A Duke University study looked at which diet plans and best diet pills were the best bang for your buck.
Learn how to ditch calorie counting, fad diets, and fighting a losing battle with cravings.
Some people claim that they’ve gained weight from using a fitness tracker. What gives?
Why are people going to Mexico to buy this ballooning weight loss pill?
How green tea, black tea, and herbal teas help us to lose weight.
Delicious cleansing, metabolism boosting drinks and smoothies.
Try this health drink backed by science.
Easy weight loss tricks that actually work.
Try one of these fat-busting kettlebell exercises for fat loss and conditioning.
The Biggest Loser star Jillian Michaels will not be returning for the 16th season of the reality weight loss show, according to NBC. This is the third time Michaels has been scheduled to leave the show.
This 10-minute CrossFit workout will get your whole body pumping.