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17 Best Ergonomic Office Chairs for Home & Work 2022

ergonomic office chair

123RF ( Jozef Polc)

Back pain, aching hips, and tight shoulders are among the distracting when you’re trying to get work done, either at home or in your office. If you spend the majority of your day sitting in a chair, it’s imperative to have a solid seating solution that provides you with comfort, support, and easy adjustability.

While more expensive than some chairs with fewer features, ergonomic office chairs are more than worth your initial investment. A properly fitted chair can provide you with physical comfort, meaning increased productivity. For some with existing back issues, a new chair might even minimize the number of sick days they’ll need to use due to ongoing back pain. Many of these chairs will pair well with either a traditional desk or an adjustable standing desk.

What Are the Best Ergonomic Office Chairs?

high weight capacity ergonomic office chair Amazon Customer Reviews
  • High weight capacity
  • Comfy headrest
  • Great warranty
Price: $329.99 Shop at Amazon Shop now Read our review
Amazon Customer Reviews
  • Very high quality
  • Super adjustable
  • Great lumbar support
Price: $1,700.00 Shop at Amazon Shop now Read our review
ergonomic gaming chair Amazon Customer Reviews
  • Massaging
  • Extremely adjustable
  • Fully reclines
Price: $249.99 Shop at Amazon Shop now Read our review
gray ergonomic office chair Amazon Customer Reviews
  • Ergonomically designed
  • Air pocket seat cushion
  • Unique design
Price: $1,036.00 Shop at Amazon Shop now Read our review
Amazon Customer Reviews
  • Stable base
  • Lots of color combinations
  • Added lumbar support
Price: $224.90 Shop at Amazon Shop now Read our review
Vari ergonomic drafting chair Amazon Customer Reviews
  • Super supportive back
  • Multiple adjustment options
  • Ideal for architects
Price: $395.00 Shop at Amazon Shop now Read our review
mesh high back office chair Amazon Customer Reviews
  • Among the most adjustable
  • Breathable
  • Lumbar and neck support
Price: $364.99 Shop at Amazon Shop now Read our review
Amazon Customer Reviews
  • Very cushioned
  • Quite adjustable
  • Nicely padded arms
Price: $339.18 Shop at Amazon Shop now Read our review
ultra modern ergonomic office chair Amazon Customer Reviews
  • Sweat free back
  • Three way adjustability
  • Sleek design
Price: $399.99 Shop at Amazon Shop now Read our review
Amazon Customer Reviews
  • Breathable mesh
  • Easy seat adjustments
  • Movable armrests
Price: $141.25 Shop at Amazon Shop now Read our review
Amazon Customer Reviews
  • Super affordable
  • Lots of color options
  • Easily height adjustable
Price: $39.99 Shop at Amazon Shop now Read our review
Amazon Customer Reviews
  • Keeps you cool
  • Tons of adjustability
  • Lock in adjustments
Price: $144.99 Shop at Amazon Shop now Read our review
faux leather office chair Amazon Customer Reviews
  • High weight capacity
  • Adjusts for tall frame sizes
  • Comfy padding
Price: $179.88 Shop at Amazon Shop now Read our review
ergonomic chair for standing desks Amazon Customer Reviews
  • Height adjustable
  • Ideal for use with standing desks
  • Comfortable foam seat
Price: $295.00 Shop at Amazon Shop now Read our review
massaging ergonomic office chair Amazon Customer Reviews
  • Eco-friendly leather cover
  • Remote controlled massage
  • Adjustable seat and back
Price: $289.99 Shop at Amazon Shop now Read our review
bonded leather high back office chair Amazon Customer Reviews
  • Bonded leather seat and back
  • 360 degree swivel casters
  • Impressive and affordable
Price: $204.99 Shop at Amazon Shop now Read our review
balance ball chair Amazon Customer Reviews
  • Builds balance and strength
  • Very affordable
  • Easy to assemble
Price: $69.98 Shop at Amazon Shop now Read our review
Our Unbiased Reviews
  1. 1. Best High Weight Capacity Chair: Duramont Ergonomic Adjustable Office Chair

    • All components can be adjusted to fit your body type
    • Breathable mesh material
    • Headrest provides an additional level of support
    • Headrest doesn't offer enough adjustability
    • Needs better lumbar support
    • Expensive compared to others

    This Duramont ergonomic office chair provides an extra level of support, as it has a headrest on top of the back of the chair. The headrest, backrest, arms, and seat can all be adjusted up and down to fit your body shape perfectly. The back is built to manage your posture and keep your spine in alignment while supporting your lower back.

    The breathable fabric will keep you comfortable throughout the workday, and the chair itself is very sturdy. When it’s break time, you can just lean back as the backrest will support you in a tilt position as well. A couple of other features worth noting are the 100% money-back guarantee if you don’t like it – an assurance that many others don’t offer. This chair also offers a high weight capacity, accommodating people up to and over 330 pounds.

    If you don’t need that high weight capacity, you might also like the Sihoo Ergonomic Mesh Office Chair which also features a headrest and has 3D back support.

  2. 2. Best Luxury Office Chair: Herman Miller Classic Aeron Task Chair

    • Multiple sizes and colors available
    • All components are adjustable
    • 12-year warranty
    • More expensive than other office chairs
    • Some assembly required
    • Lumbar pad can slip out of place

    Don’t let the price of this chair scare you away. Yes, it’s on the spendy side – but you definitely get what you pay for. This ergonomic office chair is available in multiple sizes and colors, and every chair has adjustable arms, lumbar support, tilt, and seat angle. The biggest bonus with this chair is that Herman Miller offers a 12-year warranty, so if you ever have any issues, you can get a replacement piece.

    The tilt can be set in an upright, mid-recline, or full-recline position, and you can also adjust the tension to control the amount of effort you want to put into reclining. The base of the chair is equipped with casters that can be rolled on carpet, so the chair will work on any office floor. Naturally, you know Herman Miller is associated with the highest quality furniture designs, so your investment will pay off in years of comfort.

    For an even more space-age design, the Herman Miller Embody chair offers a combination of simplicity, flexibility, and personalized ergonomics, but we think it actually looks like a jet about to take off. Wheels up.

  3. 3. Best Gaming Chair: Dowinx Massage Gaming Chair

    • Plush seat cushion adds to comfort
    • Sleek design looks better than most work chairs
    • Adjustable lumbar support with massage
    • Reclines to 180 degrees and has a retractable foot/leg rest
    • Leg rest isn't well suited to taller frames
    • Wide seat pan is too large for small folks
    • Poor assembly instructions

    Who says work can’t combine with fun? It can when you order this Dowinx ergonomic office chair that combines the best features of a gaming chair, office chair, and massage chair into one. First, let’s talk about the sleek style. The red and black looks plenty racy and it extends to the base, not just the cushions.

    This chair features an adjustable headrest pillow and a super thick 4.8 inch seat cushion for maximum comfort and is easily height-adjustable. Need a quick nap? It reclines to 180 degrees, although it features other reclining modes as well as a retractable foot and leg rest. It even rocks in case you’re working from home with a baby. Adjustable armrests give you a custom fit, and 360-degree swivel wheels make moving around easy. 

    This chair also has an adjustable lumbar support that even has a massaging function for those days when you’re stuck at the computer. It also offers a retractable footrest, which is an awesome addition to an office chair.

  4. 4. Best Ergonomic Features: Steelcase Gesture Chair

    • Chair is designed for today's technology and human habits
    • 360 arm rests move like human arms
    • Comfy seat cushion with air pockets for added comfort
    • Torsion spring allows more or less lumbar support depending on your position
    • Very spendy
    • Adjustment knobs versus easy levers
    • Not enough lumbar support

    When you’re ready to invest in a modern office chair that’s built based on today’s work habits and technologies, the Steelcase Gesture chair is one you’ll want to consider. This sweet chair automatically adjusts to mimic your spine’s natural movement, contouring to the user’s back in all postures. It is designed as a system of synchronized interfaces, supporting a greater range of postures through the back, the seat and the arms.

    Soft seat edges allow you to sit comfortably, whether you’re sitting with your spine all the way to the back, or you’re just grabbing a quick sit on the edge to perform a task. This chair also has amazing 360 armrests that actually mimic the movements of human arms, meaning yours will be supported in everything you do.

    It also features a core equalizer that’s powered by a torsional spring that adjusts with the angle of the seat and back to provide less lumbar support when you’re deeply reclining and more lumbar support when you’re sitting in an upright posture. Air pockets make the seat extra comfy and that’s a feature we haven’t seen on any other office chair. We also like the wide array of fabric and leather options, hence the slightly longer timeline for delivery.

  5. 5. Best Wide Base Office Chair: Office Factor Executive Ergonomic Office Chair

    • Wide base for added stability
    • Backrest can be locked into position
    • Many color options available
    • Arms can be flipped up out of the way
    • Some reviewers note that the seat can get hot after awhile
    • Some reviewers note that the height of the chair is not suitable for really tall people
    • Armrest height cannot be adjusted

    Nothing is worse than sitting down in a chair and feeling like you’re going to tip right out of it. Thankfully, you won’t have that feeling in this chair, as it has a bigger base with double casters that make the chair very sturdy. The back of the chair can be tipped back and locked into position, so you don’t have to constantly adjust anytime you wish to kick back a little bit.

    Available in traditional tones of black or gray, it comes in several other color combinations as well. This chair also has armrests that can be flipped out of the way so that you can get extra close to your desk. The height of the chair can also be adjusted, and the curved backrest naturally aligns with your back for additional support.

  6. 6. Best Drafting Chair: Vari Drafting Chair

    • Adjustable seat and footrest heights
    • Multiple seat and back adjustments for a custom fit
    • Very comfortable memory foam seat cushion
    • Casters roll well on carpet and hard flooring
    • Added lumbar support
    • Arm rests are harder than some
    • Seat pan isn't as deep as others
    • Adjustment knobs rather than levers

    Those smart folks at Vari, makers of the popular VariDesk Pro adjustable standing desk have transformed the standard office chair into the ideal ergonomic drafting chair for those whose preferred desk height is high – especially folks like architects who often work at a drafting table. This drafting chair takes the best features of Vari’s ergonomic office chair (which I’ve been testing and absolutely loving, BTW,) and elevates them, literally.

    The seat height is adjustable up to 32.5 inches, and the footrest, a key differentiator in a drafting chair, adjusts between 9.25 and 15.5 inches. At arrives mostly assembled so you can put it to use within a couple of minutes. The five wheel base makes moving around on either carpet or hard flooring simple. 

    A couple of standout features of this drafting chair include a seriously comfortable reinforced mesh back that’s totally breathable and delivers exceptional lumbar support. The comfortable memory foam seat has multiple adjustment options to create your customized fit. In fact, you can even adjust the seat depth which ensures you can maximize all the comfort this drafting chair offers.

    The modern, somewhat angular design is ideal in an office setting. This drafting chair can comfortably accommodate persons up to 300 pounds. 

  7. 7. Most Adjustable Lumbar Support: Furmax Breathable Mesh High Back Office Chair

    • Incredibly adjustable with options to create a custom fit
    • Breathable mesh back and seat keep you cool and comfortable
    • Reclining back can be locked into position for naps or relaxation
    • Height adjustable lumbar support for different body sizes
    • May be too big for smaller individuals
    • Finishes are not as high end as the price might indicate
    • Flamingo design doesn't fit everyone's style

    If you’re long through the torso, an extra high back office chair like this one from Furmax is going to give you the back support you need and want for a day of work. With a back that’s 26.5 inches high, it features a one-piece cambered neck rest that will leave you feeling great even after hours in your chair.

    Adjustability is key here, and this chair offers lots of options. The back reclines from 90 degrees to 135 degrees and can be locked in position if you prefer a leaned back seat for reading and thinking. The seat pan is also adjustable from back to front, and the arms adjust both vertically and horizontally for a custom fit.

    A height-adjustable lumbar support ensures you get the fit you need for your height and weight. A breathable mesh back keeps you cool and comfy, while the seat allows for breathability as well. this chair has a gas cylinder for easy height adjustment, and smooth caster wheels keep you rolling with ease.

  8. 8. Best Padded Office Chair: Serta Air Health & Wellness Executive Office Chair

    • Back cushion moves with you and is very comfortable
    • Both seat height and tilt are adjustable
    • Adjustments can be locked into place
    • Armrests are not adjustable
    • Seat can be too narrow for some body types
    • Seat pan is somewhat shallow for larger frames

    With deep, ergonomic body pillows and Air kinetic lumbar support, this chair is like sitting on a cloud. The shape adapts to your body movements, so you are constantly being supported no matter how you sit in the chair. There are cable levers on the side for convenient height and tilt adjustments to best fit your height and desk requirements. Soft arm pads sit atop the stylish armrests, providing extra comfort while at your desk typing all day.

    There is also the option to lock the chair in place so that you don’t have to constantly adjust the seat. As opposed to the typical black office chair, this chair is available in light gray and would complement any office with a softer decor. If you’re planning to buy a chair that’s more comfortable because you spend hours at your desk, the Serta Smart Layers Executive Tranquility Office Chair is made with bonded leather and looks really expensive, but the features are amazing.

  9. 9. Best Modern Design: Bowery Fully Adjustable Office Chair

    • Modern and sleek design that's unique
    • Three way adjustability of back and seat
    • Adjustable armrests
    • Sweat-free back support
    • More expensive than some
    • No lumbar support
    • Armrests get wobbly over time

    We love the space-age look of the Bowrey adjustable office chair and we think you will too. This chair looks a little like it belongs on the bridge of the starship Enterprise, with it’s narrowing mesh back and super sleek armrests. The flexible elastomer backrest guarantees you’ll never be stuck with a sweaty backside, and it adjusts to a variety of different positions. 

    The poly-cotton foam seat gives you just the right balance of firmness and cushy feel to keep you comfy all day long. Three easily reachable levers allow you to adjust the back, seat angle, and chair height in seconds, while the 360 degree caster wheels make this chair easy to move on most surfaces. You can get it in several colors in addition to this red and black combo.

    This chair is rated to 350 pounds.

  10. 10. Best Task Chair: Mid-Back Swivel Task Chair

    • Breathable mesh material
    • Dual-caster wheels provide easy movement
    • Seat can be tilted and adjusted for height
    • Armrests can be flipped up
    • Armrests can only be flipped out of the way but not be adjusted for height
    • Joints can be difficult to line up when assembling
    • Chair doesn't tilt back as far as some others

    The Mid-Back Swivel Task Chair comes with the option of either a black mesh seat or faux leather. The back is composed of breathable mesh material, and it is curved to provide lower lumbar support. If you prefer to work with no armrests, the arms on this chair can be flipped up so that they are out of the way.

    Equipped with dual-wheel casters, this chair can easily be rolled between your desk and filing cabinets so that you never have to leave your seat. There is also a tilt lock mechanism and pneumatic adjustment lever so that you can tilt and adjust the seat to best fit your height. If you prefer a PU leather seat, you can also get this chair with that instead of fabric.

  11. 11. Best Cheap Office Chair: BestOffice Mesh Ergonomic Office Chair

    • Inexpensive compared to other office chairs
    • Multiple color choices available
    • Height of chair can be adjusted
    • Breathable mesh material
    • Seat height is the only component that can be adjusted
    • It’s not recommended for large or tall people
    • Armrests are positioned kind of low

    Ergonomic doesn’t have to mean expensive. This mesh office chair provides all of the support you need at an inexpensive price. If you are looking for a way to brighten up your office space, order the chair in white or hot pink to really make a statement (black is also available). A lever is provided to adjust the seat height between 19 and 23 inches, so you can set the seat to whatever is most comfortable for your height.

    The chair has a curved back for lumbar support, and can swivel 360 degrees. If you decide you would like multiple chairs, you can order them in packs of two, three, four, and five.

  12. 12. Best Colored Office Chair: Modway Articulate Mesh Office Chair

    • Multiple color choices
    • Breathable mesh material
    • Backrest, armrests and seat height are adjustable
    • Ability to lock chair after making adjustments
    • Back material starts to loosen over time
    • Not as sturdy as other office chairs
    • Seat is firm, which some people find uncomfortable

    Brighten up your office space with a bold colored office chair. Available in red, orange, green, blue, brown, gray, black, and black vinyl, this chair would be a great addition to any home office. With a breathable mesh back and a sponge seat covered in mesh fabric, there is plenty of airflow to keep you from wearing a sweaty backed shirt on those days when the heat is unbearable

    You can also adjust the back, armrests, and height of the chair to best align with your back and hips. The lumbar support adds additional comfort, so you can settle in for a long workday. If you’re looking for an armless mesh back chair that’s more in the budget category, this one from Amazon Basics is another solid choice.

  13. 13. Best Chair for Large Frames: BestMassage Big & Tall Office Chair

    • Great for taller users
    • High back support
    • Weight capacity of 500 pounds
    • Tilts and swivels
    • Faux leather isn't breathable
    • Only one color option
    • Armrests aren't adjustable

    They say go big or go home, and this chair is definitely big. With a chair height that can be adjusted up to 47 inches, this chair is meant for a larger desk and a larger person. It also has a weight capacity of up to 500 pounds, so it’s very durable and sturdy. The high back provides both lumbar and upper back support, and the lumbar support can actually be adjusted to your liking.

    It has a heavy-duty metal base with 360-degree swivel and nylon smooth-rolling casters making it easy to move between your desk and file cabinets while you’re on the phone with clients. The curved armrests are padded, and the thick cushioned seat and back are covered in black faux leather, although you can also get this chair in brown or white. If you like to tilt back in your chair to chat on the phone or take a break, you can recline and then lock it into place. The large nylon base provides great stability, and can easily roll on a smooth surface.

  14. 14. Best for Standing Desks: Vari Active Seat Ergonomic Standing Desk Chair

    • Engages leg, back, and core muscles during use
    • Fully articulated base makes adjusting your position effortless
    • Height adjustable between 26 and 35 inches
    • Accommodates up to 250 pounds
    • Seat cushion is somewhat stiff
    • No real back rest
    • More costly than many regular office chairs

    The workplace has gone through a lot of changes in the past decade, and especially in the past year, and finally, there’s an ergonomic chair that fits the transformation – the Vari Active Seat. One of the big trends when it comes to both home and office ergonomics is the use of adjustable standing desks. These adjustable height options are great for giving people multiple positions in which to work, but it took until now to get compatible seating options to go with them. 

    This unique seat is made to be used for both sitting and standing, with a solid base and articulating pedestal that can be adjusted up to inches. It allows you to rock and stretch your muscles, and we’ve tested a sample chair with two different standing desks so it’s compatible with whichever one you might happen to own. 

    The foam seat pan is comfortable, but what’s best about the Active Seat is the way it engages your leg, back, and core muscles, keeping you fitter and helping to eliminate some of the aches and pains that can come with a desk-bound occupation. It’s ideal for that half standing and half sitting position that many favor.

    This seat comes fully assembled with an airlift piston that allows height adjustment from a little over 26 inches up to 35 inches. It can accommodate humans up to 250 pounds.

  15. 15. Best Massage Office Chair: MELLCOM Ergonomic Massage Office Chair

    • Six different massage settings
    • Heat function to loosen up back muscles
    • Adjustable seat height
    • Chair must be placed near an outlet
    • Leather material is not as breathable as mesh
    • Armrests are not adjustable

    Warning: with this chair, it might be hard to actually get any work done. These executive style ergonomic office chairs come equipped with massage and heat features, so you can enter full relaxation mode while you work. A light vibrating massage is available in six different settings to loosen achy muscles, and the heat function will ease any tension you might carry in your back and shoulders.

    You can also adjust the seat height for optimum comfort. The brown chair is made with an eco-friendly recycled leather, and it comes with a remote to control the massage settings. This chair is a great addition to any home office.

  16. 16. Best High Back Office Chair: AmazonCommercial High-Back Executive Chair

    • Available in black, white and brown
    • Adjustable seat and tilt
    • One year limited warranty
    • Easy to assemble
    • Seat padding is firm and can take awhile to break in
    • Leather material can get warm over time
    • Maximum weight capacity is only 250 lbs.

    Available in black, white, or brown, this high-back chair has a contour back and comfy padded seat for all-day support. The seat height can easily be adjusted with the pneumatic control handle, and the chair can be tilted and locked into place, or made to not tilt at all. The smooth-rolling casters along the base are good on any floor surface, and you can swivel a full 360 degrees. The bonded leather cover is long-wearing and looks impressive too.

    AmazonBasics provides a one-year limited warranty, so if you happen to have any issues with this chair, you can send it back. Assembly is very easy, as all of the pieces come well packaged and labeled, along with easy-to-read instructions.

  17. 17. Best Balance Chair: Gaiam Classic Balance Ball Chair

    • Yoga ball chair that builds core strength and improves balance
    • Comes with more than a dozen chair exercises you can do throughout the day
    • Super easy to assemble
    • Seriously affordable
    • Not so pretty
    • Ball holder tends to break too easily
    • Poor customer service issues

    If you value the opportunity to improve your balance and core strength at the same time as you’re getting work accomplished, the Gaiam balance ball chair is an ideal way to do exactly that. It’s also one of the most affordable office chair options, especially if you’re newly working from home. This chair comes complete with the yoga ball, ball holder with a lumbar support and a pump to inflate the ball to your perfect level. 

    Easy-glide caster wheels make it simple to move around between your desk and files. You’ll also love that it comes with a desktop exercise guide that gives you simple instructions on more than a dozen exercises you can do on the ball throughout the day to keep your mind sharp and body fit. It comes in a variety of colors that can match most any office decor. The only downside is that the design isn’t so lovely if that’s a concern for you.

How Can You Choose the Best Ergonomic Office Chair?

There are a few things to keep in mind when searching for ergonomic office chairs. Finding a chair with adjustable components is the most important. Because everyone's body is unique, having a chair that can be adjusted to fit your shape is key.

After adjustability, consider the seat size. Is it too deep for your feet to hit the floor when you're using your best posture? Then ask yourself a series of questions like these. Will the arms collapse or can they be completely removed? Do you want a breathable mesh back or would you feel better with more padding to support you? Do you want something that can work with a sit/stand desk option?

What's the Best Fabric for an Office Chair?

Fabric and padding is another thing to consider, as you want something that is made for prolonged sitting and is also breathable. With so many options available from leather and faux leather, polyurethane, plastic, wood, and metal, it's partly about design aesthetics, and partly about durability and breathability.

Each has its own set of pros and cons, and if you're questioning what chair material is best for your comfort, this article from Concept Seating might help to inform your choice.

Does Chair Shape Make a Difference?

The actual shape of the chair is also important, as a curved back and/or seat can give your body the exact lift you need for a lengthy work session. Wondering what makes a chair ergonomic?

Ergonomic chairs keep your spine and hips supported and in a healthy position, but it's also important that you learn to sit correctly, per the experts in this ChairOffice blog.

That means you'll need to consider how the armrests, headrest, and padding work to keep you aligned. You'll also want to investigate the seat, back, and height adjustments as critical factors in making your choice.

One thing is certain, we're all spending more time in front of our screens and that can lead to significant health impacts. While urban legend creates some scary rumors about them, sitting is NOT the new smoking says this article from Science Daily.

While there are office chairs available in a wide range of styles and price ranges, it's easy to find a solid selection, whether you're shopping on a budget or looking to splurge on a luxury chair, that will keep you comfy all day long. 

How Have Office Chair Designs Evolved?

You'll note we've added a couple of ergonomic chairs to our list that particularly relate to use with drafting tables and sit/stand desk options. With the increasing popularity of these kinds of worktables, chair designs have had to evolve.

While the drafting table has been around for decades, the adjustable standing desk is a relatively new office option in the past decade, and we're excited to feature the Vari Active Seat in our list of best ergonomic chairs as we've tested it with a variety of sit/stand desks. By the way, it makes a wicked seat for playing your guitar as well.