What’s better than a pair of Bowflex SelectTech 552 Adjustable Dumbbells? The addition of Motion Tracking technology to help track your reps and keep your form in check. Each movement is monitored by a camera inside your iOS or Android tablet. You’ll receive instant feedback and weight suggestions for future workouts to keep your fitness goals within reach.
Now available through the JRNY platform, you’ll need an iOS or Android tablet to use this technology. Bowflex sent me a pair of SelectTech 552 dumbbells to try out the Motion Tracking technology for myself. Here’s everything you need to know.
If you’ve used a connected Bowflex product before, such as the VeloCore spin bike or the Treadmill 22, you might already be familiar with some of what the platform has to offer. There are thousands of workouts to explore, including several that are dumbbell-specific. With Motion Tracking, you can still exercise alongside your favorite instructor, but with the added benefit of real-time monitoring to keep your form in check with each rep.
As of this writing, Motion Tracking is available for the SelectTech 552 and 1090 dumbbells. This review focuses on the SelectTech 552 dumbbells, which adjust from 5 to 52.5 lbs. and replace up to 15 sets of weights in a small space-friendly form. A unique dial system to easily switch between settings means more time working out and fewer pauses between sets.