Workouts

  • Cardio Yoga: Get Fit with this Online Workout

    Get a cardio workout while building strength and balance.

  • Meet The CrossFit Girls WOD: Workouts Named After Women

  • Crossfit: 5 Fast Facts You Need to Know

  • Best Workout Supplements: Top Ingredients to Look For

  • Rihanna’s Quick and Killer Upper Body Workout

  • Navy SEAL Workout From Start to End

    Want a real military-style challenge? Try this full-length Navy SEAL workout.

  • Top 5 Best Back Exercises for Sciatica and Lower Back Pain

  • Top 4 Best Expert Metabolism Boosting Tips for Weight Loss

  • WORKOUT: Fat-Burning 4-Minute Tabata Routine

  • Want to Lose the Baby Weight? Star Trainer Jenny Skoog Shows You How

  • Post-Baby Weight Loss: Your Body After Baby

    Jenny Skoog of the Pushing It reality show shares the best exercises for postpartum mothers.

  • WORKOUT: Yoga Flow for Weight Loss

  • VIDEO: The Best Workout For Abs

  • The 5 Best Butt Workouts You Can Do at Home