James Conner: Everything you need to know

James Conner

James Conner

#6 RB

Status

ACTIVE

STATS

James Conner

James Conner Career Stats  

  • Career Stats - Rushing

    CAR
    YDS
    AVG
    TD
    LNG
    FD
    FUM
    15
    56
    3.7
    2
    11
    3
    0

    Career Stats - Receiving

    REC
    TGTS
    YDS
    AVG
    TD
    LNG
    YAC
    6
    7
    35
    5.8
    0
    9
    35

    Rushing

    Season Team CAR YDS AVG TD LNG FD FUM
    2021 ARI 4 19 4.8 1 11 3 0
    2020 PIT 11 37 3.4 1 9 0 0

    Receiving

    Season Team REC TGTS YDS AVG TD LNG YAC
    2021 ARI 1 2 5 5 0 5 5
    2020 PIT 5 5 30 6 0 9 30
James Conner

James Conner Game Log   2025

  • Preseason
    rushing
    Date
    Opp
    Result
    CAR
    YDS
    AVG
    TD
    LNG
    FD
    8/9
    W 20-17
    3
    11
    3.7
    0
    7
    1
James Conner

James Conner Player Profile and Salary  

Birthdate 5/5/1995 (30)
Status Active
HT/WT 6'1", 233 lbs
Draft Info 2017: Rd 3; Pk (PIT)
Birthplace Erie, PA, USA
Position RB
College Pittsburgh
Experience 10 seasons
2025 Salary $6,470,000

Career History

Arizona Cardinals 2021-Present (5 seasons)
Pittsburgh Steelers 2017-2021 (4 seasons)

James Conner: Breaking News

Cardinals draft RB in first round

Conner will likely have to settle for a backup role in 2026, as Darren Urban of the Cardinals' official site reports that Arizona drafted running back Jeremiyah Love third overall Thursday. Conner started all 45 regular-season games in which he appeared over the previous four seasons, but he'll have to battle for backup touches in 2026 behind Love, who is expected to immediately take over as the starter for the Cardinals following a stellar NCAA career at Notre Dame. The nearly 31-year-old Conner, who was limited to three appearances in 2025 by a foot injury, will also face competition for touches from free-agent addition Tyler Allgeier and Trey Benson (knee).

Present for offseason program

Conner (foot) participated at the start of the Cardinals' offseason program Tuesday, Bo Brack of GoPHNX.com reports. Conner's 2025 campaign was abbreviated due to a foot injury that required surgery and a stint on injured reserve after Week 3. He then worked out a restructured contract with the Cardinals in early March that left him with $2.1 million guaranteed in 2026. The team added Tyler Allgeier to its backfield this offseason on a two-year contract with $8 million in guarantees, while 2024 third-round pick Trey Benson (knee) also remains on the roster. Conner has been Arizona's lead runner since 2021 when healthy, but because he's entering his age-31 season, he may cede more of the RB reps to Allgeier this fall under new coach Mike LaFleur.

Alters contract with Arizona

The Cardinals and Conner agreed to a restructured contract Sunday, Tom Pelissero of NFL Network reports. The details of the revisions are not yet public, but the move ensures that Conner will be in Arizona for the 2026 season. The veteran running back was limited to just three regular-season games in 2025 before suffering a foot injury in September that required season-ending surgery. Assuming he's healthy for the start of next season, Conner should operate as the Cardinals' RB1 while Trey Benson (knee) serves as the top backup option in the backfield.

James Conner: More News

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Cardinals HC Mike LaFleur Gets Real Honest About Carson Beck After 3rd-Round Pick

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Cardinals Select QB Carson Beck with No. 65 Overall Pick

Jeremiyah Love Reveals a Teammate May Have Leaked the Cardinals Pick Early

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Cardinals Safety Budda Baker Gets Compared to Star Prospect Ahead of NFL Draft

Cardinals Have Met Extensively with a Surprise Quarterback Ahead of NFL Draft

Cardinals Have Met Extensively with a Surprise Quarterback Ahead of NFL Draft

Reports of a Potential Top 10 Trade Between the Cardinals and Saints Emerge

Reports of a Potential Top 10 Trade Between the Cardinals and Saints Emerge

NFL Insider Adds Fuel to the Fire for a Surprising Cardinals Draft Pick

NFL Insider Adds Fuel to the Fire for a Surprising Cardinals Draft Pick

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Cardinals & Chiefs Rumored for Blockbuster Draft Trade

Cardinals Plans for No. 3 Pick in 2026 Draft Receive Major Update

Cardinals Plans for No. 3 Pick in 2026 Draft Receive Major Update

Insider Drops Cardinals’ Ty Simpson Truth Bomb Days Before 2026 Draft

Insider Drops Cardinals’ Ty Simpson Truth Bomb Days Before 2026 Draft

Jacoby Brissett Not Attending Offseason Program Amid Contract Dispute

Jacoby Brissett Not Attending Offseason Program Amid Contract Dispute

ESPN Analyst Gives Cardinals Strong Ty Simpson-Mike LaFleur Prediction

ESPN Analyst Gives Cardinals Strong Ty Simpson-Mike LaFleur Prediction

Cardinals Named NFL Draft Wildcard Over ‘Not a Sure Thing’ 1st-Round Pick

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Insider Todd McShay Mocks Shocking First-Round Trade for the Cardinals

Insider Todd McShay Mocks Shocking First-Round Trade for the Cardinals

Insider Says Cardinals’ $12M Move Won’t Prevent Surprise Draft Pick

Insider Says Cardinals’ $12M Move Won’t Prevent Surprise Draft Pick

Cardinals Host Top 5 Quarterback for Pre-Draft Visit

Cardinals Host Top 5 Quarterback for Pre-Draft Visit

Marvin Harrison Jr. Has a Message That Should Have Cardinals Fans Thrilled

Marvin Harrison Jr. Has a Message That Should Have Cardinals Fans Thrilled

Arizona Cardinals Receive a Strong Verdict on the Ty Simpson Situation

Arizona Cardinals Receive a Strong Verdict on the Ty Simpson Situation

NFL Community Reacts to Former Cardinals Coach’s Death

NFL Community Reacts to Former Cardinals Coach’s Death

Cardinals Host 4.37 40-Yard Dash Wide Receiver for Top 30 Visit

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Insider Shares the ‘Obvious’ Move the Cardinals Want to Make in the NFL Draft

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Cardinals-Cowboys Trade Pitch Sets Up Bold Draft Move For Arizona

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Bleacher Report has an Ominous Ranking for the Arizona Cardinals QB Situation

Bleacher Report has an Ominous Ranking for the Arizona Cardinals QB Situation

Cardinals Draft Rumors: Dynamic QB Emerges as Ty Simpson Alternative

Cardinals Draft Rumors: Dynamic QB Emerges as Ty Simpson Alternative

Arvell Reese’s Surprising Admission Complicates Things for the Arizona Cardinals

Arvell Reese’s Surprising Admission Complicates Things for the Arizona Cardinals

Insider Has a Bold Choice for the Best Draft Pick in Cardinals Franchise History

Insider Has a Bold Choice for the Best Draft Pick in Cardinals Franchise History

Cardinals Free-Agent Signing Gets Glowing Endorsement From Bijan Robinson

Cardinals Free-Agent Signing Gets Glowing Endorsement From Bijan Robinson

James Conner: More News