See if you can see it first time around.
One-fingered push-ups, anyone?
This machine gives you the same cardiovascular workout as having sex while reminding you that you are out of shape and completely alone. Perfect!
Hope you like a lot of crotch shots and uncomfortable thrusting and stretching with your daily workout.
The fitness industry wants you to believe that treadmills are intended to help you get a good cardio workout. LIES! These administrators of pain were invented solely to put you flat on your arse. Play it safe, stay on the couch.
Take a tip from the gentlemen and save yourself the torment of those $40 a month membership fees and naked old guys in the locker room. You know you hate the gym anyways.
It’s a tough economy and not everyone can afford hefty gym fees. But if you got a dog, you got a gym. That’s right, for man’s best workout, it’s all about man’s best friend.
Yoga is for everyone (not just middle-class soccer moms), even black people. Yep, that’s right, a special class for those of African American descent.
The Masters is still a few months away but that doesn’t mean the pros aren’t prepping themselves to take the green jacket glory. While each golfer has their own training method, Ben Crane has developed his own unique training regime.
Trainer to the stars Ronny Nishimoto wants to help you get fit physically and mentally with his easy 3 part system. Because to be fit, is to be legit!