power output, FTP zones and more.

    The Keiser spin bike, made in the U.S.A., features a pre-tensioned belt that doesn’t require adjustments over time. You can use your tablet to do virtual workouts or keep yourself entertained with a favorite TV show series as you ride.

  2. 2. YOSUDA Indoor Cycling Bike

    • Comes with an extra brake pad
    • Seat is adjustable up and down and fore/aft
    • Integrated device holder for entertainment
    • Handlebars are only adjustable up and down
    • Display doesn't show RPM
    • Some find the seat uncomfortable

    A 35-pound flywheel keeps you pedaling smoothly while providing road-like resistance to give you a rewarding workout session every time. An LCD monitor shows distance, speed, time, odometer and calories burned for guidance.

    The seat is adjustable forward and back and up and down to put you in the most natural and comfortable riding position. The inseam height is 25 to 35 inches. You can also adjust the handlebars up and down.

    This cycle bike has adjustable friction resistance along with a smooth-riding belt drive system. An integrated iPad holder lets you prop up your favorite device for entertainment as you ride. You’ll also find beginner-friendly cage pedals along with an integrated water bottle holder and easily adjustable resistance.

    The frame supports up to 270 pounds. Built-in wheels allow you to move the bike out of the way.

  3. 3. Sunny Health & Fitness SF-B1805

    • Micro-adjustable resistance lets you fine-tune your workouts
    • Seat and handlebars adjust four ways
    • Steel frame supports up to 300 pounds
    • Doesn't have a digital monitor
    • Only comes with cage pedals
    • Device holder is a bit shallow

    The Sunny Health & Fitness SF-B1805 has a virtually maintenance-free magnetic resistance system, which means you won’t have to worry about high maintenance costs over the bike’s lifetime. Aside from its maintenance-free design, the magnetic resistance system is also ultra-quiet and won’t wake up those around you.

    A large 44-pound flywheel has plenty of resistance for your most intense and demanding cardio sessions, ensuring you’ll set one PR after the next. Micro-adjustable resistance lets you dial in just the right resistance for hills, sprints, flats and more.

    This bike doesn’t come with a display, but you can easily set up your tablet or smartphone on the integrated device holder to keep yourself entertained as you ride. Both the seat and handlebars adjust up and down and forward and back, so you can find the best riding position for your height. This spin bike has an inseam of 28 to 38 inches to fit various heights.

    Dependable steel toe cage pedals keep your feet from slipping as you ride. The sturdy steel frame supports up to 300 pounds and comes with built-in wheels for easier portability.

  4. 4. NordicTrack S15i & S22i Studio Cycle

    • Incline matching technology up to 22 percent
    • Comes with two three-pound dumbbells
    • Wattage readouts for maximum performance
    • Doesn't come with clipless pedals
    • Not readily compatible with Zwift
    • Lacks Bluetooth connectivity

    These NordicTrack Studio Cycles are worth a close look if you’re searching for a spin bike with a screen for your home workouts. If interactive training is what you crave, both of these spin class bikes for home delivery.

    If you’re looking for a studio-type experience in the comfort of your own home, one of the best spin bikes to consider is the NordicTrack S15i Studio Cycle. At first glance, you’ll notice the large display screen. This interactive touchscreen display streams on-demand iFit workouts and shows your statistics as you go. Even better, its 360-degree rotation allows you to see what’s going on from any angle.

    Solo workouts can be tedious, but this bike keeps you motivated with incline matching technology, over 20 digital resistance levels and wattage readouts to track your power output. As if a challenging leg workout isn’t enough, the bike also comes with two three-pound dumbbells to work out your upper body.

    The seat and handlebars are fully adjustable. There’s also a built-in fan and an ergonomic padded saddle to keep you comfortable. 

    Upgrade to the S22i if you want a larger 22-inch Smart HD touchscreen, compared with the 14-inch screen on the S15i. Both bikes include a one-year NordicTrack iFit membership if you’re looking for a more interactive workout experience complete with instructor-led classes and on-demand workouts. Another feature that’s exclusive to the S22i is live incline and resistance, where the instructor digitally adjusts the numbers for you to keep you focused on the task at hand. There’s a total 20 percent live incline control and a 10 percent live decline control.

    The S22i also comes with dual water bottle holders. Both bikes feature the same commercial-grade steel construction and a smooth and silent magnetic resistance system. Both indoor cycling bikes are compatible with standard road bike seats and pedals and come with a 10-year frame warranty.

  5. 5. pooboo D525 Indoor Cycling Bike

    • Integrated tablet and media holder
    • LCD display shows real-time stats such as distance, time, speed and calories
    • Smooth 35-pound bidirectional flywheel
    • Doesn't come with dual-sided SPD pedals
    • Handlebars only adjust up and down
    • Doesn't have magnetic resistance

    A bidirectional 35-pound flywheel gives you plenty of resistance for your favorite workouts. Both the handlebars and seat are adjustable so that you can find the most comfortable riding position for each workout. The seat is adjustable up and down as well as fore and aft, while the handlebars can be moved up or down.

    To make workouts harder or easier, you simply need to turn the dial to the right or left to increase or decrease resistance. Pressing down on the same knob quickly stops the bike when necessary.

    As you ride, the LCD display shows your real-time speed, time, distance and calories so that you can keep tabs on your workouts. An integrated device holder lets you use your tablet or phone to keep boredom at bay.

    Aluminum alloy cage pedals keep your feet from slipping as you ride. Other perks include an integrated water bottle holder and transport wheels. The bike can support up to 330 pounds.

  6. 6. JOROTO X2 Indoor Cycling Bike

    • Resistance knob adjusts by simply turning the dial
    • Multi-use holder provides enough space for your water bottle, tablet or phone
    • Virtually noiseless belt drive system
    • Doesn't have an LCD display
    • Lacks a separate water bottle holder
    • Some competitors have a higher weight capacity

    You can adjust the handlebars and seat up and down as well as forward and back, which provides an even more comfortable and customized riding experience. This spinning bike also comes with a quiet magnetic resistance system that won’t disturb those around you, even if you’re riding late at night or early in the morning. The belt drive system is also virtually noiseless and provides an even pedal stroke.

    A 35-pound chromed flywheel lets you ramp up the resistance when you need it to crush your most challenging intervals and hill climbs. When you need to make the resistance harder or dial it back, simply turn the resistance knob accordingly.

    The multi-use holder provides enough space for a water bottle or your tablet or phone to keep yourself occupied as you ride. Built-in transportation wheels make it easier to move the bike when you’re done.

    The bike has an inseam of 27.5 to 36 inches and can support up to 280 pounds.

    The Joroto X1S is more affordable, but it features a chain drive (rather than the smoother belt drive on the X2) along with felt pad resistance, while the X2 features magnetic resistance. Both bikes have room to store a tablet, but only the X2 has a water bottle holder. You’ll find the same 35-pound flywheel on both bikes.

  7. 7. PYHIGH Indoor Belt-Drive Cycling Bike

    • Suits beginners and more advanced riders with its 35-pound bi-directional flywheel
    • Monitor shows distance, speed, time, odometer and calories
    • Belt drive system won't loosen over time
    • Doesn't track heart rate
    • Handlebars aren't fully adjustable
    • Display doesn't show RPM/cadence

    A 35-pound bi-directional flywheel gives you plenty of resistance if you need it for more advanced cycling workouts. You also won’t have to worry about disturbing those around you as you crank out one interval after the next thanks to this bike’s smooth and quiet belt-drive system. The belt is also designed for longevity and won’t stretch out over time.

    To help you find the best cycling position, the seat adjusts back and forth as well as up and down. The seat post has an inseam of 25 to 38.5 inches and will fit riders from 4’9″ to 6’5″. The handlebars are adjustable up and down.

    You can keep yourself in check as you ride by looking at the LCD display for your calories, odometer, speed, time and distance. If you need a bit of extra motivation, simply prop up your phone or tablet on the integrated media holder.

    This PYHIGH indoor cycling bike also comes with an integrated water bottle holder and a user-friendly resistance dial. Built-in transport wheels make it easier to maneuver the bike.

  8. 8. Sunny Health & Fitness ASUNA 7150 Minotaur

    • Very low maintenance magnetic resistance system
    • Seat and handlebars are adjustable in four ways
    • Combination caged and SPD-compatible pedals
    • Doesn't come with a device holder
    • Pedals aren't compatible with Look/Delta cleats
    • Lacks a display monitor

    Large and unnatural skips in resistance aren’t an issue with the Minotaur thanks to its micro-adjustable resistance. Even better, changing the resistance is as simple as turning a knob, so you can stay focused during sprints, power surges and more.

    Not only does the adjustable magnetic resistance provide a more honest indoor cycling experience, it’s also low-maintenance, as the magnetic resistance doesn’t contact the flywheel as you ride. A balanced 33-pound flywheel keeps your pedals turning smoothly, with dependable resistance for your favorite workout sessions.

    Combination caged and SPD-compatible pedals mean you can use your favorite road or indoor cycling shoes, as long as they’re compatible. A narrow Q-factor keeps you in a more biomechanically correct position for maximum efficiency.

    An integrated dual bottle holder keeps you hydrated even during longer sessions. The handlebars and seat are adjustable in four ways, so you can move them up and down or front and back for a personalized fit.

    This cycle bike has a 330-pound weight capacity and has an adjustable inseam height of 30 to 38 inches. Integrated wheels provide easy mobility.

  9. 9. Schwinn IC3

    • Integrated device holder
    • Riders can use SPD clips or toe cages
    • Seat is fully adjustable
    • Doesn't have Bluetooth connectivity
    • Can't connect to popular apps such as Zwift or Peloton
    • Display readout doesn't show heart rate

    Unlike many of its competitors, the IC3 is equipped with a 40-pound flywheel to give you an even more challenging workout. Another perk is its silent belt drive, which means you can get in a workout without disturbing others. Virtually limitless resistance levels let you take your workouts to new levels.

    Wireless heart rate monitoring makes it easier to gauge your training and fitness levels. The built-in LCD display shows your speed, time, distance, calories, RPMs and watts. The racing-style seat can be adjusted up and down as well as forward and back for a more comfortable riding position. There’s also a built-in media rack to keep you entertained during workouts.

    If you’re looking for a step up, the Schwinn IC4 has loads of features for the price, from a full-color display to included dumbbells and a USB charging station. If you’d like a bit of virtual motivation, this indoor cycling bike provides access to the Explore the World app with access to virtual races and stunning scenery from around the world. It’s also compatible with the Zwift and Peloton apps.

  10. 10. Life Fitness IC1 Indoor Cycle

    • Seat is adjustable four ways
    • Console shows your heart rate, calories, RPM, distance and more
    • Low-maintenance poly-v belt drivetrain
    • Doesn't have an interactive display
    • Small display screen
    • No room for a tablet or phone

    Not only does this Life Fitness home spin bike deliver a quiet ride that won’t disturb others, it’s also low-maintenance thanks to its poly-v belt drivetrain. This innovative setup also provides dependable power transfer to help you set one PR after the next.

    A perimeter-weighted front flywheel provides the resistance you need to conquer even the most challenging workouts. As you ride, built-in handlebar sensors track your heart rate to give you a better idea of your overall fitness.

    You can also glance at the onboard console to monitor your performance, including your heart rate, RPM, calories burned and distance. To ensure the best fit, the seat is adjustable forward and back as well as up and down.

    Chrome-plated posts add an element of stability. Dial and lever adjustments allow you to fine-tune your workouts as needed.

    For your convenience, the bike comes with a water bottle holder built into the frame, as well as leveling feet to keep it stable on uneven surfaces. This spin bike for home workouts supports up to 287 pounds.

  11. 11. VIGBODY Indoor Cycling Bike

    • Display shows your time, speed, distance, odometer and calories
    • Adjustable saddle and handlebar height
    • Friction braking system for smooth stops
    • Flywheel isn't the heaviest
    • Relatively short 12-month warranty
    • Small display screen

    A heavy-duty bi-directional 24-pound flywheel provides ample resistance for even your more intense workouts, so you don’t have to worry about outgrowing the bike as your fitness progresses. Whether it’s planned or not, the friction braking system brings you to a safe stop when you need it.

    Once you hop on you can easily make the resistance easier or more difficult by adjusting the tension knob with a simple twist. The resistance isn’t the only adjustable part of this indoor cycling bike, though, as the saddle height can be adjusted between 33.5 and 38.5 inches to fit various heights, while the handlebar height is also adjustable.

    The LCD monitor shows your time, speed, distance, odometer and calories. The best indoor cycling bike makes you feel safe and secure as you ride, and this stationary bike doesn’t disappoint with its commercial-grade tube and a weight capacity of 330 pounds.

  12. 12. Stages Solo

    • Designed for all levels, including advanced cyclists
    • Has power zone targets for everyone
    • Solo software updates automatically
    • Available rides are only available in 15, 30 and 45-minute segments
    • Power data is automatically reset
    • Comes with cage pedals

    Stages Solo stands out for its in-ride experience complete with power zone targets for your most intense interval workouts and an engaging interface that’s designed for all levels. Whether you’re just starting your cycling bike journey or you’re an experienced cyclist looking for some competition, you’ll have an opportunity to earn power points as you ride, along with rewards when you hit your targets.

    Advanced metrics keep you focused on your ride for the entirety of the workout. Your power data is automatically reset after each workout to give you the most accurate readings for each session. Another perk is that the Solo software updates automatically, while new rides are wirelessly delivered in the evenings.

    Once you’ve subscribed to the Solo cycling program, you’ll get access to new videos on a regular basis to keep you energized and motivated for each ride. Features such as a maintenance-free glide system and a magnetic brake arm provide a more dependable and realistic riding experience.

    If you like the sounds of the Solo but could go without the interactive riding experience, be sure to check out the Stages SC3 indoor cycling bike.

  13. 13. Wahoo KICKR Bike

    • Integrates with most popular Wahoo products
    • Digital display shows grade and gearing
    • Durable blend of steel and aluminum
    • Very heavy
    • Only has one water bottle cage
    • Some find the stock seat uncomfortable

    If you’re looking for the ultimate bike trainer bike that will closely match your favorite outdoor rides, consider the Wahoo KICKR Bike. With features such as realistic grade changes up to 20 percent for uphill climbs and -15 percent for downhill cruises, along with five adjustability points to fine-tune your riding, training indoors during the winter won’t seem so bad.

    This bike can be customized to better fit your riding style, as you can use your own saddle, handlebars and pedals. Virtual shifting technology mimics that of popular brands such as Shimano and SRAM, so you won’t feel like you’re missing out on that realistic road feel.

    The trainer is compatible with many of your favorite apps, including Zwift, Sufferfest and TrainerRoad. A digital display shows your current grade and gearing to help you keep tabs on your training.

  14. 14. Sunny Health & Fitness SF-B901

    • Levelers keep the bike from wobbling, even on uneven surfaces
    • Dual felt resistance pads bring the bike to a stop as quickly as possible
    • Integrated transport wheels for mobility
    • Lacks a performance display
    • Felt pads need to be replaced periodically
    • Handlebars are only height adjustable

    If you’re looking for a performance-oriented budget bike, the Sunny Health & Fitness SF-B901 Chain Drive Pro comes with a large 40-pound flywheel for increased speed and stability. Setting new PRs and reaching your fitness goals won’t be an issue with the smooth flywheel, which provides plenty of momentum as you ride.

    Dual felt resistance allows you to stop the bike faster if necessary. The seat can be adjusted up and down as well as front and back for a more comfortable riding position. The handlebars are also height adjustable.

    A built-in bottle holder keeps you hydrated during your home spinning workouts. Levelers keep the bike from wobbling, even on uneven surfaces. When it’s time to move the bike out of the way, built-in wheels get the job done as quickly as possible. This spinning bike comes with cage pedals and can support up to 275 pounds.

  15. 15. MaxKare Magnetic Exercise Bike

    • Multi-way adjustable seat and handlebars
    • Includes toe cages with adjustable straps
    • LCD monitor displays essentials such as distance, time, speed and calories burned
    • Stock pedals don't support SPD cleats
    • Relatively low maximum user weight
    • Doesn't show power output

    A magnetic resistance system provides a quiet ride while allowing you to adjust resistance levels as needed. Another advantage of this system is that it’s virtually no-maintenance, so you can spend more time enjoying your workouts.

    The bike is fully customizable, and you can adjust the seat and handlebars for a more customized fit. There’s also an adjustable tension knob to quickly and easily turn up the resistance or dial it down. Toe cage pedals come standard, with adjustable straps to keep your feet secure.

    The LCD monitor displays essentials such as calories burned, time, speed and distance. An integrated device holder with brackets provides a secure place to rest your tablet or phone during workouts. This bike fits a wide range of heights from 4’11” to 6’3″ and can support up to 264 pounds. Transportation wheels make it easy to move the bike as needed.

Is Spinning Good for Weight Loss?

Spinning is the optimal cardio workout and can burn up to 600 calories an hour, according to this TIME article. This intense cardio workout also been shown to increase lung and heart capacity. To keep closer tabs on your fitness and weight loss goals, consider pairing a Bluetooth heart rate monitor to your bike or attach a speed or cadence sensor to track your speed and pedal rotations per minute.

Cycling, including home spin workouts, can do more than just reduce your waistline (or at least keep it in check). For starters, it's a low-impact exercise that's easy on the joints. However, pedaling with resistance can also help to build bone, says Dr. Safran-Norton.

Biking can also build some serious muscle. Aside from the obvious glutes and quads, which power each pedal stroke, you'll also build up your calf muscles and hamstrings. Cycling can even work out your core muscles, which you use to maintain balance and stay upright.

Is a Spin Bike worth It? Which Indoor Cycling Bike Is Right for Me?

Are you looking for the best indoor bicycle that's similar to the one you use in your studio? Do you need an indoor cycling bike with maximum resistance and features to help maximize your performance? Is your primary goal to find the best budget spin bike for your money?

Answering these questions can help narrow down the options and determine whether a fitness cycling bike is worth it for your home. The best spin bike for home use will vary from one individual to the next, depending on your budget and preferences. 

Some indoor cycling bikes give you a basic ride to stay fit, while the top tier bikes provide a studio-level cycling experience in the comfort of your own home. If the best spin bike for you is one that provides an interactive riding experience and premium features, we have several options. One of the best spin bikes for home if you're looking for a studio experience is the NordicTrack S15i Studio Cycle, which has an interactive touchscreen display with on-demand workouts. The Keiser M3i is a solid indoor cycling bike that features interactive cycling workouts via Bluetooth.

Both the Wahoo KICKR and Tacx Neo Bike Smart indoor cycling bikes cater to more serious riders seeking maximum performance during indoor training sessions. Whether your goal is to come out ahead of the competition when winter is over or simply stay in peak shape on days when you can't ride outdoors, these indoor cycling bikes have maximum resistance, a smooth ride and slope simulations to mimic the steepest hills.

What Should I Look for in an Indoor Cycling Bike?

Power, features, price tag and performance are some of the main components you'll want to look for in an indoor cycling bike. If your workouts are geared towards power and performance, look for a flywheel that's at least 35 pounds. Spin bikes with computers also provide essential data to help you track your workouts. Not only do these flywheels provide more resistance for hill climbs and interval sessions, they're also generally smoother as you pedal. 

Features vary widely from one bike to the next. Some bikes don't even come with a display, which keeps the overall cost down but can leave you guessing when it comes to speed, time, distance and the overall intensity of your workouts. The best spin bikes with higher-end features have all the bells and whistles, including built-in cadence metrics, heart rate monitoring and even interval training programs.

Aside from your standard LCD display that shows your distance, speed, time and calories, another popular feature is a media device. Some bikes have integrated systems with an included trial subscription to check out live and on-demand workouts, closely track your performance and more. Other bikes simply come with a device holder so that you can prop up your own tablet or phone to keep yourself entertained. 

If you're just starting out or you only plan on riding occasionally, the standard platform pedals could be OK. These pedals often come with toe clips or cages to keep your feet from sliding. All you need to do is put on your sneakers and make adjustments accordingly for a comfortable ride.

If you're a more experienced cyclist and want to get the most power and performance out of each training session, a clip-in style shoe is better. A few home spin bikes on our list have dual-sided SPD pedals, but you can also purchase your own.

What Is the Best Spin Bike for Home Use?

We've rounded up the best spin bikes for your home with every budget and type of rider in mind. You'll find a selection of budget-friendly cycling bikes that provide a solid overall value (we especially like Yosuda cycling bike and the Circuit Fitness Deluxe Club if you're looking for great bang for your buck). We've also chosen the best indoor bicycles for mid-range and premium budgets if you crave that studio spinning experience in your home.

See Also:

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