15 Best Indoor Cycling Bikes For Home Workouts

best indoor cycling bikes

NordicTrack

Premium home spinning bikes are loaded with features, but they command a higher price. Consider these best indoor cycling bikes instead. We highly recommend the following Peloton alternatives for their comfort, easy adjustability, and features such as performance displays and even live and on-demand classes. Complete your home spinning setup with a pair of our top-rated indoor cycling shoes.

Looking for the best interactive spin bikes? We’ve reviewed and compared the Bowflex VeloCore, Peloton and MYX II spin bikes for home workouts.

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Save $700 Off NordicTrack Commercial Series S22i (Now $1,499)
Save $699 Off Bowflex VeloCore 22 (Now $1,499)
Save $400 Off Schwinn IC4 Indoor Cycling Bike (Now $799)
Save $350 Off Echelon EX5 Spin Bike (Now $849)
Save Up to $450 Off MYX II Spin Bikes + Accessories (Starting at $1,149)

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best spin bikes Amazon Customer Reviews
  • Energetic studio and live workouts
  • Smart HD displays rotate 360 degrees
  • Silent magnetic resistance technology
Price: $1,435.46 Shop at Amazon Shop now Read our review
schwinn IC4 Amazon Customer Reviews
  • Works with Zwift, Peloton and Explore the World apps
  • Fully adjustable seat and handlebars
  • Full-color LCD display
Price: $799.00 Shop at Amazon Shop now Read our review
yosuda indoor cycling bike stationary Amazon Customer Reviews
  • iPad holder
  • Upgraded belt drive
  • Smooth 40-pound flywheel
Price: $359.99 Shop at Amazon Shop now Read our review
bowflex velocore bike Amazon Customer Reviews
  • Lean and stationary modes
  • Adjustable HD touchscreens
  • Has 100 resistance levels
Price: $1,299.00 Shop at Amazon Shop now Read our review
indoor cycling bike Amazon Customer Reviews
  • LCD monitor displays real-time data
  • Belt drive system for smoother rides
  • Fully adjustable seat and handlebars
Price: $297.49 Shop at Amazon Shop now Read our review
urevo exercise bike Amazon Customer Reviews
  • Durable alloy steel frame
  • Wool brake pads reduce noise
  • Convenient phone holder
Price: $199.99 Shop at Amazon Shop now Read our review
labodi spin bike Amazon Customer Reviews
  • Integrated water bottle holder
  • Alloy cage pedals
  • Large tablet holder
Price: $289.99 Shop at Amazon Shop now Read our review
sole sb700 Amazon Customer Reviews
  • Integrated tablet holder
  • Fully adjustable
  • Heavy-duty 48-pound flywheel
Price: $599.99 Shop at Amazon Shop now Read our review
best spin bikes Amazon Customer Reviews
  • Fully adjustable seat and handlebars
  • Quiet magnetic resistance system
  • Smooth 35-pound flywheel
Price: $439.99 Shop at Amazon Shop now Read our review
peloton alternatives
  • Large sweatproof touchscreen
  • Can pause workouts
  • 360-degree swivel monitor
Price: $1,299.00 Shop now at MYXfitness Shop now Read our review
pyhigh indoor cycling bike Amazon Customer Reviews
  • Smooth belt drive system
  • LCD display
  • Adjustable seat and handlebars
Price: $342.49 Shop at Amazon Shop now Read our review
best indoor cycling bike Amazon Customer Reviews
  • Made in the U.S.
  • Fits a wide range of heights
  • Bluetooth technology
Price: $1,895.00 Shop at Amazon Shop now Read our review
best spin bikes Amazon Customer Reviews
  • Advanced digital monitor
  • Built-in pulse sensors
  • Micro-adjustable resistance
Price: $187.00 Shop at Amazon Shop now Read our review
indoor cycle bike Amazon Customer Reviews
  • Bi-directional flywheel
  • Integrated LCD display
  • Adjustable resistance
Price: $249.99 Shop at Amazon Shop now Read our review
schwinn ic3 indoor cycling bike Amazon Customer Reviews
  • Magnetic resistance
  • Built-in LCD display
  • Infinite resistance levels
Price: $549.00 Shop at Amazon Shop now Read our review
Our Unbiased Reviews
  1. 1. Best Overall: NordicTrack Commercial Studio Cycle (S15i & S22i)

    Pros:
    • Incline matching technology
    • Includes three-pound dumbbells
    • Bike can be used without a subscription
    Cons:
    • Doesn't have dual-sided pedals
    • Not readily compatible with Zwift
    • Premium price tag

    Our favorite Peloton alternative is the NordicTrack Commercial S22i Studio Cycle, which offers an enticing blend of features at a relatively affordable price. At the top of the list is an expansive 22-inch touchscreen display that makes working out at home much less boring. If large displays aren’t quite your style, you can save some money with the smaller NordicTrack Commercial S15i Studio Cycle with a 15-inch display.

    The NordicTrack Studio Cycle is loaded with features, including its own subscription service. Here’s everything you need to know to determine whether it’s the best bike for your home spinning workouts.

    Subscription Service

    The updated NordicTrack Studio Cycles come with a 30-day iFit Family membership. You’ll have access to live and on-demand classes, as well as studio workouts and scenic rides around the world. Peloton riders also have 30 app-free trial days with the purchase of their bike.

    There are three subscription options, including an annual family plan, a monthly family plan and a yearly individual plan. You can add up to five users with a family plan. It’s also worth noting that the service can be used on multiple devices at once, so you can do a studio ride while another family member cranks out intervals on a home treadmill.

    You also don’t need an iFit subscription to ride the bike. If you decide not to continue with your iFit membership (or you don’t want to try it at all), you can ride along with a small selection of onboard workouts instead. However, you need an iFit membership to access the full suite of classes. Unlike some other bikes, including Peloton, you can’t stream outside subscription services.

    As long as you have reliable 2.4 and 5 GHz WiFi connectivity, you can access your classes anywhere, any time. This subscription service works on Android and iOS devices. 

    Automatic Trainer Control

    With automatic trainer control, instructors adjust your incline, decline and resistance, so you can stay focused on your workouts, and even push yourself harder than you normally would. There’s 20 percent live incline control and -10% live decline control to simulate uphill and downhill rides. The bike doesn’t move, but the resistance changes to make workouts feel more or less challenging. Compared to the Peloton, which has 100 resistance levels, the Studio Cycle has 24. 

    Don’t worry if automatic trainer control isn’t your style, as you’re in full control at all times. You can easily push a button to activate this feature or simply keep riding on your own.

    Display

    Both NordicTrack studio bikes have built-in displays (15 inches for the S15i and 22 for the S22i). The HD touchscreen displays on both bikes swivel a full 360 degrees, so you can hop off for a full-body workout without setting up another device. 

    In comparison, the entry-level Peloton has a 22-inch HD touchscreen, while the higher-end model has a 24-inch HD touchscreen. However, only the premium Peloton has a screen that rotates 360 degrees and tilts for better visibility and a more engaging ride.

    Ride Quality

    An inertia-enhanced flywheel keeps your pedal strokes smooth and even. There’s no imbalance or jerkiness, which allows for a more road-like feel.

    Extras

    Each studio cycle includes a pair of three-pound dumbbells for workouts on and off the bike. Weights are sold separately for the Peloton bikes. The S22i also comes with dual water bottle holders.

    Size and Adjustability

    The seat and handlebars are fully adjustable on most of the best spin bikes, including NordicTrack and Peloton. Riders between 4’10” and 6’10” should comfortably fit on the Studio Cycle bike.

    Reliability

    Both bikes feature the same commercial-grade steel construction and a smooth and silent magnetic resistance system. Simply put, they’re built to last for years. In case you have any doubts, the included 10-year frame warranty should put your mind at ease. 

    Pedals and Shoes

    The Studio Cycle has cage pedals and is compatible with standard road bike pedals. Many cyclists have successfully swapped the stock pedals for their own pedals and indoor cycling shoes on both NordicTrack bike models.

    Bluetooth Connectivity

    Although this bike is quiet, you can sync your favorite Bluetooth headphones to avoid waking up your family. You can also connect a Bluetooth-enabled heart rate monitor. This bike doesn’t come with headphones or a heart rate monitor, so you’ll need to use your own.


    VideoVideo related to best overall: nordictrack commercial studio cycle (s15i & s22i)2020-03-17T17:11:20-04:00
  2. 2. Best Bike Without a Screen: Schwinn IC4

    Pros:
    • Has 100 micro-adjustable resistance levels for every type of workout
    • Integrated USB charger to keep devices powered on
    • Standard dual-link pedals with toe cages
    Cons:
    • Requires your own device to access classes
    • A bit heavy for moving around
    • LCD display looks dated

    If you’re looking for a bike that allows you to use your own device, instead of being locked into an expensive subscription just to access workouts, the screen-free Schwinn IC4 indoor cycling bike is a refreshing alternative. You can save quite a bit of money by avoiding a pricey monthly or annual subscription. It’s also quick and easy to assemble, so you don’t need to hire a professional to get your bike up and running.

    Interactive Workouts

    To keep workouts fun and interesting, you can set up your phone or tablet and enjoy workouts on popular apps such as Zwift, Peloton and Explore the World. You don’t need additional equipment, and it’s easy to set up the apps with the bike, according to several cyclists who have gone through the process.

    If you’re not yet committed to one app and you’re eager to try a different platform, it’s worth checking out Explore the World. You can complete virtual rides around the globe in the comfort of your home. 

    Riding Experience

    Whether you’re trudging through a heavy hill workout, elevating your heart rate with HIIT intervals, or simply cruising along, the Schwinn IC4 offers 100 micro-adjustable resistance levels to crush every workout.

    Like both Peloton bikes, Schwinn’s IC4 features magnetic resistance. On this type of bike, resistance is created as the flywheel passes between magnets. In addition to creating a smooth and controlled riding experience, this setup minimizes noise.

    The crank arms on this bike are 170mm, which is pretty average for a road bike. However, they aren’t adjustable.

    Display

    The Schwinn IC4 doesn’t have a screen. However, you can prop up a smartphone or tablet in the designated media holder slot. Although the slot is large enough to hold larger iPads, such as the 12.9-inch iPad Pro, it isn’t adjustable.

    As you ride, you can also glance down at the LCD display to check your speed, distance, time, heart rate, RPMs and calories. The full-color display is large enough to clearly show the information you need without getting in the way.

    Size and Adjustability

    Both the seat and handlebars adjust in four ways; up and down and back and forth. This bike has been tested to fit a wide range of users between 4’6″ and 6’6″, with inseam measurements between 30 and 39 inches.

    Pedals and Shoes

    You can ride clipped in or out. The bike comes with dual-sided SPD pedals for cycling shoes and toe cages for athletic shoes.

    Reliability

    Schwinn is a recognizable name in the cycling world and has been around since 1895. Although the IC4 seems to be pretty solid overall, several owners have complained about their pedals falling off. However, it’s important to make sure that all parts, including the pedals, are fully tightened before riding. The frame is covered by a 10-year warranty, with a three-year warranty for mechanical parts and electronics. 

    Extras

    The next time your instructor calls out arm exercises, you can access the easy-reach cradles and retrieve the included three-pound dumbbells. You’ll also get a Bluetooth armband for accurate heart rate training and tracking. An integrated USB charging station to ensure your device doesn’t run out of juice during a workout.

  3. 3. Best for Beginners: YOSUDA Bike with iPad Holder

    Pros:
    • Thickened frame tube for a more stable ride
    • Adjustable seat and handlebars
    • Smooth and quiet belt drive system
    Cons:
    • Doesn't have an integrated tablet
    • Water bottle cage is in an awkward location
    • Some find the seat uncomfortable

    The YOSUDA Stationary Bike with iPad Holder is our favorite affordable spin bike for home workouts. It doesn’t have a built-in display, but you can easily set up your own device to stream your favorite cycling apps. This stationary cycling bike can be overshadowed by its more upscale competitors, but it has a lot to offer if you’re interested in a basic bike that’s comfortable, well-built and easy to adjust.

    This home spin bike is an upgraded version of the popular YOSUDA Indoor Cycling Bike. Although both bikes have iPad mounts, the updated version has a thicker frame for increased stability. It also has an updated monitor and a heavier flywheel for more rewarding workouts.

    Riding Experience

    A 40-pound flywheel keeps the pedals turning smoothly without hesitation. The YOSUDA indoor cycling bike also has a belt drive system for a smooth and quiet ride, so you don’t have to worry about disturbing others. 

    Adjustable friction resistance allows you to make your workouts harder or easier with the twist of a central knob. It’s a pretty basic bike, so you won’t have a resistance readout. The manufacturer also doesn’t specify the specific number of resistance levels. Still, even advanced cyclists reportedly have enough resistance for a satisfying workout.

    Display and Entertainment

    Crucial training data is easily visible on the built-in LCD monitor. You’ll see your speed, distance, RPM, calories burned and distance covered. 

    Unlike the Peloton, this indoor cycling bike doesn’t have a built-in monitor. However, you can follow along with your favorite fitness instructors using your smartphone or tablet. Simply use the device holder to watch videos, listen to music, and more.

    Size and Adjustability

    With an inseam height between 29″ and 36″, this indoor cycling bike with an iPad mount fits riders of various heights. Instead of providing a height range, the manufacturer suggests measuring your inseam to ensure you’ll fit on the bike. Based on user reviews, it seems to comfortably fit cyclists between 5′ and 6′.

    You can adjust the handlebars up and down. The seat moves four ways – up and down, and front and back.

    Pedals

    This bike comes with aluminum alloy cage pedals. A sawtooth design keeps feet from slipping, even when you’re standing or sprinting. You can adjust the straps for a more comfortable fit.  If you prefer to ride clipped in, simply swap out the stock pedals with 9/16 inch SPD pedals.

    Assembly

    Although we haven’t tested this bike, YOSUDA claims assembly is straightforward and takes most people between 30 and 60 minutes. All of the necessary tools are included for the task. The hardest part might be moving the box to your desired location. You may want to have a second person help lift the box.

    Maintenance

    Because of its durable belt drive system, the YOSUDA indoor cycling bike only requires minimal maintenance over time. However, it’s worth noting that the felt brake pads will eventually wear down. They’ll need to be replaced when that happens. An extra brake pad is included with each order.

    To keep the bike in top shape, the manufacturer recommends occasionally lubricating the brake pads and bearings. Since this bike can rust with sweat, you’ll also want to thoroughly dry it off after each workout.

    Reliability

    The bike features a thickened frame tube for stability, even when you’re jogging out of the saddle or pushing your maximum cadence. With a weight capacity of 330 pounds, there’s plenty of support for heavier users.

    YOSUDA has been manufacturing fitness equipment for over 20 years. While the company will replace components for free up to a year, some manufacturers offer longer warranty periods.

  4. 4. Best Interactive Bike with a Screen: Bowflex VeloCore Bike

    Pros:
    • Dual-sided pedals for SPD and athletic shoes
    • Compatible with Peloton and Zwift memberships
    • Includes two dumbbells
    Cons:
    • Premium bike doesn't include accessories
    • Lacks auto-follow resistance
    • Screen doesn't swivel

    Instead of rigidly riding along to your favorite songs or remaining unnaturally stiff in an all-out sprint finish, you can lean into corners and move as you ride on the flexible Bowflex VeloCore spin bike. Don’t worry if you’re not up for the extra movement, as the stationary mode is always an option. We’ve thoroughly tested the VeloCore and think it’s a worthy Peloton competitor, despite its high price tag.

    Interactive Platform

    A JRNY membership is required to access virtual coaching, adaptive workouts and an innovative Explore the World feature with over 50 destinations. You’ll have ample time to test it out with the included one-year subscription. After an initial fitness assessment test, you’ll get to choose from a wide range of workouts that are specifically tailored to your current fitness level. The vibe is friendly, encouraging and uplifting.

    Unlike Peloton, which offers thousands of live and on-demand classes, you’ll find a much smaller number of studio workouts on the JRNY app. Bowflex also doesn’t currently offer live classes, which is where Peloton really stands out. Although we enjoyed our workouts, we feel that the JRNY app has a ways to go before it can truly compete with Peloton’s premium platform.

    You’re not locked into a single platform, as you can use your Peloton or Zwift subscriptions instead. However, these rides need to be streamed separately. There’s a dedicated slot to hold a smartphone or tablet for that purpose. It’s possible to stream your favorite content while riding along with an instructor.

    Although a subscription gives you full access to everything on the JRNY platform, it’s not required to use the bike. You can still ride in manual mode. If you prefer to watch TV shows or movies as you ride, you can catch up on your favorite content from Hulu, Netflix, Disney+ and Amazon Prime Video.

    Leaning Mode

    A distinctive lean mode makes the VeloCore spin bike fun to ride…and definitely sets it apart from the competition. Those subtle movements engage your arms and core for a total body workout. If you’re used to leaning on hills climb or when blasting past your riding buddies on the way to a victorious finish, this feature will feel pretty natural.

    Don’t worry if the lean mode doesn’t sound appealing, though. It’s activated by pushing a large red knob, so the choice is always up to you. 

    Displays

    Choose between the entry-level 16-inch console or upgrade to the larger 22-inch console. Both bikes have adjustable HD touchscreens to keep you focused and engaged. Unlike the MYXII and premium Peloton bikes, the screen doesn’t swivel for floor-based exercises. 

    Riding Experience

    Whether you’re aiming for a new PR or just want to watch your progress as you ride, VeloCore displays several metrics to keep you in the loop. You can check how many calories you’ve burned as well as your heart rate, cadence, resistance and time as you ride. The lean metric is available for JRNY members.

    Whether you’re investing in your first indoor cycling bike or want an upgrade, the Bowflex VeloCore is accessible for all fitness levels and offers 100 resistance levels to crush your personal goals.

    Bluetooth Connectivity

    This bike is Bluetooth-enabled to more accurately track your fitness. It even includes a Bluetooth heart rate armband to keep tabs on your heart rate. With Bluetooth speakers, you can clearly hear your music and instructors. However, we found that the sound quality diminishes a bit when the volume is turned up.

    Size and Adjustability

    The seat and handlebars are adjustable for a customized fit. You can move the seat up and down and forward and back as needed. However, the handlebars only move up and down. Easily visible markers let you fine-tune your settings and remember them if you’re sharing your bike with other riders. The recommended height range for this bike is 5’1″ to 6’5″. It supports up to 325 pounds.

    Bowflex provides plenty of detailed information so that you can determine whether this bike will fit in your workout space. The VeloCore’s dimensions are 59.8″ L x 24.1″ W x 55.3″ H. To ensure you have enough clearance, you’ll need to add 16 inches to your height. 

    Pedals and Shoes

    Bowflex VeloCore has dual-sided pedals. That means you can ride clipped in or using the toe cages with your athletic shoes. If you’re riding with cycling shoes, they need to have SPD clips to work with this bike. I use the PEARL IZUMI Women’s All-Road v5 Cycling Shoe, which has a stiff sole and a three-strap closure.

    Reliability

    Some of the leading home spin bikes on our list come with a 10-year frame warranty. However, Bowflex only offers a two-year frame and parts warranty, and one year for labor and electronics. It helps that Bowflex is a trusted name in the home fitness industry. Our test bike has held up well so far with frequent use.

    Extras

    When you’re ready to work your arms, two 3-pound dumbbells are within easy reach. 

  5. 5. Cyclace Cycling Bike

    Pros:
    • Seat adjusts in four ways
    • Multi-function monitor shows time, speed, distance, calories and other real-time data
    • Built-in wheels make it easier to move the bike
    Cons:
    • Monitor doesn't show cadence
    • Uncomfortable stock seat
    • Flywheel is smaller than many competitors

    If you don’t need a built-in screen and an expensive monthly membership to improve your fitness, consider the Cyclace Exercise Bike. You can save hundreds of dollars by investing in this basic spin bike. An integrated device holder gives you the option of setting up your tablet or iPad.

    At the heart of the bike is a 36-pound flywheel. It’s nice and heavy to keep you pedaling smoothly. This offers a more realistic riding experience that feels more like you’re pedaling outdoors. You can crank up the resistance or back off by turning the center knob to the right or left. 

    This bike has a belt drive system that’s very smooth and efficient. It’s also super quiet, so you can comfortably work out in an apartment without disturbing anyone else. Compared to chain drives, belt drives tend to last longer and require very little maintenance – another perk if you’re trying to save money.

    The more adjustable the bike is, the better it will feel. You can move the seat up and down and front to back for a personalized fit. The Cyclace bike is recommended for riders with an inseam between 28 and 39 inches. You can also move the handlebars up and down. A multi-grip surface lets comfortably change positions when sitting and standing.

  6. 6. UREVO Cycling Bike

    Pros:
    • Maintenance-free belt drive system
    • Comes with a floor mat
    • Adjustable seat and handlebars
    Cons:
    • Instructions aren't very clear
    • Pedals aren't double-sided
    • Screws tend to come loose

    If you find large displays too distracting or expensive, you can save money by opting for an indoor cycling bike without a screen. When you need some extra motivation, there’s a dedicated slot on the UREVO indoor cycling bike to prop up your phone and stream rides from your favorite fitness apps, or simply unplug for a more basic workout setup.

    Entertainment

    The device holder sits conveniently above the display to avoid blocking data as you ride. Many riders have comfortably fit smartphones and tablets. However, larger devices such as the 12.9-inch iPad Pro seem to be quite big for the media slot.

    You can also follow along with basic information, including speed, time and distance, on the integrated LCD monitor. 

    Riding Experience

     Although this bike’s 22-pound flywheel provides enough momentum for a smooth ride, it’s on the lower end compared to other home spin bikes. One Canadian fitness resource concludes that most flywheels weigh around 38 pounds. Heavier flywheels provide more momentum for a more realistic road feel, especially on hills.

    You can comfortably stand during your workouts. Adjustable non-slip handlebars invite you to safely get out of the saddle for sprints, hill climbs, and any time you need to take a break.

    Fit and Adjustability

    The handles and seat are height-adjustable to fit various user heights. You can move the seat in four ways, while the handlebars move up and down. Additionally, an inseam height from 32.7 to 39.4 inches accommodates most body sizes, so the whole family can get some exercise. Its 260-pound weight capacity is less than many other home spin bikes.

    Pedals and Shoes

    Beginners can comfortably use this bike, which has cage pedals to hold feet in place. You don’t need to purchase specific spinning shoes, as the cage pedals fit most athletic sneakers. The pedals can be replaced if desired.

    Extras

    An included gym floor mat protects your workout area and dampens vibrations from the bike. It also makes this budget-friendly home spin bike an even sweeter deal. 

    Maintenance

    This UREVO spin bike has a belt drive system for a ride that’s smooth and nearly silent, so you won’t disturb others during workouts. Another advantage of the belt drive is that it requires very little maintenance, and doesn’t even need to be lubricated. 

    One potential weak spot is the bike’s wool brake pads, which will need to be replaced over time. Unlike the YOSUDA indoor cycling bike, replacement pads aren’t included. 

    Reliability

    Although we haven’t tested this bike ourselves, several users report that this bike holds up nicely. As long as you’re OK with lubricating the brake pads periodically and replacing them when they wear out, the bike can be a sensible investment. It’s worth noting that there’s only a 12-month replacement guarantee for parts.

  7. 7. LABODI Stationary Bike

    Pros:
    • Triangular support adds stability
    • Quiet belt drive mechanism
    • Adjustable seat and handlebars
    Cons:
    • Doesn't have magnetic resistance
    • Monitor isn't backlit
    • Lacks smart features

    Immerse yourself in your favorite cycling classes or stream content through your iPad or smartphone using the integrated media holder. The LABODI Stationary Indoor Cycling Bike is an affordable alternative to expensive spin bikes and subscription services. You can save a lot of money by choosing your own entertainment and services.

    Entertainment

    You can bring your own entertainment to this bike, including Peloton and Zwift workouts. However, there is no resistance readout, so you’ll have to estimate your effort as you ride. A large, flat bracket supports many devices, including tablets up to 10.2 inches. 

    In addition to the device holder, there’s a 3.54-inch LCD monitor. You can see your time, distance, calories burned, speed, RPM and heart rate. Batteries are required for the monitor.

    Riding Experience

    Whether you’re into more leisurely spins or challenging HIIT rides, the 35-pound flywheel keeps your pedal strokes consistent. The flywheel is larger than some other bikes in this price range, which gives you a more realistic ride.

    A centrally located tension knob provides the resistance you need for various workouts, as well as sitting and standing on the bike.

    If you enjoy late night or early morning workouts, the quiet belt drive mechanism won’t disturb others. Another advantage of a belt drive system is its smooth and natural pedaling sensation.

    Fit and Comfort

    The handlebars adjust up and down, and the seat moves up, down, front and back. This indoor spin bike supports up to 330 pounds and comes with floor levelers for increased safety on uneven surfaces. 

    An upgraded frame with thicker material offers a more stable ride, even when you’re sprinting down the home stretch. This interactive spin bike also has triangular support for enhanced stability and comfort.

    Pedals and Shoes

    The LABODI exercise bike has adjustable cage pedals for use with athletic shoes. However, the pedals are a standard 9/16 size if you want to swap them out for SPD pedals. 

    Assembly

    Although the assembly instructions are sparse, most owners report that this bike is fairly quick and easy to put together. The necessary tools are included. Integrated transport wheels make it easier to move the bike out of the way.

    Reliability

    As with other bikes in this price range, the LABODI isn’t backed by a long warranty. There’s a one-year replacement guarantee for defective parts. One of the biggest issues we’ve noticed is complaints about the pedals falling off, although the issue seems to affect only a small number of customers.

  8. 8. Sole SB700 Bike

    Pros:
    • Sturdy enought for light commercial use
    • Durable Kevlar braking system
    • Lifetime warranty on frame
    Cons:
    • LCD display is on the smaller side
    • Only comes with cage pedals
    • Doesn't come with a wireless chest strap

    The Sole SB700 has a mid-range price tag and quality components. It doesn’t reinvent the wheel, but if you’re looking for a bike that can withstand frequent workouts, consider the SB700. Constructed with a heavy-duty steel frame, it’s suited for home and light commercial use.

    Riding Experience

    If you’re a road cyclist who finds indoor workouts frustrating because they don’t capture that same road-like feel you’re used to, consider this Sole spin bike. It’s designed by input from indoor and outdoor cyclists for a more realistic experience. A heavy-duty 48-pound chrome plated flywheel drives your feet forward in smooth and efficient circles. You’ll notice a difference during hill workouts, where the hefty flywheel realistically mimics outdoor climbs.

    Entertainment

    As with many budget-friendly Peloton alternatives, this bike doesn’t have a built-in display. Instead, you can prop up your tablet or smartphone for entertainment. 

    The Sole SB700 bike has a battery-powered console display that shows your time, RPM, distance, speed and calories burned. However, it doesn’t show resistance levels. You can use wireless chest straps for instant feedback, although you’ll need to supply your own.

    Maintenance

    Since this Sole spin bike has felt pad brake resistance, it requires more maintenance than an indoor cycling bike with magnetic resistance. That’s because the pads will wear out over time and should eventually be replaced. Also, this system isn’t as quiet as a magnetic resistance bike.

    If you’re looking for a bike that requires less maintenance, consider the Sole SB900. It’s a step up from the SB700 and has magnetic resistance. The magnetic resistance system proportionally increases as your workouts become more intense for a more realistic feel. 

    Fit and Adjustability

    You can move the handlebars on the Sole SB700 up and down and front to back as needed to find the most comfortable riding position. The seat is also horizontally and vertically adjustable.

    The maximum user weight for this bike is 300 pounds. 

    Pedals and Shoes

    The Sole SB700 has pedals with toe cages. However, you can easily replace them with clipless pedals. Several cyclists have successfully swapped the stock pedals for Shimano SPD pedals. We recommend the Shimano PD-M9100, which comes with its own cleat set.

    Reliability

    We haven’t tried out this Sole spin bike, but it seems to be quite solid. Although you’ll probably need to replace the felt brake pads at some point, several users say that overall, this bike is well-built and sturdy. The frame is covered by a lifetime warranty for home and light commercial use. Electronics and parts are covered by a three-year warranty. There is a one-year labor warranty.

  9. 9. JOROTO X2 Indoor Bike

    Pros:
    • Resistance knob adjusts by simply turning the dial
    • Multi-use holder provides enough space for your water bottle, tablet or phone
    • Virtually noiseless belt drive system
    Cons:
    • Doesn't have an LCD display
    • Lacks a separate water bottle holder
    • Some competitors have a higher weight capacity

    The JOROTO X2 Indoor Bike isn’t fancy, but it’s a good value given the number of features you get for the price. We really like that it has magnetic resistance and a belt drive system, both of which improve your riding experience and don’t require much maintenance. 

    Riding Experience

    A 35-pound chromed flywheel lets you ramp up the resistance when you need it to crush your most challenging intervals and hill climbs. When you need to make the resistance harder or dial it back, simply turn the resistance knob accordingly. It’s a typical weight for this price range and is suitable for a wide range of users.

    Although the benefits of magnetic resistance may not be immediately noticeable, you’ll enjoy a virtually silent ride. Even if you work out late at night, you can get through a spin session without waking anyone up. Unlike friction resistance, which relies on felt pads to create tension, there is no contact between the flywheel and magnets. This creates strong tension and means you don’t need to worry about replacing the pads over time.

    Entertainment

    There’s plenty of room towards the front of the bike to set up a smartphone or tablet to keep yourself entertained. It’s a multi-use space for storing your water bottle and phone, or a larger tablet. Dedicated support tabs fit most tablets, although some users say the device holder feels a bit flimsy for bigger devices. It seems to be stable enough for at least a 10.5-inch iPad Pro.

    You can use this bike with a third-party app, including Zwift and Peloton, to stream live and virtual classes at home. However, you’ll need to attach a cadence sensor for it to work properly. Many cyclists use the Wahoo RPM Cycling Speed and Cadence Sensor.

    Fit and Adjustability

    Unlike most home spin bikes, you can adjust the seat and handlebars four ways for a precise fit. All adjustments are made with user-friendly knobs that are easy to turn.

    The bike has an inseam of 27.5 to 36 inches and supports up to 300 pounds. The manufacturer doesn’t list a specific height range, but based on user comments, this bike might be too short for those over 6′. However, JOROTO may be able to provide a longer seat tube for taller cyclists.

    Pedals and Shoes

    The JOROTO X2 spin bike comes with steel toe-caged pedals and adjustable straps. If you prefer to ride clipped in, check out the JOROTO X2 Exercise Bike with SPD Pedals. The JOROTO SPD pedals are a standard 9/16 size and work with the X1S, X2 and other spin bikes. 

    Reliability

    The warranty period for this bike is only one year. You’ll receive free replacement parts if anything breaks during that time. Fortunately, this bike seems to be quite solid and has been updated for improved performance and stability. To address previous complaints about pedals falling off, the updated version includes fixing nuts for added stability. 

  10. 10. MYX II Fitness Bike

    Pros:
    • Dual-sided pedals work with SPD clips and sneakers
    • Choice between entry-level and premium bikes
    • Adjustable handlebar height and depth
    Cons:
    • Doesn't have magnetic resistance
    • Can't upgrade to a larger screen
    • No option for trainer-controlled resistance

    The MYX II Fitness Bike (available in two models) is slightly more affordable than the Peloton but offers many similar features. With an interactive tablet and access to high-quality instructors, workouts on the MYX II won’t feel bored or stale. Plus, you get several extras for the price.

    Display

    Both the entry-level MYX and the higher-end MYX II Plus spin bikes are outfitted with the same 21.5-inch sweatproof touchscreen. In comparison, the entry-level Peloton bike has a 22-inch HD touchscreen, while the Bike+ has a 24-inch HD touchscreen. The MYX bikes have a swivel screen, but you’ll need to upgrade to Peloton’s Bike+ for that feature. 

    Digital Platform

    Indoor cycling sessions can feel stale without fresh new content to keep you motivated. MYX offers thousands of workouts, with more content added each week. An affordable monthly subscription is available to access these classes, but it isn’t required to ride the bike.

    MYX and Peloton offer a diverse range of classes for every type of cyclist. You’ll also find a suite of full-body workouts. All classes feature top-tier instructors and different types of music. However, you can pause MYX workouts, which really comes in handy if you drop your water bottle or need to grab a towel after you’ve started. This feature is not available on Peloton bikes.

    Riding Experience

    Peloton and MYX II bikes have user-friendly resistance knobs to make your workouts harder or easier. Both MYX bikes have manual resistance, as does the entry-level Peloton. However, upgrading to Peloton’s Bike+ gets you trainer-controlled metrics. All bikes show vital stats as you ride, including calories burned, RPM, distance and power.

    Size and Adjustability

    The MYX II and Peloton bikes also stand out for their commercial-grade construction and can support a wide range of users. Peloton comfortably accommodates riders from 4’11” to 6’5″ up to 305 pounds, while MYX II fits users between 4’11” and 6’8″ up to 350 pounds. Both bikes are very close in terms of dimensions and footprint.

    Bluetooth Compatibility

    With Bluetooth connectivity, you can accurately track each sweat session by pairing devices such as a heart rate monitor or Apple Watch. MYX II comes with a Polar OH1 optical heart rate sensor. 

    Pedals and Shoes

    If you’re new to the world of spin bike workouts, you may not have the proper shoes yet. That’s not an issue with MYX II bikes, as both models have dual-sided pedals that accommodate sneakers or SPD shoes

    Extras

    Both MYX II bikes come with a heart rate monitor. If you need weights and other accessories, including a large exercise mat, the MYX II Plus is for you. It includes a six-piece weight set, stabilizing mat and a 24-inch foam roller.

    Reliability

    Most premium spin bikes are backed by a generous warranty, with several manufacturers offering a 10-year frame warranty. MYX bikes have a 12-month manufacturer’s warranty. Based on our experience with our own MYX bike, though, it appears to be reliable and well-built. 

  11. 11. PYHIGH Indoor Bike (S2)

    Pros:
    • Suits beginners and more advanced riders with its 35-pound bi-directional flywheel
    • Monitor shows distance, speed, time, odometer and calories
    • Belt drive system won't loosen over time
    Cons:
    • Doesn't track heart rate
    • Handlebars aren't fully adjustable
    • Display doesn't show RPM/cadence

    A 35-pound bi-directional flywheel gives you plenty of resistance for more advanced cycling workouts on the PYHIGH Indoor Bike (S2). You also won’t have to worry about disturbing those around you as you crank out one interval after the next thanks to this bike’s smooth and quiet belt-drive system. The belt is also designed for longevity and won’t stretch out over time.

    To help you find the best cycling position, the seat adjusts back and forth as well as up and down. The seat post has an inseam of 25 to 38.5 inches and will fit riders from 4’9″ to 6’5″. The handlebars are adjustable up and down.

    You can keep yourself in check as you ride by looking at the LCD display for your calories, odometer, speed, time and distance. If you need a bit of extra motivation, simply prop up your phone or tablet on the integrated media holder.

    This PYHIGH indoor cycling bike also comes with an integrated water bottle holder and a user-friendly resistance dial. Built-in transport wheels make it easier to maneuver the bike.

  12. 12. Keiser M3i

    Pros:
    • Unique frame shape mimics many road bikes
    • Integrated media holder can fit most tablets
    • Can access FTP zones, heart rate and more via the accompanying app
    Cons:
    • Pricey
    • Limited third party app compatibility
    • Integrated computer is a bit primative

    This Keiser M3i Indoor Cycle is worth the splurge if you’re looking for all the bells and whistles. Some riders consider this Keiser spin bike model to be the best indoor cycling bike for outdoor cyclists as its uniquely shaped frame is comparable to various road bike frames.

    You can raise up both the handlebars and seat simultaneously, which also allows the bike to accommodate riders ranging from 4’10” to 7 feet tall. Bluetooth technology enables you to connect with the accompanying app to view real-time heart rate and power output, FTP zones and more.

    The U.S.-made Keiser spin bike has a pre-tensioned belt that doesn’t require adjustments over time. You can use your tablet to do virtual workouts as you would on a smart bike trainer or keep yourself entertained with a favorite TV show series as you ride.

  13. 13. Sunny Health & Fitness Pro II (SF-B1995)

    Pros:
    • Adjustable seat and handlebars
    • Large 40-pound flywheel
    • Media holder for tablet and phone
    Cons:
    • Felt pads need to be lubricated every six months or so
    • Lacks dual-sided pedals
    • Some find the seat tricky to adjust

    Unlike some of its competitors, the Sunny Health & Fitness Pro II (SF-B1995) features an advanced digital monitor to help you keep tabs on your workouts. Although the bike doesn’t have an integrated display, it’s much more affordable than some of its pricier competitors. If you don’t mind using your own device for workouts (the bike has a media holder with room for a tablet), this budget-friendly bike is a solid value for home workouts.

    As you pedal, the bike tracks your speed, time, distance, calories, pulse, and RPM. You can also use the scan function to cycle through the various metrics. An integrated pulse sensor tracks your heart rate during every cycling session.

    The 40-pound flywheel is designed for speed and momentum for athletes of all levels. A micro-adjustable controller allows you to fine-tune your workouts by adding or removing as much resistance as you need. This bike also has a dual felt pad resistance system for a more realistic road-like feel.

    While this home spin bike doesn’t come with a tablet, it has a device holder with plenty of room for your smartphone or tablet. This setup allows you to follow along with your favorite online training classes or watch your favorite movies or TV shows to help pass the time. The seat is adjustable in four ways, while the handlebars move up and down for a more personalized fit.

    An integrated bottle holder ensures you’ll stay properly hydrated during workouts. Built-in transport wheels make it easier to maneuver the bike.

    If you don’t need a digital monitor or device holder, check out a similar Sunny spin bike. The SF-B1002 has a slightly heftier 49-pound flywheel.

  14. 14. VIGBODY Exercise Bike

    Pros:
    • Display shows your time, speed, distance, odometer and calories
    • Adjustable saddle and handlebar height
    • Friction braking system for smooth stops
    Cons:
    • Flywheel isn't the heaviest
    • Relatively short 12-month warranty
    • Small display screen

    A heavy-duty bi-directional 24-pound flywheel provides ample resistance for even your more intense workouts, so you don’t have to worry about outgrowing the bike as your fitness progresses. Whether it’s planned or not, the friction braking system brings you to a safe stop when you need it.

    Once you hop on you can easily make the resistance easier or more difficult by adjusting the tension knob with a simple twist. The resistance isn’t the only adjustable part of this indoor cycling bike, though, as the saddle height can be adjusted between 33.5 and 38.5 inches to fit various heights, while the handlebar height is also adjustable.

    The LCD monitor shows your time, speed, distance, odometer and calories. The best indoor cycling bike makes you feel safe and secure as you ride, and this stationary bike doesn’t disappoint with its commercial-grade tube and a weight capacity of 330 pounds.

  15. 15. Schwinn IC3

    Pros:
    • Integrated device holder
    • Riders can use SPD clips or toe cages
    • Seat is fully adjustable
    Cons:
    • Doesn't have Bluetooth connectivity
    • Can't connect to popular apps such as Zwift or Peloton
    • Display readout doesn't show heart rate

    Unlike many of its competitors, the Schwinn IC3 features a 40-pound flywheel to give you an even more challenging workout. Another perk is its silent belt drive, which means you can get in a workout without disturbing others. Virtually limitless resistance levels let you take your workouts to new levels.

    Wireless heart rate monitoring makes it easier to gauge your training and fitness levels. The built-in LCD display shows your speed, time, distance, calories, RPMs and watts. To ensure your ride is as comfortable and efficient as possible, you can move the seat as needed on the Schwinn IC3. The bike’s racing-style seat can be adjusted up and down as well as forward and back for a more comfortable riding position. There’s also a built-in media rack to keep you entertained during workouts.

    If you’re looking for a step up, the Schwinn IC4 has loads of features for the price, from a full-color display to included dumbbells and a USB charging station. If you’d like a bit of virtual motivation, this indoor cycling bike provides access to the Explore the World app with access to virtual races and stunning scenery from around the world. It’s also compatible with the Zwift and Peloton apps.

What Is the Best Indoor Cycling Bike?

If you've read through this entire list but still aren't sure which indoor cycling bike is right for you, we're here to help.

We've chosen the best indoor cycling bikes for every budget and type of athlete, from newbies to veterans. Although each bike on our list stands out in its own way, we highly recommend the following bikes, with price tags ranging from low to high.

The YOSUDA Indoor Cycling Bike Stationary with iPad Holder is particularly popular among budget shoppers. There's something for everyone, from the integrated media holder to a 40-lb. flywheel and silent belt drive for quiet and efficient workouts. Many cyclists agree that the seat is actually quite comfortable, even during HIIT sessions and longer endurance rides.

Next up is the Schwinn IC4 indoor cycling bike, which offers the best of both worlds in our opinion. It's a high-quality bike from a trusted manufacturer that's built to last and comes with a very generous 10-year frame warranty. This bike lacks an integrated display, which is ideal if you want an unfussy bike that you can just hop on and ride. If you do want an interactive display, check out our premium pick.

Our top pick in the premium price range is the NordicTrack Commercial S22i Studio Cycle, which is the larger (and more expensive) bike in the NordicTrack Commercial Studio Cycle series. We think the bigger display is worth it to maximize your interactive riding experience, but you can save some money and still enjoy fun workouts on the smaller Commercial S15i Studio Cycle.

How Do I Choose the Best Indoor Cycling Bike?

Factors such as budget, features and your exercise routine will help you choose the best indoor cycling bike. The best spin bike for home use will vary from one individual to the next, depending on your budget and preferences. Here are some basic questions to help narrow down the options.

Are you looking for the best indoor bicycle that's similar to the one you use in your studio? How about an affordable magnetic resistance spin bike? Do you need an indoor cycling bike with challenging resistance and the latest features to maximize your performance? Is your primary goal to find the best budget spin bike for your money?

Answering these questions can help narrow down the options and determine whether a fitness cycling bike is worth it for your home. 

You can save quite a bit of money by choosing a basic, no-frills bike. Alternatively, the pricier bikes provide a studio-level cycling experience in the comfort of your own home. If the best spin bike for you is one that provides an interactive riding experience and premium features, we have several options.

One of the best spin bikes for home, if you're looking for a studio experience, is the NordicTrack S15i Studio Cycle, which has an interactive touchscreen display with on-demand workouts. The Keiser M3i is a solid indoor cycling bike that features interactive cycling workouts via Bluetooth.

Both the Wahoo KICKR and Tacx Neo Bike Smart indoor cycling bikes cater to more serious riders seeking maximum performance during indoor training sessions. Whether your goal is to come out ahead of the competition when winter is over or simply stay in peak shape on days when you can't ride outdoors, these indoor cycling bikes have maximum resistance, a smooth ride and slope simulations to mimic the steepest hills.

What Should I Look for in an Indoor Cycling Bike?

Power, features, price tag and performance are some of the main components you'll want to look for in an indoor cycling bike. If your workouts are geared towards power and performance, look for a flywheel that's at least 35 pounds. Spin bikes with computers also provide essential data to help you track your workouts. Not only do these flywheels provide more resistance for hill climbs and interval sessions, they're also generally smoother as you pedal. 

Features vary widely from one bike to the next. Some bikes don't even come with a display, which keeps the overall cost down but can leave you guessing when it comes to speed, time, distance and the overall intensity of your workouts. The best spin bikes with higher-end features have all the bells and whistles, including built-in cadence metrics, heart rate monitoring and even interval training programs.

Aside from your standard LCD display that shows your distance, speed, time and calories, another popular feature is a media device. Some bikes have integrated systems with an included trial subscription to check out live and on-demand workouts, closely track your performance and more. Other bikes simply come with a device holder so that you can prop up your own tablet or phone to keep yourself entertained. 

If you're just starting out or you only plan on riding occasionally, the standard platform pedals could be OK. These pedals often come with toe clips or cages to keep your feet from sliding. All you need to do is put on your sneakers and make adjustments accordingly for a comfortable ride.

For more experienced cyclists seeking the most power and performance out of each training session, a clip-in style shoe is better. A few home spin bikes on our list have dual-sided SPD pedals, but you can also purchase your own.

How Do You Adjust an Indoor Cycling Bike?

Knowing how to properly adjust your bike could make the difference between training sessions that maximize your fitness and those that leave you limping around in pain after a workout. For expert advice on how to successfully fit and adjust your bike, we've found several great pointers from Cat Kom, CEO and Founder of Studio SWEAT onDemand.

First, Kom suggests finding the proper seat height by making sure that the saddle height is parallel with your hip. Once your seat height is properly adjusted, hop on and make sure that your knee is between a five and 20-degree bend with your leg extended and your foot at the bottom of the pedal stroke.

The next step is to find the appropriate distance between the seat and handlebars. Many spin bikes for home use let you slide the seat forward or back to maintain the proper riding position. You'll know you're in the right place when your feet are equal distances from the ground and the knee that's in front is directly over your shoelaces, Kom explains.

Once your legs are properly positioned, turn your attention to the bike's handlebars. The best spin bikes on our list have adjustable handlebars. Most riders find they are most comfortable when the handlebar height is roughly the same as the seat height. Some of the best indoor cycling bikes also let you fine-tune your positioning by moving the handlebars fore and aft. Kom explains this extra movement is "strictly for extra comfort".

What Is the Best Magnetic Resistance Indoor Cycling Bike?

One of the biggest advantages of a magnetic resistance bike is that it's virtually maintenance-free over time since its magnets never actually touch the flywheel. This contact-less setup also minimizes noise, so you don't have to worry about disturbing others as you ride. It's easy to adjust the resistance as you go by using the control knob in the center of your bike.

Our top-rated NordicTrack S15i and S22i models stand out as some of the best magnetic resistance indoor cycling bikes for your money. Not only do these interactive spin bikes actually make working out at home enjoyable, they're also very low maintenance and whisper quiet.

A more affordable alternative is the L NOW Indoor Exercise Bike (D600-5). It's well-built and highly stable, but you'll save quite a bit as this home spin bike doesn't come with its own display.

Is Spinning Good for Weight Loss?

Spinning is the optimal cardio workout and can burn up to 600 calories an hour, according to this TIME article. This intense cardio workout also been shown to increase lung and heart capacity. To keep closer tabs on your fitness and weight loss goals, consider pairing a Bluetooth heart rate monitor to your bike or attach a speed or cadence sensor to track your speed and pedal rotations per minute.

Cycling, including home spin workouts, can do more than just reduce your waistline (or at least keep it in check). For starters, it's a low-impact exercise that's easy on the joints. However, pedaling on your magnetic resistance spin bike can also help to build bone, says Dr. Safran-Norton.

Biking can also build some serious muscle. Aside from the obvious glutes and quads, which power each pedal stroke, you'll also build up your calf muscles and hamstrings. Cycling can even work out your core muscles, which you use to maintain balance and stay upright.

 

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