How to Lose Weight — Surviving Holiday Dinners: 5 Fast Facts You Need to Know
A holiday dinner is a difficult time to stay on a diet. Here is a strategy that will still allow you to enjoy your meal and not break your calorie bank.
Michael Pickert MD
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This weekend millions will be eating holiday dinners. If you want to wake up Monday not feeling guilty for the amount you ate, let us guide you through the calorie maze.
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