James Conner: Everything you need to know

James Conner

James Conner

#6 RB

Status

ACTIVE

STATS

James Conner

James Conner Career Stats  

  • Career Stats - Rushing

    CAR
    YDS
    AVG
    TD
    LNG
    FD
    FUM
    15
    56
    3.7
    2
    11
    3
    0

    Career Stats - Receiving

    REC
    TGTS
    YDS
    AVG
    TD
    LNG
    YAC
    6
    7
    35
    5.8
    0
    9
    35

    Rushing

    Season Team CAR YDS AVG TD LNG FD FUM
    2021 ARI 4 19 4.8 1 11 3 0
    2020 PIT 11 37 3.4 1 9 0 0

    Receiving

    Season Team REC TGTS YDS AVG TD LNG YAC
    2021 ARI 1 2 5 5 0 5 5
    2020 PIT 5 5 30 6 0 9 30
James Conner

James Conner Game Log   2025

  • Preseason
    rushing
    Date
    Opp
    Result
    CAR
    YDS
    AVG
    TD
    LNG
    FD
    8/9
    W 20-17
    3
    11
    3.7
    0
    7
    1
James Conner

James Conner Player Profile and Salary  

Birthdate 5/5/1995 (30)
Status Active
HT/WT 6'1", 233 lbs
Draft Info 2017: Rd 3; Pk (PIT)
Birthplace Erie, PA, USA
Position RB
College Pittsburgh
Experience 9 seasons
2025 Salary $6,470,000

Career History

Arizona Cardinals 2021-Present (5 seasons)
Pittsburgh Steelers 2017-2021 (4 seasons)

James Conner: Breaking News

Present for offseason program

Conner (foot) participated at the start of the Cardinals' offseason program Tuesday, Bo Brack of GoPHNX.com reports. Conner's 2025 campaign was abbreviated due to a foot injury that required surgery and a stint on injured reserve after Week 3. He then worked out a restructured contract with the Cardinals in early March that left him with $2.1 million guaranteed in 2026. The team added Tyler Allgeier to its backfield this offseason on a two-year contract with $8 million in guarantees, while 2024 third-round pick Trey Benson (knee) also remains on the roster. Conner has been Arizona's lead runner since 2021 when healthy, but because he's entering his age-31 season, he may cede more of the RB reps to Allgeier this fall under new coach Mike LaFleur.

Alters contract with Arizona

The Cardinals and Conner agreed to a restructured contract Sunday, Tom Pelissero of NFL Network reports. The details of the revisions are not yet public, but the move ensures that Conner will be in Arizona for the 2026 season. The veteran running back was limited to just three regular-season games in 2025 before suffering a foot injury in September that required season-ending surgery. Assuming he's healthy for the start of next season, Conner should operate as the Cardinals' RB1 while Trey Benson (knee) serves as the top backup option in the backfield.

Officially sent to injured reserve

The Cardinals placed Conner (foot) on injured reserve Tuesday. It's merely a procedural move, as Conner has already been ruled out for the season after he was injured in Sunday's loss to the 49ers. Conner's season is cut short after rushing 32 times for 95 yards and one touchdown. He added eight catches for 38 yards and an additional score as a receiver. With Conner done for the year, the Cardinals are set to roll with Trey Benson and Emari Demercado out of the backfield.

James Conner: More News

ESPN Analyst Gives Cardinals Strong Ty Simpson-Mike LaFleur Prediction

ESPN Analyst Gives Cardinals Strong Ty Simpson-Mike LaFleur Prediction

Cardinals Named NFL Draft Wildcard Over ‘Not a Sure Thing’ 1st-Round Pick

Cardinals Named NFL Draft Wildcard Over ‘Not a Sure Thing’ 1st-Round Pick

Insider Todd McShay Mocks Shocking First-Round Trade for the Cardinals

Insider Todd McShay Mocks Shocking First-Round Trade for the Cardinals

Insider Says Cardinals’ $12M Move Won’t Prevent Surprise Draft Pick

Insider Says Cardinals’ $12M Move Won’t Prevent Surprise Draft Pick

Cardinals Host Top 5 Quarterback for Pre-Draft Visit

Cardinals Host Top 5 Quarterback for Pre-Draft Visit

Marvin Harrison Jr. Has a Message That Should Have Cardinals Fans Thrilled

Marvin Harrison Jr. Has a Message That Should Have Cardinals Fans Thrilled

Arizona Cardinals Receive a Strong Verdict on the Ty Simpson Situation

Arizona Cardinals Receive a Strong Verdict on the Ty Simpson Situation

NFL Community Reacts to Former Cardinals Coach’s Death

NFL Community Reacts to Former Cardinals Coach’s Death

Cardinals Host 4.37 40-Yard Dash Wide Receiver for Top 30 Visit

Cardinals Host 4.37 40-Yard Dash Wide Receiver for Top 30 Visit

Insider Shares the ‘Obvious’ Move the Cardinals Want to Make in the NFL Draft

Insider Shares the ‘Obvious’ Move the Cardinals Want to Make in the NFL Draft

Cardinals-Cowboys Trade Pitch Sets Up Bold Draft Move For Arizona

Cardinals-Cowboys Trade Pitch Sets Up Bold Draft Move For Arizona

Bleacher Report has an Ominous Ranking for the Arizona Cardinals QB Situation

Bleacher Report has an Ominous Ranking for the Arizona Cardinals QB Situation

Cardinals Draft Rumors: Dynamic QB Emerges as Ty Simpson Alternative

Cardinals Draft Rumors: Dynamic QB Emerges as Ty Simpson Alternative

Arvell Reese’s Surprising Admission Complicates Things for the Arizona Cardinals

Arvell Reese’s Surprising Admission Complicates Things for the Arizona Cardinals

Insider Has a Bold Choice for the Best Draft Pick in Cardinals Franchise History

Insider Has a Bold Choice for the Best Draft Pick in Cardinals Franchise History

Cardinals Free-Agent Signing Gets Glowing Endorsement From Bijan Robinson

Cardinals Free-Agent Signing Gets Glowing Endorsement From Bijan Robinson

Reporter Calls for Cardinals to Trade Marvin Harrison Jr. with NFC Contender

Reporter Calls for Cardinals to Trade Marvin Harrison Jr. with NFC Contender

Mel Kiper Jr. Pounds the Table for an Arizona  Cardinals Trade Down

Mel Kiper Jr. Pounds the Table for an Arizona  Cardinals Trade Down

Cardinals Make Visit With Big Offensive Lineman After Strong Combine

Cardinals Make Visit With Big Offensive Lineman After Strong Combine

ESPN Reporter Predicts Cardinals Make Bold First Round Trade in New Mock Draft

ESPN Reporter Predicts Cardinals Make Bold First Round Trade in New Mock Draft

Players Respond to Mike LaFleur Following First Day of Offseason Activities

Players Respond to Mike LaFleur Following First Day of Offseason Activities

Cardinals Host 6’3″ Wide Receiver for Visit Before NFL Draft

Cardinals Host 6’3″ Wide Receiver for Visit Before NFL Draft

Looking at a Hypothetical Trade for No. 3 NFL Draft Pick With the Dallas Cowboys

Looking at a Hypothetical Trade for No. 3 NFL Draft Pick With the Dallas Cowboys

A NY Jets Conundrum Could Turn the Cardinals’ Draft Plans Upside Down 

A NY Jets Conundrum Could Turn the Cardinals’ Draft Plans Upside Down 

Mock Draft from The Athletic Has Arizona Cardinals Picking Edge Rusher at No. 3

Mock Draft from The Athletic Has Arizona Cardinals Picking Edge Rusher at No. 3

ESPN Tabs the Cardinals as the Best Landing Spot for Contentious Quarterback

ESPN Tabs the Cardinals as the Best Landing Spot for Contentious Quarterback

Cardinals May Shake Up Round 1 of the NFL Draft with a Surprise Rumored Pick

Cardinals May Shake Up Round 1 of the NFL Draft with a Surprise Rumored Pick

Cardinals & Cowboys Trade Rumors Fueled by Latest Insider Draft ‘Buzz’

Cardinals & Cowboys Trade Rumors Fueled by Latest Insider Draft ‘Buzz’

Mike LaFleur Shares His Thoughts on the Arizona Cardinals QB Situation

Mike LaFleur Shares His Thoughts on the Arizona Cardinals QB Situation

Cardinals Trade Pitch Acquires C.J. Stroud in Blockbuster Deal with Texans

Cardinals Trade Pitch Acquires C.J. Stroud in Blockbuster Deal with Texans

James Conner: More News