Zonovan Knight: Everything you need to know

Zonovan Knight

Zonovan Knight

#20 RB

Status

ACTIVE

STATS

Zonovan Knight

Zonovan Knight Career Stats  

  • Career Stats - Rushing

    CAR
    YDS
    AVG
    TD
    LNG
    FD
    FUM
    170
    582
    3.4
    5
    48
    35
    3

    Career Stats - Receiving

    REC
    TGTS
    YDS
    AVG
    TD
    LNG
    YAC
    36
    46
    268
    7.4
    1
    20
    32

    Rushing

    Season Team CAR YDS AVG TD LNG FD FUM
    2025 ARI 82 269 3.3 4 17 21 1
    2023 DET 3 13 4.3 0 8 0 0
    2022 NYJ 85 300 3.5 1 48 14 2

    Receiving

    Season Team REC TGTS YDS AVG TD LNG YAC
    2025 ARI 22 31 160 7.3 1 20 13.3
    2023 DET 1 1 8 8 0 8 4
    2022 NYJ 13 14 100 7.7 0 16 14.3
Zonovan Knight

Zonovan Knight Game Log   2025

  • Preseason
    rushing
    receiving
    Date
    Opp
    Result
    CAR
    YDS
    AVG
    TD
    LNG
    FD
    REC
    TGTS
    YDS
    AVG
    TDS
    LNG
    YAC
    8/23
    W 20-10
    5
    83
    16.6
    1
    67
    2
    -
    -
    -
    -
    -
    -
    -
    8/16
    L 7-27
    1
    4
    4
    0
    4
    0
    1
    1
    1
    1
    0
    1
    0
    8/9
    W 20-17
    6
    51
    8.5
    0
    27
    2
    1
    1
    10
    10
    0
    10
    7
Zonovan Knight

Zonovan Knight Player Profile and Salary  

Birthdate 4/11/2001 (25)
Status Active
HT/WT 5'11", 210 lbs
Birthplace Bailey, NC, USA
Position RB
College North Carolina State
Experience 3 seasons
2025 Salary $1,030,000

Career History

Arizona Cardinals 2025-Present (1 season)
New York Jets 2022-2025 (3 seasons)
Detroit Lions 2023-2024 (2 seasons)

Zonovan Knight: Breaking News

Staying with Arizona

Knight is re-signing with the Cardinals on a one-year contract, Mike Garafolo of NFL Network reports. Knight was Arizona's lead runner at one point in 2025, but only after James Conner (foot) and Trey Benson (knee) both suffered season-ending injuries. Conner and Benson still are under contract, now joined by free-agent addition Tyler Allgeier. It doesn't look good for Knight landing any higher than third or fourth on the depth chart come training camp. He should at least be healthy, having reportedly avoided surgery on the ankle injury that ended his 2025 season in December.

Shut down for season

The Cardinals placed Knight (ankle) on injured reserve Tuesday, Zach Gershman of the team's official site reports. Knight played just one snap in this past Sunday's 40-20 loss to the Texans before exiting the contest with a left ankle sprain. While follow-up tests revealed no structural damage to Knight's ankle, his sprain is significant enough to sideline him for the final three games of the season. With Knight joining James Conner (foot) and Trey Benson (knee) on injured reserve, Arizona will be left with Michael Carter and Emari Demercado as its primary backfield options for the remainder of the campaign. Knight will be a restricted free agent this offseason after he carried 82 times for 269 yards (3.3 YPC) and four touchdowns to go with 160 yards and another score on 22 catches over 12 appearances for Arizona.

Believed to have sprain

Knight (ankle) is set for an MRI after being carted off the field during Sunday's 40-20 loss to Houston, but he' believed to be dealing with a sprain, Adam Schefter of ESPN reports. Knight appears to have avoided a severe injury, with league sources telling Schefter that the running back is nursing "a bad sprain," but that could still notably impact his availability for the last three weeks of the regular season. Emari Demercado and Michael Carter will be positioned as Arizona's clear backfield leaders if Knight misses any time, with James Conner (foot) and Trey Benson (knee) both already having been lost for the year. Knight's first opportunity to attempt to prove he's healthy enough to play in Week 16 against the Falcons will come during Wednesday's practice.

Zonovan Knight: More News

Cardinals Have Met Extensively with a Surprise Quarterback Ahead of NFL Draft

Cardinals Have Met Extensively with a Surprise Quarterback Ahead of NFL Draft

Reports of a Potential Top 10 Trade Between the Cardinals and Saints Emerge

Reports of a Potential Top 10 Trade Between the Cardinals and Saints Emerge

NFL Insider Adds Fuel to the Fire for a Surprising Cardinals Draft Pick

NFL Insider Adds Fuel to the Fire for a Surprising Cardinals Draft Pick

Cardinals & Chiefs Rumored for Blockbuster Draft Trade

Cardinals & Chiefs Rumored for Blockbuster Draft Trade

Cardinals Plans for No. 3 Pick in 2026 Draft Receive Major Update

Cardinals Plans for No. 3 Pick in 2026 Draft Receive Major Update

Insider Drops Cardinals’ Ty Simpson Truth Bomb Days Before 2026 Draft

Insider Drops Cardinals’ Ty Simpson Truth Bomb Days Before 2026 Draft

Jacoby Brissett Not Attending Offseason Program Amid Contract Dispute

Jacoby Brissett Not Attending Offseason Program Amid Contract Dispute

ESPN Analyst Gives Cardinals Strong Ty Simpson-Mike LaFleur Prediction

ESPN Analyst Gives Cardinals Strong Ty Simpson-Mike LaFleur Prediction

Cardinals Named NFL Draft Wildcard Over ‘Not a Sure Thing’ 1st-Round Pick

Cardinals Named NFL Draft Wildcard Over ‘Not a Sure Thing’ 1st-Round Pick

Insider Todd McShay Mocks Shocking First-Round Trade for the Cardinals

Insider Todd McShay Mocks Shocking First-Round Trade for the Cardinals

Insider Says Cardinals’ $12M Move Won’t Prevent Surprise Draft Pick

Insider Says Cardinals’ $12M Move Won’t Prevent Surprise Draft Pick

Cardinals Host Top 5 Quarterback for Pre-Draft Visit

Cardinals Host Top 5 Quarterback for Pre-Draft Visit

Marvin Harrison Jr. Has a Message That Should Have Cardinals Fans Thrilled

Marvin Harrison Jr. Has a Message That Should Have Cardinals Fans Thrilled

Arizona Cardinals Receive a Strong Verdict on the Ty Simpson Situation

Arizona Cardinals Receive a Strong Verdict on the Ty Simpson Situation

NFL Community Reacts to Former Cardinals Coach’s Death

NFL Community Reacts to Former Cardinals Coach’s Death

Cardinals Host 4.37 40-Yard Dash Wide Receiver for Top 30 Visit

Cardinals Host 4.37 40-Yard Dash Wide Receiver for Top 30 Visit

Insider Shares the ‘Obvious’ Move the Cardinals Want to Make in the NFL Draft

Insider Shares the ‘Obvious’ Move the Cardinals Want to Make in the NFL Draft

Cardinals-Cowboys Trade Pitch Sets Up Bold Draft Move For Arizona

Cardinals-Cowboys Trade Pitch Sets Up Bold Draft Move For Arizona

Bleacher Report has an Ominous Ranking for the Arizona Cardinals QB Situation

Bleacher Report has an Ominous Ranking for the Arizona Cardinals QB Situation

Cardinals Draft Rumors: Dynamic QB Emerges as Ty Simpson Alternative

Cardinals Draft Rumors: Dynamic QB Emerges as Ty Simpson Alternative

Arvell Reese’s Surprising Admission Complicates Things for the Arizona Cardinals

Arvell Reese’s Surprising Admission Complicates Things for the Arizona Cardinals

Insider Has a Bold Choice for the Best Draft Pick in Cardinals Franchise History

Insider Has a Bold Choice for the Best Draft Pick in Cardinals Franchise History

Cardinals Free-Agent Signing Gets Glowing Endorsement From Bijan Robinson

Cardinals Free-Agent Signing Gets Glowing Endorsement From Bijan Robinson

Reporter Calls for Cardinals to Trade Marvin Harrison Jr. with NFC Contender

Reporter Calls for Cardinals to Trade Marvin Harrison Jr. with NFC Contender

Mel Kiper Jr. Pounds the Table for an Arizona  Cardinals Trade Down

Mel Kiper Jr. Pounds the Table for an Arizona  Cardinals Trade Down

Cardinals Make Visit With Big Offensive Lineman After Strong Combine

Cardinals Make Visit With Big Offensive Lineman After Strong Combine

ESPN Reporter Predicts Cardinals Make Bold First Round Trade in New Mock Draft

ESPN Reporter Predicts Cardinals Make Bold First Round Trade in New Mock Draft

Players Respond to Mike LaFleur Following First Day of Offseason Activities

Players Respond to Mike LaFleur Following First Day of Offseason Activities

Cardinals Host 6’3″ Wide Receiver for Visit Before NFL Draft

Cardinals Host 6’3″ Wide Receiver for Visit Before NFL Draft

Looking at a Hypothetical Trade for No. 3 NFL Draft Pick With the Dallas Cowboys

Looking at a Hypothetical Trade for No. 3 NFL Draft Pick With the Dallas Cowboys

Zonovan Knight: More News