Brendan Brazier, best selling author of the Thrive series, shares why you should and how you can consume more plant-based proteins in your diet.

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Celebrate National Cheeseburger Day 2014 by checking out the 10 best hamburger restaurants in America. Yum.

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Meet the nine unhealthiest chain restaurant meals in America.

2 months ago 1 Comment

This lovely lobster salad with avocado and cucumber is also healthy, low-carb, and Paleo.

2 months ago 2 Comments

Find out more about this anti-cancerous and anti-inflammatory spice.

2 months ago 1 Comment

Simple ways to lower cholesterol naturally from a national expert.

3 months ago Comment

You only need four ingredients to make this easy ‘pasta’ if you’re on a low carb diet.

3 months ago Comment

This gourmet recipe is vegan, low-calorie, low-carb, AND Paleo.

3 months ago Comment

This cookie is easy, delicious, and free of the 6 most common food allergens.

3 months ago 1 Comment