Helenius scored a goal, added two hits and went plus-2 in Sunday's 7-2 win over the Bruins. Helenius has two points over his last two games after going 10 contests without a point at the NHL level. The 22-year-old's role is unlikely to change -- the Kings' strong forward depth keeps Helenius locked in on the fourth line, but he's at least played well enough to stay in the lineup. He's at five points, 21 shots on net, 113 hits, 21 PIM and a plus-1 rating over 37 appearances, bringing a physical edge to the roster.
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Seahawks schedule
-
Seahawks Regular Season Schedule
Week Date Opponent Result Record 1 9/8 W 26-20 1-0 2 9/15 W 23-20 2-0 3 9/22 W 24-3 3-0 4 9/30 L 29-42 3-1 5 10/6 L 20-29 3-2 6 10/10 L 24-36 3-3 7 10/20 W 34-14 4-3 8 10/27 L 10-31 4-4 9 11/3 L 20-26 4-5 10 BYE 11 11/17 W 20-17 5-5 12 11/24 W 16-6 6-5 13 12/1 W 26-21 7-5 14 12/8 W 30-18 8-5 15 12/15 L 13-30 8-6 16 12/22 L 24-27 8-7 17 12/26 W 6-3 9-7 18 1/5 W 30-25 10-7

Seahawks team stats
-
passing yards
Geno Smith QB4320rushing yards
573receiving yards
1130tackles
Julian Love FS76interceptions
Julian Love FS3Passing
name GP CMP ATT CMP% YDS YDS/G TD INT SACK SYL RTG J. Smith-Njigba,WR1711100.0%352.10000118.8S. Howell,QB251435.7%2412.00142114.6G. Smith,QB1740757870.4%4,320254.121155033893.2Rushing
name GP CAR YDS AVG LNG YDS/G TD FUM LST FD L. Shenault Jr.,WR11111.010.10200K. Walker III,RB111535733.72852.1715228J. Smith-Njigba,WR175265.281.50101Z. Charbonnet,RB171355694.25133.5801732S. Howell,QB2122.021.00000G. Holani,RB53103.382.00011K. McIntosh,RB17311725.52510.10008J. Love,FS17122.020.10001G. Smith,QB17532725.13416.0295317Receiving
name GP REC TGTS YDS AVG TD LNG YDS/G YAC FD L. Shenault Jr.,WR11553670183.346.02K. Walker III,RB114653299712127.2363.019D. Young,WR140100000.00.00J. Smith-Njigba,WR171001371,1301164666.5477.057P. Brown,TE158126580174.330.02D. Metcalf,WR15661089921557166.1263.035Z. Charbonnet,RB174252340813220.0377.06J. Bobo,WR17131710781156.327.08G. Holani,RB511-1-101-0.20.00K. McIntosh,RB17342270151.317.01N. Fant,TE1448645001013235.7277.025C. White,WR423442202811.013.02T. Lockett,WR1749746001223735.3134.036A. Barner,TE173038245842014.4164.018Defense
TacklesSacksInterceptionsFumblesname GP SOLO AST TOTAL SACK SCKYDS TFL PD INT TD FF FR FTD P. O'Connell, LB5 0 0 0 0 0 0 0 0 0 0 0 0 T. Brown, CB13 19 4 23 0 0 0 1 0 0 0 0 0 N. Pritchett, CB10 7 3 10 0 0 0 1 0 0 0 0 0 A. Finley, SAF4 0 0 0 0 0 0 0 0 0 0 0 0 L. Shenault Jr., WR11 0 0 0 0 0 0 0 0 0 0 0 0 T. Dodson, LB9 41 30 71 2 9 5 2 0 0 1 0 0 R. Jenkins, SS13 33 19 52 2 24 2 0 0 0 0 1 0 M. Blair, FS1 0 0 0 0 0 0 0 0 0 0 0 0 K. Walker III, RB11 0 0 0 0 0 0 0 0 0 0 0 0 M. Morris, DE15 2 1 3 0 0 0 0 0 0 0 0 0 T. Gipson, LB5 0 0 0 0 0 0 0 0 0 0 0 0 L. Williams, DE16 37 27 64 11 71.5 16 3 1 0 0 0 0 T. Okada, FS4 1 1 2 0 0 0 0 0 0 0 0 0 D. Young, WR14 0 0 0 0 0 0 0 0 0 0 0 0 11 5 8 13 0 0 1 1 0 0 0 0 0 U. Nwosu, LB6 8 6 14 1 14 1 1 0 0 0 0 0 E. Jones IV, LB10 48 46 94 0.5 3.5 1 2 1 0 1 0 0 J. Baker, LB5 21 16 37 1 0 2 2 0 0 1 1 0 D. Thomas, LB17 0 4 4 0 0 0 1 0 0 0 0 0 J. Jobe, CB10 29 8 37 0 0 0 7 1 0 0 0 0 D. Hall, OLB17 20 16 36 8 41 6 0 0 0 2 1 0 M. Curtis, OL4 0 0 0 0 0 0 0 0 0 0 0 0 J. Smith-Njigba, WR17 0 0 0 0 0 0 0 0 0 0 0 0 P. Brown, TE15 0 0 0 0 0 0 0 0 0 0 0 0 B. Mafe, LB15 25 15 40 6 59 8 3 0 0 1 0 0 K. Wallace, SAF9 7 3 10 0 0 0 0 0 0 1 0 0 J. Myers, K17 0 0 0 0 0 0 0 0 0 0 0 0 Z. Charbonnet, RB17 0 0 0 0 0 0 0 0 0 0 0 0 J. Bobo, WR17 0 0 0 0 0 0 0 0 0 0 0 0 S. Howell, QB2 0 0 0 0 0 0 0 0 0 0 0 0 F. Hicks, CB2 1 1 2 0 0 0 0 0 0 0 0 0 J. Ross, LB10 0 0 0 0 0 0 0 0 0 0 0 0 D. Jones, LB17 14 14 28 4 35 7 1 0 0 1 0 0 C. Williams, C9 0 0 0 0 0 0 0 0 0 0 0 0 G. Holani, RB5 0 0 0 0 0 0 0 0 0 0 0 0 K. McIntosh, RB17 0 0 0 0 0 0 0 0 0 0 0 0 J. Hankins, DT17 15 15 30 1 8 5 1 1 0 0 0 0 J. Love, FS17 76 30 106 0 0 3 12 3 0 2 1 0 T. Bowser, OLB2 1 0 1 0 0 0 0 0 0 0 0 0 J. Reed, NT17 21 24 45 4.5 46 5 2 0 0 1 0 0 B. Russell, TE11 0 0 0 0 0 0 0 0 0 0 0 0 N. Fant, TE14 0 0 0 0 0 0 0 0 0 0 0 0 G. Smith, QB17 0 0 0 0 0 0 0 0 0 0 0 0 M. Dickson, P17 0 0 0 0 0 0 0 0 0 0 0 0 T. Knight, LB16 41 47 88 1.5 9.5 3 2 0 0 0 1 0 C. White, WR4 0 0 0 0 0 0 0 0 0 0 0 0 R. Woolen, CB15 32 14 46 0 0 0 14 3 0 1 0 0 J. Reed II, FS5 0 0 0 0 0 0 0 0 0 0 0 0 B. Murphy II, DT14 12 24 36 0.5 4.5 2 0 0 0 0 0 0 D. Williams, DB12 0 0 0 0 0 0 0 0 0 0 0 0 C. Bryant, CB17 45 23 68 0 0 1 6 3 0 1 0 0 M. Adams, DL3 1 2 3 0 0 0 0 0 0 0 0 0 A. Barner, TE17 0 0 0 0 0 0 0 0 0 0 0 0 A. Burns, CB4 3 1 4 0 0 0 3 0 0 0 0 0 D. Witherspoon, CB17 66 32 98 1 0 6 9 0 0 1 0 0

Seahawks Depth Chart
offense
Starter |
2nd |
3rd |
4th |
|
---|---|---|---|---|
QB
|
||||
RB
|
||||
WR
|
||||
WR
|
||||
WR
|
||||
TE
|
||||
LT
|
||||
LG
|
||||
C
|
||||
RG
|
||||
RT
|
defense
Starter |
2nd |
3rd |
4th |
|
---|---|---|---|---|
WLB
|
||||
MLB
|
||||
LCB
|
||||
SS
|
||||
FS
|
||||
RCB
|
||||
NB
|
||||
ROLB
|
||||
DE
|
||||
DT
|
||||
LOLB
|
||||
NT
|
special teams
Starter |
2nd |
3rd |
4th |
|
---|---|---|---|---|
P
|
||||
H
|
||||
PR
|
||||
KR
|
||||
LS
|
||||
K
|
Glossary

Seahawks Injury Report
Monday, March 24, 2025
Player |
Pos |
Injury Status |
Injury |
---|---|---|---|
OG
|
QUES: Out for season
|
Ankle - Not Specified
|
|
LB
|
QUES: Out for season
|
Knee - Surgery
|
|
DE
|
QUES: Out for season
|
Foot - Sprain
|
|
OT
|
QUES: Out for season
|
Abdomen - Not Specified
|
|
DT
|
QUES: Out for season
|
Back - Not Specified
|
|
LB
|
QUES: Out for season
|
Undisclosed - Not Specified
|
|
S
|
QUES: Out for season
|
Quadriceps - Not Specified
|
|
RB
|
QUES: Out for season
|
Ankle - Not Specified
|
|
CB
|
QUES: Out for season
|
Ribs - Not Specified
|
|
DT
|
QUES: Out for season
|
Knee - Not Specified
|
|
C
|
RESE: Out for season
|
Personal - Not Specified
|
Monday, March 17, 2025
Player |
Pos |
Injury Status |
Injury |
---|---|---|---|
CB
|
QUES: Out for season
|
Knee - Not Specified
|
|
DT
|
QUES: Out for season
|
Back - Not Specified
|
|
QB
|
QUES: Out for season
|
Hip - Not Specified
|
|
CB
|
QUES: Out for season
|
Ribs - Not Specified
|
|
C
|
RESE: Out for season
|
Personal - Not Specified
|
|
OG
|
IR: Out for season
|
Ankle - Not Specified
|
|
OT
|
IR: Out for season
|
Knee - Not Specified
|
|
LB
|
IR: Out for season
|
Ankle - Not Specified
|
|
CB
|
IR: Out for season
|
Knee - Not Specified
|
|
OT
|
IR: Out for season
|
Abdomen - Not Specified
|
|
LB
|
IR: Out for season
|
Undisclosed - Not Specified
|
|
S
|
IR: Out for season
|
Quadriceps - Not Specified
|
|
TE
|
IR: Out for season
|
Foot - Not Specified
|
|
RB
|
IR: Out for season
|
Ankle - Not Specified
|
|
S
|
IR: Out for season
|
Ankle - Not Specified
|
|
DT
|
IR: Out for season
|
Knee - Not Specified
|
Monday, March 10, 2025
Player |
Pos |
Injury Status |
Injury |
---|---|---|---|
CB
|
QUES: Out for season
|
Knee - Not Specified
|
|
DT
|
QUES: Out for season
|
Back - Not Specified
|
|
QB
|
QUES: Out for season
|
Hip - Not Specified
|
|
CB
|
QUES: Out for season
|
Ribs - Not Specified
|
|
C
|
RESE: Out for season
|
Personal - Not Specified
|
|
OG
|
IR: Out for season
|
Ankle - Not Specified
|
|
OT
|
IR: Out for season
|
Knee - Not Specified
|
|
LB
|
IR: Out for season
|
Ankle - Not Specified
|
|
CB
|
IR: Out for season
|
Knee - Not Specified
|
|
OT
|
IR: Out for season
|
Abdomen - Not Specified
|
|
LB
|
IR: Out for season
|
Undisclosed - Not Specified
|
|
S
|
IR: Out for season
|
Quadriceps - Not Specified
|
|
TE
|
IR: Out for season
|
Foot - Not Specified
|
|
RB
|
IR: Out for season
|
Ankle - Not Specified
|
|
S
|
IR: Out for season
|
Ankle - Not Specified
|
|
DT
|
IR: Out for season
|
Knee - Not Specified
|
Monday, March 3, 2025
Player |
Pos |
Injury Status |
Injury |
---|---|---|---|
CB
|
QUES: Out for season
|
Knee - Not Specified
|
|
DT
|
QUES: Out for season
|
Back - Not Specified
|
|
QB
|
QUES: Out for season
|
Hip - Not Specified
|
|
CB
|
QUES: Out for season
|
Ribs - Not Specified
|
|
C
|
RESE: Out for season
|
Personal - Not Specified
|
|
OG
|
IR: Out for season
|
Ankle - Not Specified
|
|
OT
|
IR: Out for season
|
Knee - Not Specified
|
|
LB
|
IR: Out for season
|
Ankle - Not Specified
|
|
CB
|
IR: Out for season
|
Knee - Not Specified
|
|
OT
|
IR: Out for season
|
Abdomen - Not Specified
|
|
LB
|
IR: Out for season
|
Undisclosed - Not Specified
|
|
S
|
IR: Out for season
|
Quadriceps - Not Specified
|
|
TE
|
IR: Out for season
|
Foot - Not Specified
|
|
RB
|
IR: Out for season
|
Ankle - Not Specified
|
|
S
|
IR: Out for season
|
Ankle - Not Specified
|
|
DT
|
IR: Out for season
|
Knee - Not Specified
|
Latest Seahawks News
Kenneth Walker : Finds twine Sunday
Helenius scored a goal, added two hits and went plus-2 in Sunday's 7-2 win over the Bruins. Helenius has two points over his last two games after going 10 contests without a point at the NHL level. The 22-year-old's role is unlikely to change -- the Kings' strong forward depth keeps Helenius locked in on the fourth line, but he's at least played well enough to stay in the lineup. He's at five points, 21 shots on net, 113 hits, 21 PIM and a plus-1 rating over 37 appearances, bringing a physical edge to the roster.
River Cracraft : Signs with Seattle
The Seahawks signed Cracraft to a contract Friday. Cracraft joins Seattle's wide-receiver corps after spending the last three seasons in Miami, in which span he never managed to pile up 150 receiving yards in a single year. He'll work to establish himself in a depth role with his new team, where plenty of offensive snaps figure to be up for grabs with Cooper Kupp and Marquez Valdes-Scantling having replaced DK Metcalf and Tyler Lockett.
D'Anthony Bell : Signs with Seattle
The Seahawks signed Bell to a one-year contract Friday, Chad Krispinsky of WKBN First News 27 reports. Bell spent the last three seasons in Cleveland, where he carved out a significant role on special teams. He appeared in all 17 regular-season games for the Browns in 2024. The 28-year-old safety will spend the offseason working to establish himself as a reliable special-teams asset with his new team.
Uchenna Nwosu : Had offseason surgery
Nwosu (undisclosed) needed offseason surgery after dealing with knee, thigh and wrist issues during the 2024 season, Michael-Shawn Dugar of The Athletic reports. It's unclear what type of surgery Nwosu needed or whether it was related to one of his in-season injuries. Dugar further reported that Seahawks GM John Schneider told the Seattle Sports radio station that it was "too early to tell" if the linebacker would begin training camp on the PUP list. Nwosu recorded 14 tackles (eight solo), including 1.0 sacks, and a pass defensed in six games last season.
Jerrick Reed : Trio of helpers in Sunday’s win
Kyrou notched three assists in Sunday's 7-2 win over the Ducks. Two of those helpers came on the power play. Kyrou was also able to shake off a hit from Jacob Trouba late in the first period, finishing the game with 15:33 of ice time in the lopsided win. Kyrou had a great weekend with three goals and three assists over two contests, following a stretch in which he went eight games without a multi-point effort. He's up to 56 points (27 goals, 29 helpers), 190 shots on net, 15 power-play points, 42 hits and a plus-13 rating through 68 appearances.
Coby Bryant : Deposits shorthanded goal
Joseph scored a shorthanded goal on three shots, added three hits and blocked two shots in Sunday's 7-2 win over the Ducks. Joseph's three-game assist streak from Feb. 25 to March 1 was followed by a six-game drought on offense. That came to an end Sunday in a contest where 14 of the Blues' skaters were able to record a point, though his tally late in the second period was unassisted. He's up to four goals, 11 points, 63 shots on net, 101 hits, 29 blocked shots and a minus-7 rating through 49 appearances. Joseph's first season in St. Louis has largely been disappointing, especially when contrasted with his career-best 35-point campaign from 2023-24 with the Senators.
Brett Rypien : Tallies early in win
Buchnevich scored a goal on two shots in Sunday's 7-2 win over the Ducks. Buchnevich has a goal and three assists during his three-game point streak. The 29-year-old gave the Blues a 2-0 lead just 90 seconds into Sunday's contest, and that paved the way to a blowout win. Buchnevich is up to 14 goals, 47 points, 126 shots on net, 39 hits and a plus-6 rating through 66 appearances while routinely playing in the top six this season, though he's on pace for his worst campaign since joining St. Louis in 2021-22.
Shemar Jean-Charles : Heading to Seattle
The Seahawks signed Jean-Charles to a contract Saturday, Jeremy Fowler of ESPN.com reports. Jean-Charles was signed to the Saints' 53-man roster in November after being cut by New Orleans following the conclusion of training camp in late August. He appeared in nine regular-season games (including two starts) for the Saints in 2024 and finished with 14 tackles (six tackles) and two pass defenses (one interception). Jean-Charles adds depth to the Seahawks' secondary and will have the chance to compete for a prominent role.