{ "vars" : { "gtag_id": "UA-1995064-10", "config" : { "UA-1995064-10": { "groups": "default" } } } }

How to Use Calm Meditation App

Pro tip: Go to the Calendar to see your progress. When you've completed the first seven days begin a new program. Find out more in our Best Meditation Apps.

Download it here for Apple.

Download it here for Android.

Now Take the Quiz

Read more
Work toward a life of meditation and mindfulness with Calm in just seven days.