Meet the nine unhealthiest chain restaurant meals in America.


1 month ago 1 Comment
Lobster Salad Healthy Recipe

This lovely lobster salad with avocado and cucumber is also healthy, low-carb, and Paleo.

1 month ago 2 Comments
turmeric health benefits

Find out more about this anti-cancerous and anti-inflammatory spice.

1 month ago 1 Comment
how to lower cholesterol

Simple ways to lower cholesterol naturally from a national expert.

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low carb pasta recipe

You only need four ingredients to make this easy ‘pasta’ if you’re on a low carb diet.

1 month ago Comment
Roasted Red Peppers Recipe

This gourmet recipe is vegan, low-calorie, low-carb, AND Paleo.

2 months ago Comment