No superfood is the end-all and be-all of health, but spirulina blue-green algae comes pretty close. Here’s why.


2 months ago 1 Comment

There’s a very short list of diet pills that have received FDA approval.

4 months ago Comment

The most essential science-backed weight loss tips.

4 months ago 3 Comments

A Duke University study looked at which diet plans and best diet pills were the best bang for your buck.

5 months ago 1 Comment

Learn how to ditch calorie counting, fad diets, and fighting a losing battle with cravings.

5 months ago 1 Comment

Some people claim that they’ve gained weight from using a fitness tracker. What gives?

5 months ago Comment

Why are people going to Mexico to buy this ballooning weight loss pill?

5 months ago 3 Comments

How green tea, black tea, and herbal teas help us to lose weight.

5 months ago Comment

Delicious cleansing, metabolism boosting drinks and smoothies.

5 months ago 3 Comments

Try this health drink backed by science.

5 months ago 1 Comment

Easy weight loss tricks that actually work.

5 months ago 3 Comments

Try one of these fat-busting kettlebell exercises for fat loss and conditioning.

5 months ago Comment

The Biggest Loser star Jillian Michaels will not be returning for the 16th season of the reality weight loss show, according to NBC. This is the third time Michaels has been scheduled to leave the show.

5 months ago Comment

This 10-minute CrossFit workout will get your whole body pumping.

5 months ago 1 Comment

Going meat-free just one day a week has a real impact on your body and the earth.

6 months ago 1 Comment

A professional bikini competitor helps us get beach-ready.

6 months ago 1 Comment