Here the best over door jamb pull up bars out there that can be used for chin ups and other workouts. All of them are well below $50 and won’t damage your door.


5 months ago Comment

Here are the best adjustable dumbbells available, ranging in all weights and sizes for at-home or in-office workouts. There’s even a set below $100.

5 months ago 2 Comments

Looking for a protein powder to aid your weight losing or muscle gaining diet? Here are the best whey, soy, hemp, and plant protein powders available.

5 months ago 1 Comment

What are the best weight lifting gloves to protect your hands against calluses and germs at the gym? Here’s a list of the top 5 best strength training gloves.

5 months ago Comment

Looking for the best weight lifting gloves to provide protection against calluses and germs? Here’s a top 5 list of the best strength training gloves available.

5 months ago Comment

Although the Season finale of Dancing with the Stars premieres tonight, we can still dance along with the cast with these workout videos to keep us fit.

7 months ago Comment

Train like a pro and realize how much of a leg and core workout you get when boxing at your highest potential.

9 months ago Comment

It’s true, some core exercises can trigger orgasms.

11 months ago Comment

A cardio playlist to get you through any workout.

11 months ago Comment

Try this 30-minute mat workout for a long, lean look.

11 months ago 1 Comment

Working on your core is not just about looking good on the beach, it’s also important for your health.

11 months ago Comment

Meet the man behind the Insanity and T25 workouts.

11 months ago 2 Comments

Try this kickboxing workout and see how Holly works out and stays in shape.

11 months ago 1 Comment

Find out how LeBron stays in such amazing shape and try this superstar workout.

11 months ago 1 Comment

Try one of these fat-busting kettlebell exercises for fat loss and conditioning.

1 year ago Comment

Get fit fast with interval training, whether you like running, biking, or weights.

1 year ago 1 Comment