Health

Lemonade Diet Recipe for the Cayenne-Maple Syrup Cleanse

If you’ve been inspired by the sexy bodies of Beyonce and Gwyneth Paltrow and have decided to start the Master Cleanse, aka the maple syrup diet, aka the lemonade diet, aka the cayenne pepper diet, then this is most essential recipe that you’ll need.

Watch the video tutorial above for some instructions on how to make and mix your diet lemonade.


Lemonade Diet Recipe

for the Master Cleanse, maple syrup diet, lemon diet, and cayenne pepper diet

Per every 8-10 oz. of water, combine:
2 Tbsp Grade B Organic Maple Syrup
2 Tbsp Fresh squeezed Lemon Juice
1/10 tsp Cayenne Pepper (or more if you can stand it)

*Variation- If you are doing the Lemonade Diet (Master Cleanse) to lose weight, then you can halve the amount of maple syrup that you use in your lemonade. If you are very thin or underweight and you are doing this as a detox, then increase the amount of syrup in each of your lemonades.

You can drink organic peppermint or herbal tea during the day, and you can also mix those into your lemonade for a different flavor if the lemonade gets monotonous. On the lemonade diet, you also drink a saltwater flush and an herbal laxative tea at night.

If you’d like to order a master kit with all of these essential ingredients, you can order one from Maple Valley on Amazon here.


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This diet goes by many names, including the Lemonade Diet, the Lemon Detox Diet, the Lemon Cleanse, and the Maple Syrup Diet.

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1 comment

  1. I found this really good diet which helped me control my eating. Now I eat more or less at specific times and I feel a lot healthier than before.
    I tried a lot of diets but this one helped me more than any other diet. The lemonade diet is just a 10 day program which helps you control your eating and it can also help you to loose weight in a healthy way.
    The program is described here: http://lemonadedietinfo.com/
    Please comment and let me know if it also helped you to take control over your eating.

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