10 Best Workout Benches: Your Easy Buying Guide (2019)

Choosing the right weight bench can seem like a daunting task. If you’ve used a weight bench before, the decision may simply come down to factors such as the overall size, weight limit, versatility and cost. However, if you’re picking out a weight bench for the first time, it’s worth check out the best weight benches below to find the right fit.

What Are the Best Weight Benches Available in 2019?

weight bench Amazon Customer Reviews
  • Removable leg brace
  • Movable bench
  • Space-saving design
Price: $189.00 Shop at Amazon Shop now Read our review
workout bench Amazon Customer Reviews
  • Contoured pads and sides
  • Stable on most floor surfaces
  • Readily adjustable
Price: $111.39 Shop at Amazon Shop now Read our review
best weight benches for home use Amazon Customer Reviews
  • Ideal for full-body workouts
  • Space-saving design
  • Powder coating
Price: $31.99 Shop at Amazon Shop now Read our review
weight bench Amazon Customer Reviews
  • Padded top
  • Vinyl material cleans up easily
  • Built-in handle
Price: $199.00 Shop at Amazon Shop now Read our review
workout bench Amazon Customer Reviews
  • Compact design
  • High density foam
  • Easy to move
Price: $79.99 Shop at Amazon Shop now Read our review
best weight benches for home use Amazon Customer Reviews
  • Multi-way adjustments
  • Ideal for dumbbell workouts
  • Arrives fully assembled
Price: $157.99 Shop at Amazon Shop now Read our review
weight bench Amazon Customer Reviews
  • Extra-thick cushion
  • High weight capacity
  • Heavy duty frame
Price: $290.70 Shop at Amazon Shop now Read our review
best olympic weight bench Amazon Customer Reviews
  • Adjusts to 11 angles
  • Optional attachments
  • Caters to various user heights
Price: $319.00 Shop at Amazon Shop now Read our review
best weight benches Amazon Customer Reviews
  • Fits users up to 6'4
  • 1500-pound capacity
  • Transportation wheels
Price: $377.00 Shop at Amazon Shop now Read our review
weight bench Amazon Customer Reviews
  • Adjustable back and seat
  • Designed for use with resistance bands
  • Full size
Price: $122.61 Shop at Amazon Shop now Read our review
Our Unbiased Reviews
  1. 1. Bowflex 5.1 Adjustable Bench

    Pros:
    • Inclines from 17 to 90 degrees
    • Adjusts to six different positions
    • Includes removable leg hold-down brace
    Cons:
    • A handful of users complain about the large gap between the seat and back
    • Can’t use attachments with the bench
    • Some find it difficult to move the bench using the included wheels

    You can adjust this Bowflex bench to six different positions to maximize your workouts. The bench can be moved from a 17-degree incline to a 90-degree incline. A removable leg hold-down brace is included, giving you the option of additional position support if necessary. The bench is designed to help stabilize and correct posture for a safe and effective workout. There is a 30-year frame warranty and a one year upholstery warranty.

     

  2. 2. Universal Adjustable Bench

    Pros:
    • Adjusts to five different positions
    • Foam rollers keep feet in place
    • Includes a fixed leg brace
    Cons:
    • Back can’t be adjusted to a full upright position
    • Taller users may find the bench a bit too short
    • Plastic end caps may fall off with movement

    As its name suggests, this bench adjusts into five different positions so that you can complete a range of exercises. Stabilizer levelers hold the bench securely in place and keep it steady on nearly any type of flooring. The bench also stands out for its contoured shape and large foam rollers. There is a 250-pound maximum user weight and a maximum user weight and lift load of 430 pounds. A fixed leg brace is included.

  3. 3. Marcy Utility Flat Bench

    Pros:
    • High density foam for firm body support
    • Ideal for workouts in compact spaces
    • Budget-friendly
    Cons:
    • Several taller users wish it was slightly longer
    • Bench may be a bit too light for heavier users
    • Some note that the bolts holding the frame together may loosen up over time

    The Marcy Utility Flat Bench features a high density foam for firm body support. It’s a practical budget-friendly choice for any workout that’s confined to a compact space, as you can perform a variety of exercises on the flat surface. A powder coat finish is designed for long-term durability. The maximum weight capacity for the bench is 300 pounds, including user weight.

     

  4. 4. POWERBLOCK Sport Bench

    Pros:
    • Adjusts to five positions
    • Separate back pad and seat adjustments
    • Optional dip attachment available
    Cons:
    • Lacks padding under the seat
    • Some users find the bench a bit shaky
    • Doesn’t decline

    This weight bench can be adjusted to five distinct positions. It also has a 550-pound weight capacity. Available bench positions include flat to 30, 45, and 60 degrees along with military position. An optional dip attachment is available. This bench features a separate back pad and seat adjustment for added convenience.

     

  5. 5. Adidas Performance Flat Training Bench

    Pros:
    • Low profile design
    • High-density padding
    • 600-pound weight capacity
    Cons:
    • Larger users might find it a bit too short/low
    • Some wish the foam padding was softer
    • A few would like a sturdier overall build quality

    The Adidas Performance Flat Training Bench is useful for free weights as well as ab and back exercises. A low profile design coupled with high-density padding and box upholstery adds an extra element of durability. This bench features a 600-pound weight capacity. Wide steel tubing keeps the bench stable during workouts.

     

  6. 6. Powerline Folding Bench

    Pros:
    • Seven adjustment positions
    • Includes transport wheels
    • Can be used for a variety of workouts
    Cons:
    • A few complaints of an initial chemical smell
    • Doesn’t have an adjustable seat
    • Some find the foot bar awkward

    This versatile adjustable bench offers seven total adjustment positions. Possible positions include flat, decline, incline, and close to vertical. You can use the bench for crunches, chest presses, shoulder presses, dumbbell workouts, and more. Transport wheels make it easier to move the bench around when necessary.

     

  7. 7. XMark Flat Weight Bench

    Pros:
    • Adjustable back pad
    • Multi-position seat
    • 1500-pound weight capacity
    Cons:
    • Needs to be lifted up fairly high to activate wheels for transportation
    • Several note the subpar wrench, which is included for set-up
    • Some wish the gap between pads was smaller

    This flat incline and decline weight bench stands out for its 1500-pound weight capacity and an adjustable back pad that can be moved from a decline to military position. The bench also has a multi-position seat that offers precise angles for incline, flat, and decline positions. An extra-thick cushion promotes comfortable workouts. Another feature is the durable vinyl covering that’s resistant to sweat and tears. This bench also has a removable leg hold-down attachment, built-in wheels for transportation, and a wide base for added stability.

     

  8. 8. Ironmaster Super Bench

    Pros:
    • Multiple lock out angles
    • Can be used upright and flat
    • Adjustable foot levers on both sides
    Cons:
    • Doesn’t include wheels for transportation
    • A handful of owners mention some wobbling on uneven surfaces
    • Several find the bench a bit too tall

    Highlights of this adjustable weight bench include 11 lock out angles, with positions that include upright, flat, inclines, and declines, and a platform that remains stable and in place in every position. The bench features a strong steel frame with a 600-pound rating for incline and upright positions. An adjustable foot lever can be operated on both sides for added convenience. The incline seat moves with the backrest pad at all angles to ensure it’s always perpendicular.

     
  9. 9. Fitness Reality X-Class Weight Bench

    Pros:
    • Detachable leg lock down
    • Adjustable back rest and seat
    • Preacher curl included
    Cons:
    • Bench isn't height adjustable
    • A bit heavy
    • Not very compact

    If you're looking for a more robust addition to your home gym, consider the Fitness Reality X-Class Weight Bench. The bench can hold up to 1500 pounds, and fits users up to 6'4. The backrest adjusts to seven different levels, making the bench suitable for a variety of workouts. A preacher curl attachment works out leg and arm muscles. Other highlights include a four-way adjustable bench seat, foam-filled seat and backrest and large transportation wheels.

  10. 10. CAP Barbell Deluxe Utility Weight Bench

    Pros:
    • Durable steel construction
    • Can be used alone or for other workouts
    • Comes with transport wheels
    Cons:
    • Doesn't have the highest weight capacity
    • Assembly can be tricky
    • Thin upholstery

    The CAP Barbell Deluxe Utility Weight Bench is a full-size bench with an affordable price tag. You can use the bench on its own, or for extra support for other workouts, such as dumbbells or a power cage. This bench stands out for its sturdy steel construction and ease of adjustability. Both the back and seat components can be adjusted to several positions. A distinctive feature of this home workout bench is that it's specifically designed for use with resistance bands and tubes.

See Also:

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