Here the best over door jamb pull up bars out there that can be used for chin ups and other workouts. All of them are well below $50 and won’t damage your door.


1 month ago Comment

Here are the best adjustable dumbbells available, ranging in all weights and sizes for at-home or in-office workouts. There’s even a set below $100.

1 month ago 1 Comment

Looking for a protein powder to aid your weight losing or muscle gaining diet? Here are the best whey, soy, hemp, and plant protein powders available.

1 month ago Comment

What are the best weight lifting gloves to protect your hands against calluses and germs at the gym? Here’s a list of the top 5 best strength training gloves.

1 month ago Comment

Looking for the best weight lifting gloves to provide protection against calluses and germs? Here’s a top 5 list of the best strength training gloves available.

1 month ago Comment

Although the Season finale of Dancing with the Stars premieres tonight, we can still dance along with the cast with these workout videos to keep us fit.

3 months ago Comment

Train like a pro and realize how much of a leg and core workout you get when boxing at your highest potential.

5 months ago Comment

It’s true, some core exercises can trigger orgasms.

7 months ago Comment

A cardio playlist to get you through any workout.

7 months ago Comment

Try this 30-minute mat workout for a long, lean look.

7 months ago 1 Comment

Working on your core is not just about looking good on the beach, it’s also important for your health.

7 months ago Comment

Meet the man behind the Insanity and T25 workouts.

7 months ago 2 Comments

Try this kickboxing workout and see how Holly works out and stays in shape.

7 months ago 1 Comment

Find out how LeBron stays in such amazing shape and try this superstar workout.

7 months ago 1 Comment

Try one of these fat-busting kettlebell exercises for fat loss and conditioning.

8 months ago Comment

Get fit fast with interval training, whether you like running, biking, or weights.

8 months ago 1 Comment