Get fit fast with interval training, whether you like running, biking, or weights.
One-fingered push-ups, anyone?
This machine gives you the same cardiovascular workout as having sex while reminding you that you are out of shape and completely alone. Perfect!
Hope you like a lot of crotch shots and uncomfortable thrusting and stretching with your daily workout.
Nothing whips you into shape faster than a personal trainer with tourettes who is legally insane.