Jessie Pavelka is one of the new trainers, along with Jennifer Widerstrom, on “The Biggest Loser.” Read on for the facts on Pavelka, his life, and his wife.
We’ve rounded up our five favorite Kickstarter campaigns for this month.
Try this 30-minute mat workout for a long, lean look.
Our picks for the best full, mini, portable, and affordable foam rollers.
Some people claim that they’ve gained weight from using a fitness tracker. What gives?
Working on your core is not just about looking good on the beach, it’s also important for your health.
Meet the man behind the Insanity and T25 workouts.
Combat the rising tide of obesity in kids with these expert tips.
These girls will kick your butt into shape.