The most essential science-backed weight loss tips.
A Duke University study looked at which diet plans and best diet pills were the best bang for your buck.
Learn how to ditch calorie counting, fad diets, and fighting a losing battle with cravings.
Some people claim that they’ve gained weight from using a fitness tracker. What gives?
Why are people going to Mexico to buy this ballooning weight loss pill?
How green tea, black tea, and herbal teas help us to lose weight.
Delicious cleansing, metabolism boosting drinks and smoothies.
Try this health drink backed by science.
Easy weight loss tricks that actually work.