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How to Use Calm Meditation App

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If you need a little more than rain sounds, go to the Meditate icon. Here you are met with different meditation programs, but the one for beginners is the 7 Days of Calm. Each day will have a short session to help you build toward meditation. Find out more in our Best Meditation Apps.

Download it here for Apple.

Download it here for Android.

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Work toward a life of meditation and mindfulness with Calm in just seven days.