One of the best exercises you can do is jumping rope. In a short session, you can burn a bunch of calories and get into great shape while shedding those extra pounds. Jumping rope is also a very effective way of improving coordination and stamina. There are dozens and dozens of ropes specifically designed for CrossFit and speed training. But we’ve narrowed down a list below of the some of the best jump ropes for CrossFit to help you make your decision.
Add in a new set up push up handles and take your home gym to the next level.