Everyone is trying to get into the act of rapid weight loss, and their dirty little secret is they are all full of bull. Here’s the truth about weight loss.


6 days ago 3 Comments

How can you tell if your new diet is science or scam? Our weight loss expert, Michael Pickert, M.D., sets the record straight.

1 week ago 3 Comments

Starting a diet is more than just deciding to lose weight. Here are the steps to ensure success.

1 month ago 13 Comments

No superfood is the end-all and be-all of health, but spirulina blue-green algae comes pretty close. Here’s why.

5 months ago 1 Comment

There’s a very short list of diet pills that have received FDA approval.

8 months ago 1 Comment

The most essential science-backed weight loss tips.

8 months ago 3 Comments

A Duke University study looked at which diet plans and best diet pills were the best bang for your buck.

8 months ago 2 Comments

Learn how to ditch calorie counting, fad diets, and fighting a losing battle with cravings.

8 months ago 1 Comment

Some people claim that they’ve gained weight from using a fitness tracker. What gives?

8 months ago Comment

Why are people going to Mexico to buy this ballooning weight loss pill?

8 months ago 3 Comments

How green tea, black tea, and herbal teas help us to lose weight.

8 months ago Comment

Delicious cleansing, metabolism boosting drinks and smoothies.

8 months ago 3 Comments

Try this health drink backed by science.

9 months ago 1 Comment

Easy weight loss tricks that actually work.

9 months ago 3 Comments

Try one of these fat-busting kettlebell exercises for fat loss and conditioning.

9 months ago Comment

The Biggest Loser star Jillian Michaels will not be returning for the 16th season of the reality weight loss show, according to NBC. This is the third time Michaels has been scheduled to leave the show.

9 months ago Comment