Forrest (hamstring) finished Saturday's preseason game against the Dolphins with one tackle while playing 16 snaps (13 on offense, three on special teams). Forrest had been held out of practice since early August after sustaining a hamstring injury. He played in just five regular-season games last year due to a shoulder fracture in October, and his hamstring injury has prevented him from taking valuable reps with the defense. After starting at safety over the last two seasons, Forrest appears to be slated to serve in a backup role behind Jeremy Chinn and Quan Martin.
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Plays 16 snaps vs. Dolphins
Forrest (hamstring) finished Saturday's preseason game against the Dolphins with one tackle while playing 16 snaps (13 on offense, three on special teams). Forrest had been held out of practice since early August after sustaining a hamstring injury. He played in just five regular-season games last year due to a shoulder fracture in October, and his hamstring injury has prevented him from taking valuable reps with the defense. After starting at safety over the last two seasons, Forrest appears to be slated to serve in a backup role behind Jeremy Chinn and Quan Martin.
Not participating in practice
Forrest (hamstring) is out at practice Friday but not participating, Nicki Jhabvala of The Washington Post reports. It appears that Forrest is not winning the starting spot for free safety so far this offseason, and it now appears he's also battling a hamstring problem. The 5-foot-11 safety recorded 29 tackles (13 solo) and zero interceptions in the 2023 season with Washingtons.
Working with backups
Quan Martin has been getting most of the first-team reps at free safety ahead of Forrest and Percy Butler, Hogs Haven's Jamual Forrest reports. Forrest and Butler both have starting experience, but Martin is an early draft pick (2023 second-rounder) with first-rate athleticism (4.46 40, 44-inch vertical). After mostly defending the slot as a rookie, Martin will move back in the secondary to facilitate rookie second-round pick Mike Sainristil becoming the new nickelback. With Jeremy Chinn expected to start at strong safety, Forrest and Butler look to be the odd men out.
Returns healthy for offseason program
Forrest was healthy for spring practices after suffering a season-ending shoulder fracture in October, Zach Selby of the Commanders' official site reports. Forrest became a starter during the 2022 season and then played 99.1 percent of defensive snaps through Week 5 in 2023. Fellow safety Percy Butler played nearly every snap over the next 10 games following Forrest's injury, recording 57 tackles and six passes defended in that stretch. Forrest seems like the favorite to start in the final season of his rookie contract, but he may spend more time in deep coverage after Washington signed 220-pound Jeremy Chinn to replace Kamren Curl at the other safety spot. Forrest could perhaps have more fantasy value if he ends up starting next to Butler while Chinn guards the slot and/or plays as a pseudo-linebacker.