As with the Apple Watch Series 7, you can download playlists and podcasts directly onto the Garmin vivoactive 4S to stay entertained during workouts. Although you don’t have to bring your phone along, you’ll need an active Spotify, Deezer or Amazon Music account to enjoy this feature. This watch offers nearly 4GB of storage space, which isn’t quite as much as some of its competitors. Still, you can store up to 500 songs for hours of phone-free listening (compared to the 50-song maximum on the Series 7!)
Until the Garmin vivoactive 4S, there have been very few fitness watches for runners with smaller wrists. This compact Garmin comes in 40 and 45-millimeter case sizes to better fit a wider range of runners. Runners with larger wrists can opt for the regular Garmin vivoactive 4, which is available in a 45mm case.
As a runner with smaller wrists, I was so relieved to finally find a GPS running watch that actually fits yet is large enough to still be functional. It’s sleek and has a generous 1.1-inch touchscreen that’s large enough to clearly see any information you need during workouts. You’ll want all that screen space to take advantage of features such as animated workouts and over 30 preloaded sports apps. Durable Corning Gorilla Glass 3 withstands rugged outdoor adventures and protects the sunlight-visible display during your favorite activities.
This Garmin watch pairs with various wireless earbuds for indoor and outdoor workouts. I use the Back Bay Runner 60 Wireless Running Earbuds, which are ideally sized for smaller ears. However, there are many other wireless running earbuds you can use for hands-free listening. Pairing the headphones is relatively quick and easy, and can be done directly from the watch.
Although the vivoactive 4S is rugged and waterproof to endure challenging weather conditions, it’s equally suited for indoor workouts. You can use it to track treadmill and indoor track workouts. This watch also connects with various gym equipment, including studio and home elliptical and cardio machines, to accurately measure your heart rate, calories burned and other metrics.
The vivoactive 4S tracks advanced health metrics to give you a clearer picture of your overall health. You can monitor your blood oxygen saturation throughout the day and track your stress levels, with relaxation reminders to help calm you down. Advanced sleep monitoring breaks down various sleep stages to provide you with accurate data about your health.
Without listening to music or using GPS, the battery can last up to seven days. However, it only lasts for a few hours in GPS mode with music. Unlike Fitbit Sense, quick charging isn’t available for this watch.
If you don’t need a small watch, the Garmin Venu Sq Music is another option. You can also store music onto this watch for hands-free listening. The 4GB storage capacity is about the same as the vivoactive 4S.
Garmin makes another sports watch for smaller wrists, the Garmin Venu 2. It’s slightly larger than the vivoactive 4 and has more color options. It’s also water-resistant for swimming and tracks altitude changes – a feature the vivoactive 4 doesn’t offer.