James Conner: Everything you need to know

James Conner

James Conner

#6 RB

Status

ACTIVE

STATS

James Conner

James Conner Career Stats  

  • Career Stats - Rushing

    CAR
    YDS
    AVG
    TD
    LNG
    FD
    FUM
    15
    56
    3.7
    2
    11
    3
    0

    Career Stats - Receiving

    REC
    TGTS
    YDS
    AVG
    TD
    LNG
    YAC
    6
    7
    35
    5.8
    0
    9
    35

    Rushing

    Season Team CAR YDS AVG TD LNG FD FUM
    2021 ARI 4 19 4.8 1 11 3 0
    2020 PIT 11 37 3.4 1 9 0 0

    Receiving

    Season Team REC TGTS YDS AVG TD LNG YAC
    2021 ARI 1 2 5 5 0 5 5
    2020 PIT 5 5 30 6 0 9 30
James Conner

James Conner Game Log   2025

  • Preseason
    rushing
    Date
    Opp
    Result
    CAR
    YDS
    AVG
    TD
    LNG
    FD
    8/9
    W 20-17
    3
    11
    3.7
    0
    7
    1
James Conner

James Conner Player Profile and Salary  

Birthdate 5/5/1995 (31)
Status Active
HT/WT 6'1", 233 lbs
Draft Info 2017: Rd 3; Pk (PIT)
Birthplace Erie, PA, USA
Position RB
College Pittsburgh
Experience 10 seasons
2025 Salary $6,470,000

Career History

Arizona Cardinals 2021-Present (5 seasons)
Pittsburgh Steelers 2017-2021 (4 seasons)

James Conner: Breaking News

Cardinals draft RB in first round

Conner will likely have to settle for a backup role in 2026, as Darren Urban of the Cardinals' official site reports that Arizona drafted running back Jeremiyah Love third overall Thursday. Conner started all 45 regular-season games in which he appeared over the previous four seasons, but he'll have to battle for backup touches in 2026 behind Love, who is expected to immediately take over as the starter for the Cardinals following a stellar NCAA career at Notre Dame. The nearly 31-year-old Conner, who was limited to three appearances in 2025 by a foot injury, will also face competition for touches from free-agent addition Tyler Allgeier and Trey Benson (knee).

Present for offseason program

Conner (foot) participated at the start of the Cardinals' offseason program Tuesday, Bo Brack of GoPHNX.com reports. Conner's 2025 campaign was abbreviated due to a foot injury that required surgery and a stint on injured reserve after Week 3. He then worked out a restructured contract with the Cardinals in early March that left him with $2.1 million guaranteed in 2026. The team added Tyler Allgeier to its backfield this offseason on a two-year contract with $8 million in guarantees, while 2024 third-round pick Trey Benson (knee) also remains on the roster. Conner has been Arizona's lead runner since 2021 when healthy, but because he's entering his age-31 season, he may cede more of the RB reps to Allgeier this fall under new coach Mike LaFleur.

Alters contract with Arizona

The Cardinals and Conner agreed to a restructured contract Sunday, Tom Pelissero of NFL Network reports. The details of the revisions are not yet public, but the move ensures that Conner will be in Arizona for the 2026 season. The veteran running back was limited to just three regular-season games in 2025 before suffering a foot injury in September that required season-ending surgery. Assuming he's healthy for the start of next season, Conner should operate as the Cardinals' RB1 while Trey Benson (knee) serves as the top backup option in the backfield.

James Conner: More News

Cardinals Mike LaFleur, Michael Wilson Comment on Jacoby Brissett Missing OTAs

Cardinals Mike LaFleur, Michael Wilson Comment on Jacoby Brissett Missing OTAs

Cardinals Rookie Jeremiyah Love Spotted Trying Out a New Position at OTA’s

Cardinals Rookie Jeremiyah Love Spotted Trying Out a New Position at OTA’s

Jacoby Brissett Sends Strong Message to Cardinals Amid Contract Dispute

Jacoby Brissett Sends Strong Message to Cardinals Amid Contract Dispute

Tragic Update Released in Death of Former Cardinals Lineman Josh Mauro

Tragic Update Released in Death of Former Cardinals Lineman Josh Mauro

Carson Beck Predicted to Start for the Cardinals In a Very Strategic Week

Carson Beck Predicted to Start for the Cardinals In a Very Strategic Week

Cardinals Roasted on Social Media Over NFL Schedule Release Video

Cardinals Roasted on Social Media Over NFL Schedule Release Video

Cardinals’ NFL Schedule Release Reveals Harsh Reality

Cardinals’ NFL Schedule Release Reveals Harsh Reality

Cardinals Rookie RB Jeremiyah Love Tabbed by Insider for Major Honor

Cardinals Rookie RB Jeremiyah Love Tabbed by Insider for Major Honor

Cardinals Offensive Line Gets Exciting Projection Based on Advanced Metrics

Cardinals Offensive Line Gets Exciting Projection Based on Advanced Metrics

Cardinals Get Ominous News Ahead of NFL Schedule Release

Cardinals Get Ominous News Ahead of NFL Schedule Release

Cardinals Players Offer ‘Early Read’ on Mike LaFleur’s Offense

Cardinals Players Offer ‘Early Read’ on Mike LaFleur’s Offense

Cardinals HC Mike LaFleur Shares What Most Impresses Him with QB Carson Beck

Cardinals HC Mike LaFleur Shares What Most Impresses Him with QB Carson Beck

Cardinals Coach Mike LaFleur Downplays Latest Quarterback Drama

Cardinals Coach Mike LaFleur Downplays Latest Quarterback Drama

Cardinals Sign First-Rounder Jeremiyah Love to Record Contract

Cardinals Sign First-Rounder Jeremiyah Love to Record Contract

Cardinals Rookie QB Carson Beck is Excited for his Opportunity in the NFL

Cardinals Rookie QB Carson Beck is Excited for his Opportunity in the NFL

Arizona Cardinals Get Promising Carson Beck Health Update After Draft

Arizona Cardinals Get Promising Carson Beck Health Update After Draft

Cardinals RB Jeremiyah Love Makes Decision Ahead of Camp

Cardinals RB Jeremiyah Love Makes Decision Ahead of Camp

Cardinals Know Role for QB Jacoby Brissett Amid Contract Dispute

Cardinals Know Role for QB Jacoby Brissett Amid Contract Dispute

Cardinals Coach Pours Cold Water Over Aaron Rodgers Speculation

Cardinals Coach Pours Cold Water Over Aaron Rodgers Speculation

Cardinals Continue to Tumble in ESPN Power Rankings Following NFL Draft

Cardinals Continue to Tumble in ESPN Power Rankings Following NFL Draft

Cardinals Get Clear 3-Word Aaron Rodgers Update From ESPN Insider

Cardinals Get Clear 3-Word Aaron Rodgers Update From ESPN Insider

Cardinals and QB Aaron Rodgers Make Sense as a Pair According to Mike Florio

Cardinals and QB Aaron Rodgers Make Sense as a Pair According to Mike Florio

Cardinals Receiver Sends Recruiting Message to Aaron Rodgers on Social Media

Cardinals Receiver Sends Recruiting Message to Aaron Rodgers on Social Media

Ex-NFL Scout Claims Cardinals’ Jeremiyah Love Will Not Be Top RB From 2026 Class

Ex-NFL Scout Claims Cardinals’ Jeremiyah Love Will Not Be Top RB From 2026 Class

Cardinals Draft Pick Carson Beck Still Being Doubted by College Coaches as a QB

Cardinals Draft Pick Carson Beck Still Being Doubted by College Coaches as a QB

Cardinals Are Candidates for a Franchise QB Who Could Become Available Soon

Cardinals Are Candidates for a Franchise QB Who Could Become Available Soon

Cardinals Legend Gets Honest About Carson Beck Pick

Cardinals Legend Gets Honest About Carson Beck Pick

Cardinals Head Coach Mike LaFleur Reacts to Rams Picking QB Ty Simpson

Cardinals Head Coach Mike LaFleur Reacts to Rams Picking QB Ty Simpson

Cardinals ‘Make Most Sense’ as Landing Spot for 4-Time MVP

Cardinals ‘Make Most Sense’ as Landing Spot for 4-Time MVP

Cardinals Legend Makes Career Decision Amid Team Rebuild

Cardinals Legend Makes Career Decision Amid Team Rebuild

James Conner: More News