The Los Angeles Rams aren’t hiding it: the Seattle Seahawks are a major problem, especially in Seattle. Ahead of the next Seahawks vs. Rams matchup in the NFC Championship game on Sunday, Jan. 25 at 6:30 p.m. ET, Rams head coach Sean McVay and quarterback Matthew Stafford both made it clear the environment and Seattle’s defense are top of mind, while Davante Adams also brought up the last time he had to watch the game from the sideline.
It’s the kind of opponent-focused talk that jumps out with the Rams talking about how it’s just another next game with the Seahawks, but it’s actually a pretty straightforward picture of what the Rams believe they’re walking into.
McVay and Stafford both made their comments at a press conference on Jan. 21.
Rams Put Spotlight on Seahawks Defense and Lumen Field Noise
Stafford didn’t mince words when asked about Seattle’s defense. The veteran QB said the Seahawks have improved “drastically” in recent seasons and pointed to the talent level across the board.
“They have great personnel… top to bottom,” Stafford said, adding that Seattle has depth and “star power” with difference-makers who can swing games. He also credited coaching, calling the unit “really well coached.”
McVay’s comments landed in a similar place, especially when the conversation turned to communication and crowd noise. After referencing issues in Chicago, McVay acknowledged Seattle presents another challenging road setting and hinted that clarity and streamlined communication matter even more in loud stadiums.
Without getting into play-call specifics, McVay suggested there were instances where the Rams could have been better making things clear for players to “go play and execute.” Stafford echoed that same theme, saying the offense has to communicate at a high level with “11 people working as one.”
Translation: the Rams expect Seattle’s building to affect line-of-scrimmage operation, and they know they can’t afford sloppy moments.
What It Means for the Seahawks vs Rams Game Plan
From a Seahawks angle, the messaging is obvious: if the Rams are spending press-conference oxygen on crowd noise and communication, Seattle’s defense is already winning a part of the week.
For the Seahawks, the best-case script is pressure plus confusion. If protections or checks get delayed — or if one player is off by a step — it can flip possessions fast. That’s especially true against a defense Stafford described as having “star power,” because a single high-impact play can change a playoff-type game.
This also frames the matchup beyond just “who has the better quarterback.” The Rams are essentially saying the Seahawks can force operational mistakes, and the environment helps them do it. For Seattle, that’s a clear path: make the Rams prove they can handle the noise, then capitalize when they can’t.
That’s the clean hook: Rams leaders are telling you exactly what worries them most: Seattle’s defense and Seattle’s stadium.
Davante Adams Adds Pressure With Red Zone Reminder
Adams also offered a Seahawks-relevant detail when discussing the prior matchup he missed. He said it “crushed” him being unable to play, and he specifically pointed to how tough it was watching the Rams struggle early in the red zone.
That’s a sneaky important note for Seattle fans because red-zone football is where games swing. If Adams is highlighting red-zone frustration from watching that game unfold, it’s another signal the Rams view the Seahawks matchup as a possession-by-possession grind, not a track meet
Key Details, Records, and Schedule Context
Seattle fans searching “Seahawks vs Rams next game” are also looking for the basics and what’s at stake:
- Seahawks record: 14-3
- Rams record: 12-5
- Seahawks vs Rams this season: 21-19 Rams win in the first meeting; 38-37 Seahawks victory in the second.
Seahawks Receive Clear Warning From Rams Before NFC Title Game