Turmeric is the wonder spice that makes curry and American mustard yellow. It’s been part of Ayurvedic medicine for centuries, but now Western medicine is catching on to its anti-inflammatory, antioxidant, and anti-cancer properties. Try this turmeric tea and enjoy a delicious, uber healthy drink.
Turmeric Tea Recipe
2 cups almond milk
1 tsp turmeric
1 tsp cinnamon
2 tsp honey
1/2 tsp ground ginger
(Makes 2 servings)
Instructions: Heat up almond milk in the microwave or in a saucepan. Stir in spices until dissolved.
If you don’t like nut milk, then you can use water or regular milk. And if you want some caffeine with this, then mix it in with some black or green tea.
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