15 Best Dumbbells: Compare & Save (Updated!)

best dumbbells


Dumbbells are highly versatile and cost-effective, making them a must on your list of essential pieces of home gym equipment. Bulk up or simply work on building muscle with these beginner-friendly through advanced weights. To make your home workouts even more rewarding, check out our best resistance bands for all fitness levels.

What Are the Best Dumbbells Available Right Now?

best dumbbells Amazon Customer Reviews
  • Non-slip handle
  • Space-saving design
  • Includes a dumbbell tray
Price: $109.99 Shop at Amazon Shop now Read our review
adjustable dumbbell set Amazon Customer Reviews
  • Space-saving design
  • Rubber-coated handles
  • Easily adjustable
Price: $499.00 Shop at Amazon Shop now Read our review
adjustable dumbbells Amazon Customer Reviews
  • Great full-body workout
  • Ideal for all levels
  • User-friendly adjustable dial
Price: $719.99 Shop at Amazon Shop now Read our review
adjustable dumbbells Amazon Customer Reviews
  • Available in singles or pairs
  • Durable cast iron construction
  • Easy to swap weights
Price: $77.77 Shop at Amazon Shop now Read our review
adjustable dumbbell set Amazon Customer Reviews
  • Cross-hatch handlebar texture
  • Stylish chrome finish
  • Comes with adjustable weights
Price: $59.99 Shop at Amazon Shop now Read our review
best dumbbells Amazon Customer Reviews
  • Comes in many weights
  • Sturdy cast iron core
  • Rubber-encased ends
Price: $37.99 Shop at Amazon Shop now Read our review
best dumbbells Amazon Customer Reviews
  • Color-coded weights
  • Vinyl coating
  • Ideal for beginners
Price: $99.99 Shop at Amazon Shop now Read our review
dumbbells Amazon Customer Reviews
  • Exercises all major muscle groups
  • Several weights available
  • Coated exterior
Price: $177.95 Shop at Amazon Shop now Read our review
best dumbbells Amazon Customer Reviews
  • Available in pairs or singles
  • Textured handles
  • Solid metal chrome finish
Price: $39.34 Shop at Amazon Shop now Read our review
adjustable dumbbell set Amazon Customer Reviews
  • Vinyl-coated plates
  • Rust-resistant
  • Comfortable handle
Price: $49.00 Shop at Amazon Shop now Read our review
dumbbells Amazon Customer Reviews
  • Great for beginners
  • Comes in two colors
  • Anti-slip coating
Price: $45.99 Shop at Amazon Shop now Read our review
dumbbell set Amazon Customer Reviews
  • Available in two weights
  • Solid cast iron core
  • Ergonomic handle
Price: $54.99 Shop at Amazon Shop now Read our review
dumbbell set Amazon Customer Reviews
  • Ideal for strength training
  • Weight is adjustable
  • Long handles
Price: $84.59 Shop at Amazon Shop now Read our review
best dumbbells Amazon Customer Reviews
  • Durable double-dipped coating
  • Comes in many sizes
  • Includes a stand
Price: $56.41 Shop at Amazon Shop now Read our review
Our Unbiased Reviews
  1. 1. FLYBIRD Adjustable Dumbbells

    • Easy to change weights with one hand
    • Clearly visible weight dial on the side
    • Lock design prevents weights from falling off
    • Only has a one-year warranty
    • Prone to rolling when not on the stand
    • Weight is capped at 25 pounds

    Changing between weights is easy with the FLYBIRD Adjustable Dumbbell. To make the set easier or more challenging, simply turn the handle with one hand to best suit your needs. You can adjust the weight between five and 25 pounds, which is plenty for most exercises. A weight dial on the side makes it easy to keep track of the weight.

    Instead of setting up an entire set of dumbbells, this compact solution can save big when it comes to space and money. The weight plate has a powder coating for added durability over time.

    Regardless of how intense your workout becomes, an anti-slip texture keeps your fingers from sliding during workouts. An included dumbbell tray lets you set the weight down without it rolling across the floor.

  2. 2. CAP Barbell Adjustabell Dumbbells

    • Can be used for a wide range of exercises
    • Adjusts in increments from five to 50 pounds
    • Acts as 10 weights in one
    • Weights tend to move slightly during use
    • A few complaints of sticky dials
    • Can only adjust in five-pound increments

    The CAP Barbell Adjustabell Dumbbell is adjustable from five to 50 pounds in five-pound increments. Instead of stopping and possibly interrupting your workouts to change the weight, you can just twist the dial to make adjustments.

    This dumbbell acts as 10 sets of weights in one, so you can complete a wider range of exercises. Whether your home gym is messy or cramped, you’ll appreciate the space-saving nature of this adjustable dumbbell.

    An ergonomic design prevents the weights from rolling across the floor. The handles have a durable rubber coating, which makes lifting and training more secure.

  3. 3. Merax Deluxe Adjustable Dumbbell

    • Wide weight range of 11 to 71.5 pounds
    • Adjustments are made in 5.5-pound increments
    • Also available with a weight stand
    • Handles aren't the most comfortable
    • Rubber coating tends to wear off the handle
    • Can't adjust the weight increments

    Whether you’re a beginner or an experienced athlete, the Merax Deluxe Adjustable Dumbbell adjusts from 11 to 71.5 pounds. The adjustments are made in 5.5-pound increments to keep your repetitions precise.

    You don’t have to worry about fumbling with locks or other cumbersome adjustment mechanisms to change weights, as this adjustable dumbbell features an innovative adjustable dial.

    This entire set combines 12 different sets of weights into one so that you’ll enjoy a rewarding full-body workout with every use. The same set also comes with a weight stand for a convenient storage solution.

  4. 4. Yes4All Adjustable Dumbbells

    • Cast iron weight plates fit all standard 1.15-inch handles
    • Star-lock collars for extra security
    • Black paint finish prevents rust and corrosion
    • Round shape makes the weights more prone to rolling on uneven surfaces
    • Some complaints of the o-rings falling off
    • Non-standard 1.15-inch grip can make it difficult to add more weight

    Bang out one rep after the next with the Yes4All Adjustable Dumbbells, which can be purchased as a single weight or in pairs. The single dumbbell features 52.5 pounds of weight, including several five-pound, 2.5-pound and 1.25-pound plates. If you’re looking for the best dumbbells in terms of versatility, the total weight options for this set range from 40 to 200 pounds.

    Each dumbbell is made with durable cast iron for maximum stability. A black paint finish keeps corrosion and rust at bay.

    Star-lock collars hold the weights securely in place, so the plates won’t come tumbling off in the middle of your weightlifting session. You can also easily swap out the weights as needed.

    These adjustable dumbbells also stand out for their diamond-knurled chrome handles, which provide a firm grip with plenty of texture for all sorts of movements. A chromed steel connector lets you convert the dumbbells into a barbell. You can use the versatile set for specific strength training workouts or to improve your cardiovascular health and build muscle.

  5. 5. Sunny Health & Fitness Adjustable Dumbbell Set

    • Locking collars keep the weights from sliding off
    • Molded plastic case for transporting the weights
    • Handlebar is made with solid steel
    • Carrying case isn't the highest quality
    • Some say the weights loosen fairly quickly
    • Has an initial odor

    A cross-hatch handlebar texture allows you to maintain a firm and steady grip on the handles without worrying about your hands slipping even when they’re sweaty. This chrome adjustable dumbbell set stands out for its overall durability, including solid steel collars and a solid steel handlebar.

    The 33-pound set features several adjustable weights and comes with eight 2.5-pound and four 1.25-pound weight plates. Locking collars prevent the weights from sliding off while allowing you to quickly and easily add and remove weights.

    A molded plastic case is included for easily storing and transporting your weights.


  6. 6. AmazonBasics Rubber Encased Hex Dumbbell

    • Won't bend or break despite repeated use
    • Contoured handle for stability
    • Backed by a one-year warranty
    • Highest available weight is 35 pounds
    • Not sold in pairs
    • Has an initial rubber odor

    Each dumbbell is sold individually, so you can settle on a weight that works for you or mix and match for a complete workout. Take it easier with the 10-pound dumbbell or ramp up your efforts with the heaviest available 35-pound dumbbell.

    Each dumbbell features a durable cast iron core that won’t bend or break despite heavy, repeated use. The ends are encased with rubber to minimize noise when you place the weights on the ground, while their hexagon shape keeps these dumbbells from rolling away on the floor.

    Not only does the chrome handle stand out for its durability, it’s also contoured to provide a comfortable and secure grip. AmazonBasics bakes this product with a one-year warranty.

  7. 7. BalanceFrom GoFit All-Purpose Dumbbells

    • Available in one to 12-pound increments
    • Ergonomic handles for added safety
    • Hexagon shape keeps dumbbells in place
    • Maximum weight is 12 pounds
    • Dumbbells are small for those with larger hands
    • Some complaints of an initial odor

    Each pair of dumbbells features a vinyl covering to protect your flooring. This set includes two nine-pound dumbbells, but if you prefer lighter weights you can find sets down to one pound. The heaviest available set is nine pounds.

    If you opt for multiple weights, the color-coded exteriors make it easier to distinguish between the weights. A practical hexagon head shape keeps the dumbbells from rolling around the floor when you place them down.

  8. 8. CAP Barbell Cast Iron Hex Dumbbell

    • Durable cast iron finish
    • Hexagon shape prevents rolling
    • Works all major muscle groups
    • Finish can chip off
    • Handles are rough
    • Strong initial odor

    You can choose anywhere from 5 to 120 pounds, giving most users a broad workout range. This single dumbbell features a durable cast iron finish, ensuring that it will hold up well over time even when used heavily. One advantage of the hexagon-shaped dumbbell is that it’s designed to prevent rolling when placed on the floor. This kind of dumbbell also promotes effortless storage. You can count on this dumbbell to exercise all the major muscle groups in the body such as the legs, arms, back, chest, and core.

  9. 9. Sporzon! Rubber Encased Hex Dumbbell

    • Available weight range is 10 to 50 pounds
    • Hexagon shape keeps dumbbells from rolling on the floor
    • Rubber encasing adds an element of durability
    • Weights aren't color-coded
    • Only available up to 25 pounds as a pair
    • Can be hard to read the weight markings

    Whether you’re just starting out or you’re looking to bulk up, you can find this hex dumbbell in pairs or singles ranging from 10 to 50 pounds. Each dumbbell is encased in rubber, which not only increases the longevity of this vital piece of home gym equipment but also keeps noise to a minimum as you’re placing the dumbbells on the floor.

    The handles feature a solid metal chrome finish along with a contoured design to keep your hands from slipping. Textured handles provide an extra element of security during workouts.

    Whether you purchase this dumbbell on its own or as a pair, its unique hexagon shape prevents it from rolling on the floor.

  10. 10. Marcy Vinyl Dumbbell Set

    • Spring collars keep the weights from sliding off
    • Standard one-inch diameter bar means you can easily add on more weight
    • Comes with a two-year warranty
    • Clips are a bit small
    • Some say the weights tend to loosen during workouts
    • A few complaints of the paint chipping off

    Choose between the four 2.5-pound or four 7.5-pound plates, or combine them for a more challenging upper body workout. Not only do the vinyl-coated plates stand out for their durability, they’re also rust-resistant.

    The set comes with a comfortable five-inch handle with a textured surface to prevent your hands from slipping during workouts. Spring collars keep the weights from sliding off while allowing you to rapidly switch out the plates as needed.

    A standard one-inch diameter bar means you can easily add on more weight for a more challenging workout. The set comes with a two-year warranty.

  11. 11. Portzon Neoprene Dumbbells

    • Solid cast iron construction keeps dumbbells from bending or breaking over time
    • Hexagon shape prevents dumbbells from rolling on the floor
    • Weight range from one to 10 pounds
    • Heaviest weight is 10 pounds
    • Doesn't have weight markings
    • Limited color options

    A range of lighter weight options, from one to 10 pounds, makes these neoprene dumbbells especially good for beginners. No matter which moves you’re doing, the non-slip grip design will prevent the dumbbells from flying out of your hands.

    Underneath the coating is a solid cast iron construction for maximum durability and to prevent the dumbbells from bending or breaking over time. A hexagon shape keeps the dumbbells from rolling when you place them down and makes storage that much easier. Two color options are available.

  12. 12. PAPABABE Dumbbell Pair

    • Rubber-coated ends minimize noise and damage to your floors
    • Knurled handle provides a steady grip
    • Hexagon-shaped heads keep weights from rolling
    • Has an initial odor
    • Limited weight options
    • Only comes in one color

    Choose between five and eight pounds for a total of 10 to 16 pounds for your upper body workouts. These dumbbells feature a solid cast iron core for added durability. The ends are also coated in rubber to minimize noise and damage to your floors.

    Hexagon-shaped heads hold the dumbbells firmly in place to avoid rolling, even on uneven floor surfaces. Each dumbbell also has a knurled ergonomic handle so that you can maintain a steady grip during your workouts.

  13. 13. BalanceFrom Vinyl Dumbbell Set

    • Four collar locks prevent the weights from sliding off during use
    • Comes with four 2.5-pound and four 7.5-pound cement plates
    • Handle provides a secure grip
    • Only available in a pair
    • Relatively limited weight options
    • Handles may be a bit short for those with larger hands

    Bulk up with this heftier 40-pound dumbbell set. The set comes with four 2.5-pound and four 7.5-pound cement plates, so you can adjust the weight as needed. Large 14-inch dumbbell handles ensure your grip is secure even when your hands get slick.

    Four collar locks prevent the weights from sliding off during use. BalanceFrom offers two-year support following your dumbbell set purchase.

  14. 14. j/fit Dumbbell Set

    • Non-slip handles provide a safe grip
    • Coating won't flake or chip off
    • Each weight is a different color
    • Stand isn't very durable
    • Heavier weights can be harder to grip with smaller hands
    • Stand requires assembly

    Beginners, consider the 18-pound set. You can also opt for the 74-pound set for a challenge.

    The best dumbbells often come down to personal preference and budget. These j/fit dumbbells come in a variety of sizes, making them an ideal choice for beginners as well as more advanced users. Regardless of which weight set you select, you’ll get dumbbells with a durable double-dipped coating that won’t flake off over time. Each set comes with its own storage rack. Non-slip handles ensure a safe and secure grip during any exercise.

What Is the Best Weight for Dumbbells for Beginners?

You may be tempted to buy a dumbbell set with higher weights to help bulk up or boost your home fitness routine, but starting with a weight that's too heavy can also be detrimental. Alternatively, selecting a weight that’s too light means that you won’t build as much muscle or challenge yourself as you would with a heavier weight.

According to this Self.com article, using a weight that's too heavy for your current abilities may cause you to alter or compromise your form or engage the wrong muscles as you attempt to lift the weight. Instead, go with a weight that's challenging enough to build muscle and improve your fitness.

To more accurately gauge what this weight might be, the same source recommends choosing a weight that will leave you feeling challenged enough for those last few reps without compromising your form. The shifting weight of a dumbbell can make it more challenging for certain movements, so you may want to scale it back a bit if you're just starting out.

What Are the Best Adjustable Dumbbells?

One of the biggest advantages of an adjustable dumbbell is that it combines several weights into one, so you don't need to purchase those weights separately. Adjustable dumbbells can be quite cost-effective and highly efficient in a home gym with limited space.

Having a wider range of weights to work with also opens up your workouts to a broader range of exercises, even with multiple options for the same muscle groups. These exercises aren't just limited to the upper body, either, as you can perform moves such as lunges, lying down extensions and more.

Unlike non-adjustable dumbbells, you have the opportunity to add and remove weights as needed during your workouts. If you plan on frequently swapping out the weights, you'll want to make sure that you're choosing the best dumbbells for the job. Each adjustable dumbbell has its own mechanism for swapping weights, from a clip that you remove and replace once you've changed the plates to a user-friendly dial system.

Which Are the Best Arm Workouts with Dumbbells?

While dumbbells can be used to work out the lower body, they're especially popular for arm exercises. The best arm workouts with dumbbells will vary based on your fitness goals. Whether you select a single dumbbell or a pair, you'll likely use the weight to focus on a single arm at a time.

Pairing a single weight with repetitive movements creates a heavy overload, which in turn boosts strength, according to the American Council on Exercise. The source suggests using a single dumbbell for a one-arm overhead press along with movements such as a dumbbell rotational press, alternating bent-over rows with rotation and even a pullover to a trunk curl, which also works the core.

A big part of ensuring that your arm workouts go as smoothly as possible is making sure that you're using the correct weight for the job. Whether it's a single dumbbell or a dumbbell set, it's best to start with a weight between five and 10 pounds to be safe.

As Liz Barnet, head instructor for Uplift Studios in New York, explains to Shape.com, you should be able to complete 10 to 15 repetitions in this range without sacrificing your form. Also, keep in mind that each exercise may require a different weight. For example, you might be able to comfortably use 15 pounds for a bicep curl but only 10 pounds for tricep extensions.

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