Health

Want to Lose the Baby Weight? Star Trainer Jenny Skoog Shows You How


Click here for the 3 stretches new moms should be doing everyday to relieve pain and stress and to increase energy.


The 5 Best Butt Workouts You Can Do at Home

These free online booty workouts range from short (three minutes) to long and intense (20 minutes).

Click here to read more

WATCH: An Easy Mind Trick to Help You Lose Weight

A scientist explains how to trick your mind into eating less.

Click here to read more

WORKOUT: Yoga Flow for Weight Loss

Try this free 40-minute fat burning workout video at home

Click here to read more

MAKE: The Best Healthy Post-Workout Snacks

When and what to eat after your workouts for max recovery and weight loss.

Click here to read more

Win a $1,000 Christmas Amazon shopping spree

Join Heavy's daily email newsletter and Askmen's newsletter to enter to win a $1,000 Christmas Shopping Spree on Amazon
Read the sweepstakes rules here.

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