How to Lose Weight — Surviving Holiday Dinners: 5 Fast Facts You Need to Know
A holiday dinner is a difficult time to stay on a diet. Here is a strategy that will still allow you to enjoy your meal and not break your calorie bank.
Michael Pickert MD
Michael Pickert MD Dr. Michael Pickert is a physician in New Jersey and author of "I'm Michael and I WAS Fat..Eating Less and Loving It." Print version available here or on his website http://www.ImLosingToWin.com and Kindle version available on Amazon.http://tinyurl.com/oc7yjuh IMPORTANT: USE COUPON CODE HEAVY WHEN ORDERING PRINT VERSION
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How to Lose Weight, Surviving Holiday Meals: 5 Fast Facts You Need to Know
This weekend millions will be eating holiday dinners. If you want to wake up Monday not feeling guilty for the amount you ate, let us guide you through the calorie maze.
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