It’s true, some core exercises can trigger orgasms.


4 months ago Comment

Try this 30-minute mat workout for a long, lean look.

5 months ago 1 Comment

Meet the man behind the Insanity and T25 workouts.

5 months ago 2 Comments

Try this kickboxing workout and see how Holly works out and stays in shape.

5 months ago 1 Comment

Find out how LeBron stays in such amazing shape and try this superstar workout.

5 months ago 1 Comment

Try one of these fat-busting kettlebell exercises for fat loss and conditioning.

5 months ago Comment

Get fit fast with interval training, whether you like running, biking, or weights.

5 months ago 1 Comment

This 10-minute CrossFit workout will get your whole body pumping.

5 months ago 1 Comment

Get ready to get strong and lean with this full, 55-minute workout.

5 months ago Comment

Get a cardio workout while building strength and balance.

6 months ago Comment

These girls will kick your butt into shape.

6 months ago 1 Comment

Want a real military-style challenge? Try this full-length Navy SEAL workout.

6 months ago Comment

A short, effective bodyweight workout that you can do outside for free.

8 months ago 1 Comment

Summer snuck up on us, and swimsuit season started yesterday. Unfortunately for these “athletes”, summer isn’t the only thing that snuck up on them—definitely some hospital bills, too.

1 year ago Comment

Stop talkin’ and do some walkin’!

1 year ago Comment

Nothing whips you into shape faster than a personal trainer with tourettes who is legally insane.

2 years ago Comment